Ake silungiselele isidlo sasemini namuhla nawe isiphuzo esiphundu nesiphunga elimnandi kakhulu nge-pepper elimnandi. Lesi sidlo sizosikhumbuza ihlobo futhi ngokuqinisekile sizokhokhisa ngokuzethemba nokuzizwa okuhle.
Isobho se-Chicken cream nge-sweet pepper
Izithako:
- amanzi abilisiwe - 2 amalitha;
- inkukhu - ama-0.5 ama-pcs;
- Pepper yesiBulgaria - izingcezu ezimbili;
- amazambane - izingcezu ezimbili;
- i-bulb - izingcezu ezimbili;
- izaqathe - izingcezu ezimbili;
- izinongo.
Ukulungiselela
Ake sibone indlela yokwenza isobho esiphundu se-puree kusuka ku-sweet pepper. Ngakho-ke, siyawageza inkukhu, siwuklebhule futhi, kanye namathambo nesikhumba, usike ube yizicucu ezincane. Dlulisa inyama epanini, uthele amanzi abilayo bese ubeka umlilo omncane. Endleleni yokupheka, susa isikhumba ngokucophelela. Ikhasi elimnandi laseBulgaria lucutshungulwa: susa imbewu, i-stem ne-shredder enkulu.
Yonke iminye imifino ihlanzwa futhi igwetshwe ngamanye ama-lobules. Ngemuva kwehora, usakaze i-pepper pepper pepper, bese ulungisa imifino. Isizini isobho ngosawoti, pepper, zira, ugubungele upheke kuze kube yilapho inyama ilungile. Bese uyishaya kahle nge-blender kuze kube yilapho ubushelelezi futhi usakaze isobho-puree kumapuleti.
Isobho se-Lentil nge pepper elimnandi
Izithako:
- i-lentile ebomvu - 250 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- utamatisi - ama-2 ama-pcs .;
- i-bulb - ucezu olu-1;
- izaqathe - ucezu olulodwa;
- I-pepper yesiBulgaria - i-1 pc.;
- izinongo.
Ukulungiselela
Ukupheka i-lentile kuze kube yilapho usulungile Futhi ngalesi sikhathi kuze kube manje, sibheka yonke imifino futhi siyinqume sibe tincetu, bese sibheka izaqathe ngesiqhumane. Khona-ke sidlula emafutheni amafutha omnqumo, emva kwemizuzu embalwa sidinga izaqathe kanye nepelepele. I-Stew emizuzu emi-5, bese ufaka utamatisi bese udlulisela isobho epanini ngamalenti. Ukulungele ukushaya isobho ngokuxuba kahle, usawoti ukunambitha, uthele ngamapuleti, ugcwalise ukhilimu omuncu bese usebenza etafuleni.
Isobho nge pepper sweet, ubhontshisi kanye amakhowe
Izithako:
- inyama umhluzi - 2 amalitha;
- I-pepper yesiBulgaria - ama-4 ama-pcs .;
- amazambane - ama-3 ama-pcs .;
- I-asparagus yabhontshisi - 200 g;
- Amakhowe omisiwe - 30 g;
- ishizi lezimbuzi - 50 g;
- imbewu ye-sunflower - 2 tbsp. izinkezo;
- amafutha yemifino.
Ukulungiselela
Ngakho, amazambane ahlanzwa, anqunywe zibe tincetu futhi abiliswe emhluzeni wenyama. I-pepper yaseBulgaria i-grill, ikhasi bese uphahla uginindela. Ama-asparagus ubhontshisi amancane. Amakhowe omisiwe agwetshiwe, bese egayela ku-grinder yekhofi. Zonke izithako ezilungiselelwe zengeziwe kumazambane, ubilise imizuzu engaba ngu-10, bese uphazamisa kahle nge-blender engaphansi komhlaba, uthele amafutha omifino amancane, usawoti ukunambitha futhi usebenzise isobho nge imbewu yelanga kanye nezinkukhu ezinzima.