Inkukhu fillet ne utamatisi kuhhavini

Namuhla sinikeza wena ukupheka inkukhu engenakulinganiswa yenkukhu ngamatamatisi bese ubhake yonke le yummy engavamile kuhhavini.

Inhlanzi yenkukhu ephekwe ngamakhowe, utamatisi kanye noshizi kuhhavini

Izithako:

• inkukhu yezinkukhu (efakwe) - ama-3 ama-pcs.;
• ama-mushroom marinated - ibhodlela elingu-1;
• utamatisi - ama-4-5 ama-pcs.;
• i-soy sauce - 40 ml;
• ushizi onzima - 220 g;
• amafutha emayonnaise - 180 ml;
• usawoti - ukunambitha;
• Amafutha e-sunflower - 1 tbsp. isipuni.

Ukulungiselela

1. I-fillet ngayinye ehlanziwe yavalwa ngamacwecwe angama-longitudinal, bese-ke sincane kakhulu, sibashaya ngesando sekhishini.
2. Ufafaza zonke izingcezu ezinomunyu omncane, uzifake esitsheni esincane bese uthele wonke inyama nge-soy sauce. Kule fomu, siyishiya imizuzu engu-35-40.
3. Siphuza ngokucophelela i-pan ejulile futhi sisakaze inhlanzi yenkukhu endaweni yayo yonke.
4. Amakhowe asemanzini aqothula amaqatha amancane futhi awasabalalisa phezu kwenkukhu yethu.
5. Ama-utamatisi amakhulu kakhulu anqunywe ngamakhamera angu-4-6 millimeter bese uwabeka kuma-mushroom.
6. Ukumboza ngokweqile yonke imayonnaise enamafutha, futhi kakade phezu kwayo sisakaza ushizi we-grated.
7. Sibeka i-pan emgodini we-ovini kanye nama-185 degrees ukulungiselela isidlo ngamaminithi angu-35.

Recipe for inkukhu fillet namazambane, utamatisi kanye noshizi kuhhavini

Izithako:

• i-fillet (inkukhu) - izingcezu ezimbili;
• utamatisi - ama-2-3 ama-PC.;
• amazambane - 4 ama-pcs .;
• ukhilimu omuncu omuncu - 3 tbsp. izinkezo;
• inkukhu iqanda - 2 ama-pcs;;
• i-garlic - amazinyo amabili;
• imayonnaise - 2 tbsp. izinkezo;
• ushizi onzima - 100 g;
• amafutha e-sunflower - 2 tsp;
• pepper, usawoti - ingcosana.

Ukulungiselela

1. Chofoza i-fletlet yenkukhu futhi uyishaye kancane.
2. Ishidi lokubhaka eligcwele i-cut of foil yokudla, eligcotshwe ngamafutha. Yisakaze kuyo yonke inyama yenkukhu futhi ngosizo lwebhayisikili elisikiwe ungagcoba ama-mayonnaise amaningi, futhi usakaze izibopho phezulu, ama-mugs amamatamatisi anamanzi.
3. Ukuhlanzwa amazambane nezilimo eziyizigaxa kuhlanzwa ngokusebenzisa grater enkulu kunazo zonke.
4. Amaqanda ashaywa ngokufaka ukhilimu omuncu omuncu, ikhishi likasawoti kanye nomsundu omnyama omnandi. Kule ngxube, sifaka njenge-garlic eqoshiwe futhi amazambane avuliwe ngaphambili.
5. Manje konke lokhu kuhlanganisiwe futhi kusatshalaliswa kuzo zonke izingcezu zefletlet.
6. Silala sonke ushizi ovuthiwe futhi sithumela i-baking sheet kuhhavini ishisa kuze kube ngu-200 degrees.
7. Imaminithi emifushane engu-45 sipheka isitsha sethu esihlwabusayo nesinelisayo.