Inkukhu ephekwe ngokufanele ibhekwa njengenye yezinwele ezimnandi kakhulu namanzi. Sikunikeza izindlela zokupheka eziningana zenkukhu noshizi.
Inkukhu yezinkukhu ebhakakwe ushizi
Izithako:
- Inkukhu yenkukhu - 500 g;
- izinongo;
- ushizi - 100 g;
- amafutha yemifino - 50 ml.
I-batter:
- iqanda - izingcezu ezimbili;
- ufulawa - 3 tbsp. izinkezo;
- imayonnaise - 2 tbsp. izinkezo.
Ukulungiselela
Inkukhu yezinkukhu isetshenzwa futhi inqunywe zibe izingxenye ezimbili. Khona-ke siyishaya inyama kancane, usawoti, pepper bese sifafaza ngamakhambi akho ozithandayo. I-hard cheese ihlutshiwe ku-grater.
Okulandelayo, sipheka ekuphekeni i-batter: siphula amaqanda singene esitsheni, siphuza, ufake imayonnaise uphinde uthele ngofulawa. Ngemuva kwalokho, faka inkukhu ye-inkukhu ngokuphelele ku- batter , bese ufaka epanini elitshisayo lokuthosa emafutheni. Manje ufafaza inyama nge ushizi ogayiwe, vula bese udosa uze ulungele ngakolunye uhlangothi. Sisebenzela isidlo nganoma yikuphi ukuhlobisa, ama-peas aluhlaza okotini kanye nemifino emisha.
I-Chicken Breast Recipe nge-Cheese
Izithako:
- Inkukhu yenkukhu - 700 g;
- utamatisi - ama-5 ama-pcs .;
- ushizi - 150 g;
- izinongo;
- imayonnaise - 3 tbsp. izinkezo.
Ukulungiselela
Inyama yenkukhu ihlanza futhi ususe imigqa ye-fat. I-fillet ngayinye inqunywa zibe izingxenye ezimbili futhi ishaywa kancane ngesando, ihlanganisa phezulu nefilimu yokudla. Esigumbini esihlukile sihlanganisa imayonnaise ngezinongo, mix mix marinade futhi ubeke inyama. Shiya inkukhu yasetshenziselwa imizuzu engaba ngu-20.
Kulokhu, sibeka i-pan yokubhaka nge imayonnaise, bese sibeka uhlaka lwezinkukhu ezikhukhunziwe. Utamatisi, izindandatho ezimhlophe futhi usakaze phezu kwenkukhu. Ushukela ushizi ku-grater enkulu bese ufafaza utamatisi obuningi. Sithumela isifuba senyama yenkukhu noshizi kuhhavini eliphefumulelwe bese ubhaka imizuzu engu-40.
Incelisi yenkukhu ethosiwe noshizi
Izithako:
- Inkukhu yenkukhu - ama-4 ama-PC.;
- i-apula - ucezu olu-1;
- ibhotela - 20 g;
- izinongo;
- ufulawa;
- ushizi - 100 g.
Ukulungiselela
Ukuze ulungiselele isifuba senkukhu ngoshizi ngaphakathi kwe-apula, hlanza, usule, ususe ngokucophelela umgogodla bese ugaqanyiswa ngetincetu ezincane. Bese usakaze izithelo epanini lokuthosa, uphonsa ucezu wamafutha uphelele phezu komlilo omncane kuze kube lula.
Kusukela ohlangothini lwesifuba senkukhu, yinqunyiwe futhi ubeke izingcezu ezimbalwa ze-apula kanye noshizi oqoshiwe zibe "ephaketheni" eliholela. Inyama evela ngaphandle, usawoti, pepper bese ufafaza zombili izinhlangothi ngofulawa. Fry inkukhu nge ibhotela kuze igolide.
Inkukhu ye-inkukhu nge shizi
Izithako:
- inkukhu yezinkukhu - izingcezu ezingu-6;
- iqanda - izingcezu ezimbili;
- ushizi - 100 g;
- izinhlanzi zesinkwa - 200 g;
- amafutha yemifino;
- ushizi wezinhlobonhlobo ezinzima - izingcezu ezingu-6;
- i-sauce ye-pasta - i-350 ml;
- izinongo.
Ukulungiselela
Amaqanda aphukile abe esitsheni futhi aphihliwe kancane. Kwesinye isitshalo esingavuthiwe se-cheese esisikiweyo, isizini nesinkwa. Siphuza kuqala amabele enkukhu eqanda elishaywe, bese ugoqa nge-biscuits.
Ngamafutha ommbila omningi wokushisa epanini, usakaze inkukhu bese uthole imizuzu engu-10 ohlangothini ngalunye. Okulandelayo, uthele isinkwa se-tomato sauce, ubeke izinkukhu, ushizi bese ubhaka isidlo semaminithi angu-20 kuhhavini.
Inkukhu yezinkukhu ezigxotshiwe nge ushizi
Izithako:
- inkukhu amabele - ama-2 ama-pcs;
- ushizi kanzima - 50 g;
- imayonnaise;
- iqanda - ucezu olu-1;
- i-garlic - ama-clove amabili;
- isinkwa;
- izinongo.
Ukulungiselela
Thatha isifuba sezinkukhu, inqubo, uhlukanise izibopho bese ubeka ngokucophelela ukuchotshozwa esiqetheni ngasinye, uzama ukungagcini. Usawoti kanye nopelepele inyama evela ezinhlangothini ezimbili. Imayonnaise ixutshwe ngokucindezelwa nge-garlic press bese ugcoba isifuba. Bese sibeka ucezu lwangaphakathi ngaphakathi bese uphaqa "ephaketheni" ngezinyopho. Siphula iqanda libe yi-violet, siphuza kahle nge-whisk bese uhlunga isifuba. Okulandelayo, gcoba inyama ngezinkwa ze-breadcrumbs ne-gazinga kuze kube yi-golden crust emafutheni ama-vegetable afudumele avela kuzo zonke izinhlangothi.