Ukuqakatheka kokulungiselela ama-escalopes ukuthi kufanele kuphekwe kuphela epanini noma emlilweni ovulekile. Inyama engabethwanga yinto ethosiwe ngokushesha, futhi kusukela kulokho kugcina ubukhulu besithambile, i-juiciness futhi ayithathi isikhathi esiningi.
I-Escalopes yengulube epanini lokuthosa
U-Escalope wasondela kithi evela eFrance, ogama lakhe ligcwele izitsha ngebhotela eliningi, iwayini ne-tarragon. Sihlose ukungashintshi amasiko nokupheka ingulube ngendlela yesiFulentshi yendabuko.
Izithako:
- Ingulube - 430 g;
- ibhotela - 35 g;
- Tarragon obomile - 1/2 tsp;
- amafutha omnqumo - 15 ml;
- iwayini elimhlophe elimhlophe - 95 ml.
Ukulungiselela
Ngaphambi kokuba ufune i-escalope yengulube epanini lokudoba, yinqume inyama zibe yizicucu ezimbili ezinkulu bese ushaywa kancane. Hlola izicucu ne-pinch yolwandle usawoti kanye ne-tarragon omisiwe.
Hlanganisa isigamu sebhotela, uxube ngamafutha omnqumo. Thela izingcezu zegobe engxenyeni yamafutha futhi uvumele ukuba zibe nsundu ngokufanele emaceleni omabili. Ngemuva kwalokho, uthele iwayini elimhlophe, umboze izitsha ngesembozo bese ushiya ingulube ukuba ihlale ikhululekile kuze kube yilapho isilungele (kuye ngokuthi ubukhulu besicucu). Beka inyama esitsheni.
Liquid (iwayini nejusi yenyama) ku-pan yokudoba ungeze ucezu lwebhotela. Vumela okuqukethwe epanini lokuthosa ukuze ufinyelele emathumba, bese ushiya ngamathumba imizuzu embalwa. Thela ingxube eshisayo yenyama bese ukhonza ngokushesha.
Iresiphi ye-escalope yengulube ku-pan ye-grill
Ingulube ihlangene kahle nama-apula kanye nezinye izithako ezithandekayo. Siphakamisa ukuvuselela inhlanganisela ye-classic bese silungiselela ngokushesha iziqu ze-apple tincetu ze-caramelized.
Izithako:
- ingulube - 950 g;
- ama-apula - 210 g;
- ibhotela - 45 g;
- hot chilli - ukunambitha;
- i-apple ijusi - 190 ml;
- ushukela obomvu - 15 g.
Ukulungiselela
Sika ucezu lwengulube ngokubhekene namafayili, ukuwashaya kancane futhi unyaka nonyaka usawoti usawoti. Grill the grill bese ubeka izingcezu inyama kuwo. Kungakanani ukudoba i-escalope yengulube ku-pan yokudoba kuxhomeke ekubunjeni kwenyama, kodwa, njengoba umthetho, ukupheka kuthatha amaminithi angaphezu kuka-10. Uma lezi ziqhingi zilungele, zidlulisele esitsheni, bese uthele ijusi le-apple ku-grill. Vumela ukuba iqhume imizuzu embalwa. Ngokwehlukana, cwilisa izingcezu zama-apula ngoshukela omnyama kuze kube lula. Khonza ingulube ngama-apula, ukuphuza ijusi.