Ukuthunyelwa okukhulu kuyisimo esinzima kakhulu futhi eside, kusukela emasontweni angamaKristu, naseminye imikholo. Yini ongayidla ngesikhathi se- Lent ishiwo emigodini ye-Fourteen kanye neVangeli lePhasika likaPhasika. Lezi zincomo azikona nje kuphela ukuvinjelwa kokudla, kodwa futhi nokuziphatha kwebandla okwakumhlambi phakathi nalesi sikhathi.
Okuthunyelwe okuhle nemithetho yayo
I-lent yi-harbinger yezinye amaholidi amaKrestu azithandayo - I-Easter Engcwele. Esikhathini eside, sekuyizinsuku ezingu-40 - kungakanani uJesu azila ukudla ehlane. Eceleni nePentekoste Passage ifika ngeSonto eliNgcwele, elifanekisela izinsuku eziyisikhombisa zokugcina komuntu kaKristu. E-Orthodoxy, iVangeli EliNgcwele lijoyina i-Great Post, ngakho lihlala izinsuku ezingu-48.
Ukuphumula akugcini nje ukugwema isilwane nokudla okujabulisayo (inyama, amaqanda, ubisi, amaswidi), ngaphandle kwalokho kungaba ukudla okulula. Ukugcina ukuzila kusho kusho ukucindezelwa kwemicabango eyisono, intukuthelo, imikhuba emibi kanye nezifiso zenyama. Ezinsukwini zokuphumula kufanele sithandaze kabanzi, sifunde izincwadi ezingcwele, sicabange ngoNkulunkulu. Umgomo wokuthunyelwe ukuthuthukisa umuntu hhayi kuphela ngokomzimba, kodwa ngokuziphatha.
Ungadla kanjani ngokuzila ukudla?
Futhi manje ngokuningiliziwe.
Ukulungiswa kwe-penance austerity yiviki lePancake. Leli sonto, awukwazi ukudla inyama, kodwa yonke imikhiqizo ivunyelwe. Ezinsukwini ezintathu nesikhombisa ezinhlanu zangeSonto leShrovetide, okunye kufanele kudla futhi kudle kanye kuphela ngosuku.
Ngenxa yokuthi i-Lent iwela isikhathi esincane sokuphela kwasebusika nasekuseni kwentwasahlobo, ukudla okuyinhloko okuyibolekwa isinkwa, imifino, amakhowe, ama-pickle, izithelo zomquba ezenziwe ngokwezikhwama kanye namajikijolo, okusanhlamvu, ubhontshisi, izithelo ezomisiwe, amantongomane, ama-orang kanye nama-apula nawo avunyelwe. Ezinsukwini Zokuphumula uzothola izinsuku lapho ungadla izinhlanzi bese ufaka i-sunflower noma i-linseed oyela.
Abantu abangazange bangene kakhulu ekushiwo izinqatshelwe ezifundeni ngokuvamile bakholelwa ukuthi ngesikhathi sokuzila umuntu angadla ushokoledi futhi aphuze ikhofi. Lezi yimikhiqizo engeyona yezilwane, ngaphandle kweminye imikhiqizo ye-chocolate, efaka ubisi owomile nokhilimu owomile. Kodwa-ke, ukudla okunomsoco kufanele kube okulula, okungazithobeki, ngaphandle kwamafrills kanye nezithako ezingavamile.
Izinsuku ezinzima kunazo zonke zokuphumula ziyiviki lokuqala nelesishiyagalombili (elithandekayo). Ngezinsuku zamasonto ngalesi sikhathi, kufanele ulambile, udla ukudla kusihlwa kuphela, ngesontosonto 2 ukudla kuvunyelwe. ULwesihlanu Iviki Elingcwele liqhutshwa yindlala egcwele.
Ngosuku lokuqala, izinsuku ezintathu nezinsuku ezingu-5 zesonto lokuzila ukudla, amakholwa adla ukudla okungekho okwenziwa ngethempeli (okwenziwa ushizi) ngaphandle kwamafutha we-sunflower. Ngezinsuku ezimbili no-4, ukudla kuphekwe ngomlilo, noma kunjalo, kusenamafutha. Ezinsukwini ezingu-6 nesikhombisa, kunqunywe ukulanda, kodwa ngebhotela.
Ngezinye izikhathi ukukhululeka okuthile kuvunyelwe: ezinsukwini ezingu-6 no-7 ze-Lent ungakwazi ukuphuza iwayini-umvini ovuthiwe. Okungukuthi usuku lwesi-6 lwamaviki angcwele, okuyinto, njengosuku lwesishiyagalombili, amakholwa amaningi futhi aholele ekulameni . Kuvunyelwe ukuba udle izinhlanzi kuphela phakathi neMikhosi Yokusungulwa kweTheto eNgcwelengcwele (uma kungesona usuku lwesihlanu lweSonto eliNgcwele) kanye nokungena kweNkosi eJerusalema.
Ezinsukwini zememori zezingcwele ze-Orthodox ezihlonishwa kakhulu, uma ziwela ezinsukwini zokuqala ezingu-1, ezimbili neyesi-4 zesonto, ungadla ukudla okusetshenziselwa ukushisa nge-bhotela. Futhi uma bewela ezinsukwini ezintathu no-5 - ukudla okushisayo ngewayini kuvunyelwe.
Ngenye yezinsuku zokuzila ingabonakala kanjani:
Naphezu kweqiniso lokuthi isonto lilahla ukwephulwa kweLente, akukhuthazi ukuzinqanda okunjalo ngokuqinile kwabantwana abangaphansi kweminyaka engu-14, abakhulelwe, abagulayo, abagulayo kanye nabakhulile. Ngaphezu kwalokho, umuntu akufanele asebenze ngokucophelela ekuqapheliseni imigomo eqinile yalabo abasendleleni, ezempi, kanye nabantu abasebenza ngemithwalo esindayo. Wonke umuntu kufanele azizwe amakhono akhe namandla akhe, ngoba ukuphuza akufanele kube ukuqala kokukhathala nokugula. Kodwa-ke, izenzo ezinhle, imithandazo yokufunda kanye nezincwadi ezingokomoya ziyisibopho ezinsukwini zokuboleka komKristu weqiniso.