I-Seafood ihlanganiswe ngokugcwele nezithelo kanye nobufakazi obuhle isaladi, esizoxoxa ngakho esihlokweni sethu samanje.
I-avovocado isaladi nge-shrimps ne-orange
Izithako:
Ukuze isaladi:
- ama-oranges - izingcezu ezimbili;
- ama-shrimp (amakhulu) - 500 g;
- i-rukkola - izinto ezingu-4;
- i-venchel entsha - i-fascicle engu-1;
- i-avocado - i-1 pc.
I-refueling:
- i-orange - ucezu olulodwa;
- ijusi kalamula - 3 tbsp. izinkezo;
- amafutha omnqumo -1 tbsp. isipuni;
- Ama-shallots ase-Shredded - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Ngaphambi kokuba ulungise isaladi nge-shrimps ne-orange, ake senze ukugqoka. I-orange orange 1 ehlanganiswe nelamula, ibhotela, anyanisi, usawoti kanye nopelepele. Kushaya zonke izithako kuze kube yilapho ubushelelezi. Ingxenye yengilazi yokuphumula ishiywe isaladi ngokwayo, futhi esisele siphunga ama-shrimps amasha cishe imizuzu engama-30.
Ngemuva kwemizuzu engama-30, faka imfucumfucu emgodleni owomileyo, noma epanini nango gazinga kusuka kokubili. Sifaka i-raccoon emaflethini, sibeke i-fennel echotshoziwe phezulu, izinhlayiya ze-orange (ngaphambilini zihlanjululwe izingxenye ezimhlophe), i-avocado nama-shrimp. Fafaza isaladi ngosawoti kanye ne-pepper, uthele izinsalela zokugqoka i-orange (izipuni ezimbili ngokukhonza) kanye nesaladi yethu yesaladi nge-orange kanye ne-avocado ilungile.
Isaladi nge-shrimps orange kanye nokugqoka amasinaphi
Izithako:
- izinhlanzi - 500 g;
- amafutha omnqumo - 1/3 kwekhulu;
- iwayini elibomvu iviniga - 1/3 yekhulu leminyaka;
- shallots - izingcezu ezimbili;
- I-Dijon lwesinaphi - amathisipuni amabili;
- ikhasi le-orange - 2 tsp.
- usawoti, pepper;
- ama-oranges - 1-2 izingcezu;
- basil fresh.
Ukulungiselela
Imikhonkco iphekwe kuze kube yilapho isilondoloziwe emanzini anosawoti, emva kwalokho sihlanza ama-shells.
Amafutha omnqumo ahlanganiswe noviniga, engeza shallots oqoshiwe, usawoti kanye nopelepele. Sisezela ukugqoka nge-orange peel kanye ne-basil eqoshiwe. lwesinaphi ,
Ama-oranges ahlanzwa kusukela kuhlukaniswe futhi ahlukaniswe zibe izingcezu ezincane. Sibeka ama-oranges nama-shrimp ezigumbini ezincane bese uthele ngokugqoka. Le isaladi ingalungiswa futhi iminyene emikhulu, enezela ama-oranges nama-shrimps utamatisi o-cherry, isaladi esisha, izindandatho zesinisi se-anyanisi noma i-zucchini ethosiwe.
Kodwa-ke, kule fomathi, isaladi ifana nesiphakamiso futhi kufanelekile ukulungiselela izivakashi ngesidlo esizayo, njengoba iqukethe i-citrus kanye nesinaphi, okuvusa ukudla.
Ukumangaza umndeni wakho kanye nezivakashi ngesitsha esisha nesokuqala, ukuhlukanisa umugqa wamasaladi we-imayonnaise ene-snack elula futhi emnandi.