I-cuisine yase-Vietnamese ene-modern crocheted inezinto ezilula futhi, ngesikhathi esisodwa, ukulungiswa okukhethekile okukuhlukanisa nemikhuba yezolimo yezinye izifunda zesifunda. Umkhiqizo oyinhloko wabantu baseVietnam yiqiniso, irayisi, lo mkhiqizo uyisici esibalulekile kunoma yisiphi isidlo. Ilayisi inikwe ama- sauces nemifino ehlukahlukene eshisayo .
Tshela indlela yokupheka ilayisi nemifino ngesiVietnam. Irayisi yaseVietnam, i- soy sauce kanye namafutha esisame, i-avocado, i-lime, i-pepper enomnandi neshisayo, i-coriander ne-basil ingathengwa ezitolo eziningi. Uma ufuna ukucwiliswa okujulile ngokwesiko, ezinye imikhiqizo yendabuko yaseVietnam ingatholakala ezitolo ezikhethekile neminyango esitolo, ezimakethe zokudla zase-Asia.
Ilayisi nemifino ngesi-Vietnamese
Izithako:
- ilayisi i-Vietnamese ukudla okusanhlamvu okude - okungaba ngu-300 g;
- ikhasi elimnandi lemibala ehlukene - ama-2 ama-pcs;
- isithelo se-avocado - 1 pc.;
- anyanisi (okungcono okwesibhakabhaka) - 1 pc.;
- Utamatisi unomdlandla, ovuthiwe, obomvu - ama-2-3 ama-pcs .;
- i-garlic - ama-clove amathathu;
- ikhasi elibomvu elibomvu;
- lime - ucezu olulodwa;
- ama-herbs fresh (cilantro ne-basil);
- amafutha esisame;
- soy sauce.
Ukulungiselela
Ake sibone indlela yokupheka irayisi yaseVietnam. Ilayisi hlambulula ngokucophelela ngamanzi abandayo bese ugcwalisa ngamanzi ku-cauldron noma epanini. Amanzi kufanele afake ilayisi ngeminwe engu-3-4. Letha emathumba bese upheka ukushisa okuphansi imizuzu engu-8-12. Vala isembozo ukuze kube khona i-gap encane kakhulu, bese uvula amanzi. Ungakwazi, ngokuqinisekile, ukuphonsa irayisi esikhwameni bese ugeza ngamanzi abilisiwe, uma uthanda.
Manje sibheka imifino. Kungcono ukupheka ku-ok, kodwa kungenzeka futhi epanini yokudoba evamile. Sika ngesigamu eduze nesithelo se-avocado, susa u-pulp nge-spoon bese uthatha ama-cubes. Siphula utamatisi sibe tincetu ezincane. Ukufudumala amafutha kanye gazinga imizuzu engu-3-5 ngokushisa okuphakeme ngesikhathi esifanayo anyanisi, oqoshwe ngezingxenye ezine zezindandatho, nopelepele, uthathe izinsalela ezimfushane.
Sithuthukisa njalo i-pan yokuthosa bese sixuba ne-spatula. Engeza i-avocado nama-utamatisi. Ncishisa umlilo emkhatsini ophakathi nesikhala seminye imizuzu emihlanu. Engeza i-garlic echotshoziwe, i-pepper ebomvu eshisayo nemifino eqoshiwe. Isizini nge-lime juice ne-soy sauce. Sisebenzela ilayisi nemifino, uthele wonke u-sauce owakhiwe epanini lokuthosa, ungakhonza ngokuhlukile. Ungaphinda ufake enye
Kumele kuqashelwe ukuthi ukwengezwa kwe-fennel, i-zucchini, ubhontshisi obuhlaza obuncane, amahlumela akheniwe we-bamboo kanye ne-tamarind unamathela emifino izokwenza ukunambitheka kwelayisi kube mnandi kakhulu kwe-Vietnamese.
Ungakwazi ukupheka irayisi ethosiwe ngesi-Vietnamese. Ukwenza lokhu, emva kokupheka ilayisi ka-fry emafutheni we-sesame (ingaba nokwengezwa kwezinkukhu noma amafutha egobe). Imifino ilungiselelwe ngokwehlukana (bheka ngenhla). Ngendlela, kungenzeka ukukhonza izinhlanzi noma inyama izitsha zaseVietnam ngelayisi. Engxenyeni eseningizimu yeVietnam, izinhlanzi zasolwandle nazo zisetshenziselwa kabanzi. Kusuka kotshwala, ungakhetha ikhwalithi irayisi vodka, mirin, izithelo zewayini (mhlawumbe hhayi isiVietnam).