Isidlo esinjalo esijwayele kithi kusukela ebuntwaneni njengama-pancake, ungazama ukupheka ngenye indlela ngokuphelele futhi ngesikhathi esifanayo ukuze ujabule. Ama-pancakes angeke ashiyeke ngisho nalabo abadla kakhulu. Njengoba ukuthanda okusha, nakuba kudala, kuhlale kudonse izinyo elimnandi.
Iresiphi yama-pancake kusuka kufulawa we-buckwheat ku-kefir ngaphandle kwemvubelo
Izithako:
- ufulawa wekolweni - 125 g;
- ibhotela - 50 g;
- ufulawa wezinhlayiyana - 125 g;
- Kefir 1% - 0,5 l;
- amaqanda - izingcezu ezimbili;
- ushukela - 30 g;
- usawoti - ½ tsp;
- amanzi ashisayo - 100 g.
Ukulungiselela
Ukulungiselela kwanoma yimiphi ama-pancake noma ama-pancake, njalo uqale ngokulungiselela ufulawa. Njengoba wonke umuntu esazi kakade ukuthi abakhiqizi bawo bavame ukwenza isono ngokukhiqiza umkhiqizo onganele, kudingeka uhlole ufulawa kunoma yiziphi izimbungulu ngisho noma ungatholi lutho, funa ufulawa. Futhi kulokhu, qiniseka ukuthi uhlunga bobabili ubuhlungu, lokhu kuzokusiza ukuqeda izikhala ezingadingekile ekuvivinyweni. Ukuhleleka kokuxubha kungcono ukusebenzisa emanzini kuya kufulawa, okuwukuthi, qala ukuxuba amaqanda ngosawoti noshukela, ibhotela, bese ufaka i-kefir, nangemva kokudla.
Ukuxuba zonke izithako ngaphandle kwamanzi nokugqugquzela kahle, shiya inhlama ukuphumula okungenani isigamu sehora. Phakathi nalesi sikhathi, ufulawa usazoqhubeka uthatha umswakama futhi inhlama iyoba yimbi, ngoba lokhu kuzodinga amanzi. Ukwengeza kancane futhi uhlanganise inhlama, uzothola ukuvumelana okudingekayo kwama-pancake. Khona-ke ungabi ovilapha kakhulu ukuze unciphise inhlama, esikhathini esizayo le nqubo izokukusindisa ezinkingeni ezinjengeqhwa epanini.
Umquba uthele isikhwama epanini elitshisayo, uthele ngqo ngaphakathi, lokhu kubalulekile, ukuze ukwazi ukusabalalisa kalula kulo lonke i-pan yokuthosa, nje ukulifaka ngesandla sakho. Uma uthele inhlama eningi epanini lokudoba, ungakhathazeki, uthele zonke izinto ezingaphezulu ebhokisini lenhlama, ngakho-ke abapheki abaqeqeshiwe bayisebenzisela ukwenza ama- pancake amahle kakhulu .
Frying pancake ezinhlangothini zombili, uzibeke ngenqwaba. Ama-pancake wamanzi asetshenziselwa amanzi okugwedla emanzini alungiswa ngendlela efanayo, elandela iresiphi efanayo, kuphela ngokufaka i-kefir ngamanzi ajwayelekile okuphuza.
Imvubelo ye-buckwheat ye-buckwheat ngaphandle kofulawa wekolweni ebisi
Izithako:
- ubisi - 660 ml
- imvubelo eyomile - 10 g;
- ushukela - 50 g;
- ukhilimu omuncu - 50 g;
- ufulawa wezinhlayiyana - 130 g;
- ibhotela lincibilikile - 40 ml;
- usawoti - 5 g;
- iqanda - izingcezu ezimbili;
- i-soda - 5 g.
Ukulungiselela
Ngaphambi kokuba upheke ama-pancake ovela kufulawa we-buckwheat, ufulawa ngokwawo udinga ukuhlungwa. Ukubhaka ama-pancake anjalo kusuka kufulawa ocacile we-buckwheat, ngokungafani nokuhlanganiswa nofulawa wekolweni, kudinga ukulungiselela okuningi namakhono okupheka. Njengoba ufulawa lwama-buckwheat aluqukethe i-gluten noma i-gluten, okwenza ama-pancake abe buthakathaka kakhudlwana, aphikisiwe kunzima ukubhaka futhi kunzima ukujika. Hlanganisa ingilazi yobisi kuma-degree angu-40, ngoba imvubelo isebenza kangcono enhlama efudumele, kodwa ungadli ubisi, ngoba ungakwazi nje ukubulala imvubelo.
Ngakho-ke, uthele ingilazi yobisi olufudumele bese ufafaza imvubelo, bese ushukela, ukhilimu omuncu. Yebo, konke okujabulisayo, bese uhambisa kancane kancane ufulawa we-buckwheat, uzama ukuhoxisa konke ngaphandle kokwakheka kwezimpawu. Vala isitsha ngenhlama bese uyithuthela ekushiseni amahora amabili. Bese uthele ibhotela elicibilikile, usawoti kanye ne-egg yolk inhlama, amaprotheni ayoba usizo kuwe. Futhi manje ukufudumala kobisi olusele
Umehluko ngokubhaka kuma-pancake avamile ukuthi i-pan yokudoba kufanele iguzwe ngokucebile futhi izinga lokushisa lokubhaka lilinganiselwe kakhulu. Vula i-pancake kuphela ngemuva kokuqinisekisa ukuthi isikhungo siphethwe kahle. I-pancake ngayinye ebhakabhaka nge-bhotela bese ubeka okudlule, bese umboza okuthile okufana nesitsha esikhulu.