Imfucumfucu enezindwangu kumhluzi wenkukhu ithandwa kakhulu emakhakheni amaningi emhlabeni jikelele. Izingcezu zezinyosi ze-Air zengezwe kwisidlo satiety nesondlo, esikuvumela ukuba udle kushisa ngaphandle kwesinkwa. Zenziwe kusukela ushizi, ama-manga namazambane, ukuvuna ngemifino nezinongo, kodwa amaqanda nobisi kanye nofulawa kubhekwa njengezithako zendabuko neziyisisekelo ekuphekeni.
Indlela yokupheka isobho ngamadombolo?
Imfucumfucu nenkukhu kanye namadombolo kungokwesigaba sezifundo zokuqala ezishisayo nezisondayo, ezingadingi imikhiqizo ebiza. Isisekelo singumhluzi ophunga, ongapheka kunoma iyiphi ingxenye yenkukhu. Izinongo nezimpande ziyogcwalisa isobho ngephunga futhi zifake izigcoki ezintsha. Lezi zinsuku zengezwe emhluzweni emihlanu ngaphambi kokuphela kwenqubo yokupheka.
Izithako:
- inkukhu - 1,2 kg;
- anyanisi - 160 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs .;
- izaqathe - 70 g;
- izimpande ze-parsley - iqembu;
- ufulawa - 175 g;
- amafutha - 70 g;
- iqanda - izingcezu ezimbili;
- amanzi - 3.1 amalitha.
Ukulungiselela
- Khukhuza amanzi, ubeke imifino nemifino emva kwabo. Pheka ihora.
- Dissolve ufulawa ku-100 ml wamanzi abilayo, engeza ibhotela namaqanda.
- Susa izinongo kanye namakhambi kusuka emhluzeni bese ubeka amadombolo.
- Imfucuza ngamadonsa enkhukhu enkukhu ukupheka imizuzu emihlanu.
Indlela yokwenza amadombolo ukuze uthole isobho - iresiphi
Umquba wamadonsi emasopheni udinga ikhono elithile uma uguqula. Into esemqoka ukugcina izilinganiso, ngoba ukuvumelana kobuningi kufanele kube yi-liquid, kufana nokuhlolwa kwe-pancake. Ngokwesiko, amadokodo adutshulwe kusuka kufulawa, ubisi namaqanda, ke, asakazwa ngesobho ezinxenyeni ezincane, njengoba ngesikhathi sokupheka zivakala ngokweqile ngevolumu.
Izithako:
- ufulawa - 120 g;
- ubisi - 60 ml;
- usawoti - ingcosana;
- iqanda - 1 pc.
Ukulungiselela
- Hlanganisa iqanda elishaywa ngofulawa nobisi.
- Usawoti uhlanganise.
- Beka izingxenye ezincane ngesobho sokubilisa.
Isobho nge meatballs namadombolo - iresiphi
Imfucuza nge-meatballs kanye namadombolo - iresiphi yangempela "amabili komunye", egcwalisa ipuleti ngesikhathi esifanayo nezitsha ezimbili. Isobho elimnandi lingunaphakade: lilungiswe ngokushesha, linomsoco futhi liqukethe izingxenye ezilula. Ukupheka, udinga nje ukubilisa inyama nama-dumplings amaminithi angu-8 futhi uzinike umhluzi nemifino nemifino.
Izithako:
- umhluzi - 3.2 amalitha;
- inyama yengulube - 250 g;
- ufulawa - 150 g;
- iqanda - izingcezu ezintathu;
- Ubisi - 100 ml;
- amafutha - 45 ml;
- i-dill - isandla;
- Pepper yesiBulgaria - 70 g;
- anyanisi - 100 g;
- izaqathe - 150 g.
Ukulungiselela
- Ekugxotsheni, engeza iqanda, uhlanganise, udale inyamaball.
- Hlanganisa amaqanda, ufulawa nobisi. Knead inhlama.
- Fry imifino emafutheni.
- Beka ama-meatball emhluzeni, emva kwemizuzu emi-3 baphonsa amadombolo.
- Pheka imizuzu emihlanu, engeza imifino.
- Isobho ngezindwangu ezinomkhuhlane lapho ukhonza ukuhlobisa ngemifino.
Isosi nama-dumplings ashizi
Isobho sezinkukhu ezinamahlisi ushizi luvutha futhi lushisa, oluthandwa kakhulu eYurophu. Isidishi sihlotshiswe ngamadoksi ashizi. Uma uzilungiselela, kufanele ulandele imithetho: ukuthambekela kanye ne-juiciness, ama-dumplings axoxwa kuphela ubisi, futhi amaqanda ahlukaniswe abe izikhupha namaprotheni, ahlaselwe, futhi angeniswe inhlama ngokwehlukana.
Izithako:
- ufulawa - 150 g;
- ubisi - 150 ml;
- amafutha - 25 g;
- iqanda - ucezu olu-1;
- ushizi - 100 g;
- inkomishi yenkukhu - 1 ucezu;
- amazambane - 500 g;
- anyanisi - 100 g;
- amanzi - amalitha amathathu.
Ukulungiselela
- Pheka inkukhu.
- Beka amazambane kanye anyanisi emhluzeni.
- Hlukanisa i-isikhupha kusuka kwiprotheni.
- I-Yolk pound ngebhotela, engeza ufulawa, ubisi, ushizi futhi uhlwithwe ngamaprotheni.
- Yakha ama-dumplings bese uwafaka esobho.
- Isosi nama-cheese amadombolo endlaleni yenkukhu ukupheka imizuzu emithathu.
Isobho ngezindwangu zamazambane
Isobho lesikhukhu namazambane amazambane ishajethi eshisayo, okuyinto edingekayo kuphela ye-inkukhu fillet namazambane. Kumadombolo aphendulela ama-aerial, amazambane okuphekwe ukuze aguqe futhi, engeza ufulawa, ukuqapha ukuvumelana. Inhlama kufanele ibe yithambile futhi ilula, ngaphandle kwalokho lapho kulungiswa ukulahla kuyoba "irayibha".
Izithako:
- inkukhu ye-inkukhu - 350 g;
- ufulawa - 45 g;
- iqanda - ucezu olu-1;
- amazambane - 300 g;
- iparsley eluhlaza - okuncane;
- anyanisi - ucezu olulodwa;
- amaqabunga e-bay - ama-2 ama-pcs .;
- amanzi - amalitha amathathu.
Ukulungiselela
- Pheka umhluzi kusuka emaphethini.
- Pheka amazambane abilisiwe, engeza imifino, iqanda kanye nofulawa. Knead inhlama.
- Yenza inhlama evela enhlama bese uyithumela emhluzweni.
- Isosi namazambane amazambane on inkukhu umhluzi ukupheka imizuzu 3.
Isobho se-buckwheat nama-dumplings
Isobho esiphundu esinamahlumela ensizeni enkukhu ingahlukahluka ngemifino noma okusanhlamvu. Ngokungezwa kwe-buckwheat, i-dish ngeke nje ibe nekhanda elisha nephunga elimnandi, kodwa lizophinde lihanjiswe ngezinto eziwusizo. Isobho elikhanyayo lizoba yinto efanelwe yokudla izitsha zokudla eziphezulu futhi, uma unokuqukethwe okunomsoco ophakeme, uzokhokhisa ngamandla usuku lonke.
Izithako:
- umhluzi - 2.5 amalitha;
- ukunye okufana nokolweni - 100 g;
- amazambane - 250 g;
- izaqathe - 100 g;
- anyanisi - 100 g;
- iqanda - ucezu olu-1;
- ubisi - 55 ml;
- ufulawa - 150 g.
Ukulungiselela
- I-Buckwheat namazambane ubilise emhluzweni imizuzu engu-15.
- Eminye imifino gazinga bese efakwa esobho.
- Hlanganisa ufulawa, amaqanda nobisi.
- Spoon the dumplings in the isobho.
- Isobho esiphundu ngamadombolo. Gcina umlilo emaminithini amathathu.
Isobho ngezinduku zegalikhi
Amadonsa amnandi ensikeni yenkukhu angalungiswa ngezindlela ezihlukahlukene. Izindwangu ezivela ngamabele abilisiwe ngamabilisi nge-add garlic ne-turmeric ezihlukahlukene ukunambitheka okushisayo okushisayo, umbala ogqamile nokunikeza ukunambitheka nokubukhali. Lesi sidlo sikwazi ukugcwalisa ukudla okunempilo nokuphilile, ngoba kuqukethe kuphela imikhiqizo yokudla.
Izithako:
- umhluzi - 2, 5 amalitha;
- amazambane - 400 g;
- izaqathe - 150 g;
- ikhasi elimnandi - 150 g;
- isilwane - 100 g;
- iqanda - ucezu olu-1;
- ufulawa - 50 g;
- ukhilimu omuncu - 50 g;
- i-clove kagaliki - izingcezu ezingu-3;
- i-turmeric - 5 g.
Ukulungiselela
- Amazambane apheka, pepper kanye izaqathe emhluzeni.
- Bilisa i-millet bese uyixuba ngefulawa, iqanda, ukhilimu omuncu, i-garlic kanye ne-turmeric.
- Amadombolo asetshenziselwe ukupheka imizuzu emithathu.
Isobho senkukhu enezindwangu kanye nama-peas aluhlaza
Imfucuza ngamadonsa kanye nama-peas aluhlaza yi-dish encane futhi elula, okumele ifakwe kwimenyu yasentwasahlobo. Isobho elimnandi kunama-calorie encane, lilungiswe masinyane, futhi liyajabulisa ngokusha futhi umbala ogqamile. Ukunambitheka okuthakazelisayo nokuphambene nokulinganisa kuzoletha ama-peas aluhlaza: kuhlangene ngokuphelele nama-cheese dumplings, i-paprika enemibala eline-orange tone.
Izithako:
- inkukhu i-inkukhu - 250 g;
- izaqathe - 100 g;
- amazambane - 350 g;
- i-peas eluhlaza - 50 g;
- ushizi - 100 g;
- ufulawa - 100 g;
- iqanda - ucezu olu-1;
- i-paprika - 5 g.
Ukulungiselela
- Pheka umhluzi kusuka kusihlungi.
- Faka amazambane nezinqathe.
- Ngama-dumplings, gaza ushizi nofulawa, i-paprika kanye neqanda.
- Engeza ama-dumplings kanye ne-peas kusobho.
- Bilisa isobho elikhanyayo ngamadombolo amaminithi angu-10.
Isobho ngezindwangu zezingane
Amadombolo avela kumama we-soup - okunye, okuhlukile kokunye ngesineke nokunciphisa. Izindwangu zamannequin ziyakwazi ukunciphisa nokudla okunambitheka kokunciphisa ukudla kwezingane kanye nezingane ezithandana nokudla okusanhlamvu ne-pasta. Abazali bayoba nemaminithi ambalwa ukuthola ama-air dumplings avela kumama, ibhotela namaqanda etafuleni.
Izithako:
- umhluzi - 2.5 amalitha;
- amazambane - 400 g;
- manga - 120 g;
- amafutha - 20 g;
- iqanda - ama-2 ama-pcs.
Ukulungiselela
- Pheka amazambane emhluzweni imizuzu engu-10.
- Hlanganisa imango nebhotela namaqanda.
- Beka ama-dumplings esobho.
- I-Stew imizuzu engu-4 futhi ususe isobho kusuka epulatifeni.
Isobho ngezindwangu ezinhlobonhlobo
Isobho sezinkukhu ezinezindwangu ezinhlobonhlobo zingaletha injabulo enkulu ngokupheka okulula futhi okusheshayo. Udinga kuphela ukulanda izithako zomhluzi ocebile kwisitsha se-multivarquet bese ufaka uhlelo "Lokucima" amaminithi angu-90. Ukushisa okumnandi nokumnandi kuzokujabulisa ngokunambitheka okungaqondakali, ubuncane bekhalori nokuzuza kwezezimali.
Izithako:
- inkukhu - 1/4 isidumbu;
- izaqathe - 150 g;
- anyanisi - 150 g;
- amazambane - 450 g;
- ufulawa - 100 g;
- ubisi - 50ml;
- iqanda - 1 pc.
Ukulungiselela
- Esikhatsini se-multivark, faka inkukhu kanye nemifino eqoshiwe.
- Thela emanzini uphinde uvule imodi "Yokuvala" imizuzu engu-90.
- Ukuze uthole ama-dumplings, hlanganisa ufulawa, amaqanda nobisi.
- Beka emaseni 10 imizuzu ngaphambi kokuphela kwenqubo.