Ukudla - ukudla okuyinhloko nokuthandayo kubantu abaningi, ngoba kuphelela futhi kuhlinzeka umzimba wethu ngamaprotheni. Kunezinketho eziningi zokupheka inyama, kodwa enye yezintandokazi nezithandwayo kakhulu ihamba. Zingaphekwa kunoma yiluphi uhlobo lwesilwane, ngezindlela ezihlukahlukene, futhi zikhonzwe ngemifino, amazambane noma noma yikuphi okunye ukudla okuhlangene.
Uma upheka ngokucophelela ama-chops ngendlela efanele, zibuthakathaka kakhulu futhi inyama iyancibilika emlonyeni wakho. Ukuphela nje kwezinto ezincane ezithambile nezomnene zitholakala uma zenziwe endaweni enhlobonhlobo - inyama ayishisi futhi ayikoma, kodwa ibhakabhaka kuphela.
Izinketho zezinyosi ku-multivark
Izithako:
- Inkomishi yenkomo - 600 g;
- iqanda - ucezu olu-1;
- i-garlic - ama-clove angu-3-4;
- i-soy sauce - 50 ml;
- iwayini iviniga - 100 ml;
- usawoti, pepper ukunambitha;
- amafutha yemifino okugcoba.
Ukulungiselela
I-garlic chop nge umese noma cindezela. Hlanganisa ngosawoti, pepper, soy sauce newayini uviniga. Geza inyama, uthathe amapuleti bese ushaya kahle, bese uthele ama-marinade kusuka ku-sauce newayini iviniga. Shiya inyama enomkhumbi okungenani imizuzu engama-30, ngisho nangcono uma ihlala amahora amaningana.
Ingxenye ngayinye yenyama igonywe eqanda elishaywayo futhi gazinga ku-multivark in the "Ovini" imodi ezinhlangothi zombili kuze kube yilapho inyama ibhalwa. Khona-ke, ukwenza inyama ibe yethenda futhi ithambeke, yiphakamise esitsheni se-multivarquet bese usetha imodi "Multi-Cook" emizuzu emi-5 nge-degree degrees. Yilokho, inyama yakho ilungile.
I-cock chops ku-multivark
I-charm yokupheka i-cock kusuka ku-ngulube ku-multivariate akuyona nje indlela abayithandayo ngayo, kepha futhi ngoba akudingeki ukhathazeke ngokushayela amafutha eduze nesitofu.
Izithako:
- ingulube - 0,5 kg;
- amafutha yemifino - 2 tbsp. izinkezo;
- lwesinaphi - 1 tbsp. isipuni;
- usawoti, pepper ukunambitha.
Ukulungiselela
Inyama uthathe amapuleti, ishaywa, usawoti, pepper kanye namafutha ngamafutha kanye nesinaphi. Vula imodi ye- "Baking", uthele amafutha ku-multivark bese ulinda ukuba ifudumele kahle. Bese sibeka inyama, simboze ngesembozo bese siyiphenduka emaminithini angu-8-9. Sipheka amanye amaminithi angu-8-9 futhi sijabulela ukusika nge-crust crispy.
Inkukhu i-Chops ku-Multivariate
Izithako:
- inkukhu ye-inkukhu - 400 g;
- iqanda - ucezu olu-1;
- izinhlanzi zesinkwa - 50 g;
- usawoti, pepper.
Ukulungiselela
I-chicken fillet futhi ishaywa, kodwa hhayi kakhulu. Solim kanye pepper ukunambitha. Bese ushaya iqanda futhi, uma ufisa, wengeze nosawoti kanye nopelepele kuso. Izingcezu zefayili ziphosa emaqanda, bese-ke zibe nezinkwa zokudla kanye ne-gazinga ku-multivark kumodi ye-"Soup / steam" kusuka ezinhlangothini ezimbili kuze kube yilapho usulungele futhi udala ukuqoqa kwegolide.