I-Haddock iyinhlanzi evamile futhi engabizi kakhulu engathengwa kunoma iyiphi isitolo. Ngokuvamile kuphekwe izitsha ezihlukahlukene. Sizokutshela indlela yokupheka isobho esimnandi se-haddock.
Iresiphi yesobho ye-haddock
Izithako:
- inhlanzi ye-fishdodi - 550 g;
- amanzi - 2.5 amalitha;
- amazambane - 300 g;
- isilwane - 100 g;
- izaqathe - izingcezu ezimbili;
- i-bulb - ucezu olu-1;
- amafutha yemifino - 2 tbsp. izinkezo;
- imifino yedill, iparsley;
- izinongo.
Ukulungiselela
Sifaka inhlanzi bese siyinquma sibe yizicucu ezinkulu. Bese uzifaka epanini, ugcwalise ngamanzi bese usetha ukupheka esitofu. Lesi sikhathi, sichitha izaqathe bese sizibeka ngokuphelele ezinhlanzi. Siphinde sihlanze i-bulb, sibeke ingxenye yesithathu epanini nenhlanzi nosawoti. Ngenkathi yonke into ishisa, thatha i-pan yesibili uphinde uthele amanzi amancane. Sibheka amazambane, siwaqede zibe cubes bese uwaphonsa lapho. Ngomhluzi wezinhlanzi sisusa isikhumba sofuba, ake sibilise imizuzu engu-3 sisuse emlilweni. I-Haddock ne-izaqathe zifakwe epulatifeni ukuze zipholile phansi, futhi i-ray iphonswe kudoti. Isihlungi somhluzi, uthele embizeni yamazambane bese ubeka umlilo. I-Millet iyahlanjululwa kahle futhi ithulwe epanini. I-anyanisi esele iboniswe kuze kube yilapho igolide, engeza izaqathe eziphekiwe futhi zibuthakathaka imizuzu embalwa. Sihlanza inhlanzi, siphonsa izingcezu ngqo epanini. Ekupheleni kokupheka, engeza imbiza, imifino emisha kanye neqabunga le-laurel. Sishintshela emlilweni obuthakathaka futhi uvumele isobho siphuze futhi sipheke. Lapho ukhonza, uwuthulule ngamacwecwe bese ufaka ucezu ngalunye lwebhotela.
Isobho likaHaddock
Izithako:
- inhlanzi yemifino - 1.5 amalitha;
- haddock - 500 g;
- amazambane - ama-5 ama-pcs .;
- i-bulb - ucezu olu-1;
- Ikhukhamba eqoshiwe - ucezu 1;
- ibhali le-pearl - 0.5 st.;
- i-margarine - 2 tbsp. izinkezo;
- imifino;
- ukhilimu omuncu - amathisipuni amane;
- ikhukhamba i-pickle;
- izinongo.
Ukulungiselela
I-barley ye-Pearl igezwa, ichithe ngamanzi abilayo futhi ibiliswe phezu kokushisa okuphansi. Sinquma izinhlanzi ngamapulangwe, siphonsa izigulane, futhi kusukela ekhanda namathambo sipheka umhluzi. I-bulb nekhukhamba yenziwe kahle, i-peseruem epanini lokuthosa. Letha umhluzi emathunjini, ufake ibhali lensiza, uwilise ngamathumba abuthakathaka, wengeze i-haddock filet, amazambane anqunywe zibe yizicucu ezincane, ukugcoba, i-laurel, ukunika i-brine abilisiwe, inkathi ngezinongo bese ukhonza.
Isobho lezinhlanzi ze-haddock
Izithako:
- izibopho ze-haddock - 350 g;
- amazambane - ama-5 ama-pcs .;
- i-bulb - ucezu olu-1;
- ibhotela - 1 tbsp. isipuni;
- ubisi - izinto ezintathu;
- izinongo.
Ukulungiselela
Iphethwe i-haddock ethela amanzi abandayo bese uletha emathunjini. Bese siphonsa enhlanzi i-anyanisi ehlutshiwe, eqoshiwe bese sipheka. Isihlungi se-broth esilungile, uthele ubisi kuwo futhi ubilise futhi. Ngemva kwalokhu, faka izinhlanzi zezinhlanzi bese upheka isobho emlilweni obuthakathaka imizuzu engu-3-4. Siyawahlanza amazambane kusengaphambili, ubilise, uwagcobe amazambane afihliwe bese uwafaka esobho. Solim, pepper, uthele ngamacwecwe bese uhlobisa ngemifino.