Eqinisweni, lokhu akunjalo, futhi uju ngesikhathi sokukhulelwa kuyasiza kakhulu, kokubili ngesikhathi sokuqala nezinsuku ezedlule, kodwa kufanele isetshenziswe ngendlela efanele. Kulesi sihloko, sizokutshela ukuthi kungenzeka yini ukuthi usebenzise uju ngesikhathi sokukhulelwa ku-trimester yokuqala, futhi yiziphi izimo ezingaba yingozi.
Indlela yokusebenzisa uju ku-trimester yokuqala yokukhulelwa?
Emikhiqizweni yokufuya izinyosi, futhi ikakhulukazi uju wezinhlobonhlobo ezahlukene, kukhona inani elikhulu lamavithamini, ama-amino acids kanye nezici ezihlukahlukene ezilandelanayo ezibhekene nokusebenza okujwayelekile nokuvuselelwa kwazo zonke izitho zesistimu. Le nqubo ibaluleke kakhulu ekuthwaleni okujwayelekile kwengane, ngakho-ke uju ngumkhiqizo obaluleke kakhulu futhi owusizo kwabesifazane abakhulelwe ku-trimester yokuqala.
Ngaphambi kokuqala, kunconywa ukuthi usebenzise uju, onombala omnyama kanye nokuvumelana okunamandla, ngoba kuzinhlobonhlobo ukuthi inqwaba ye-iron, ithusi ne-magnesium iqukethe. Ukuze udle lo mkhiqizo kufanele ube ngendlela ehlanzekile, hhayi ukushisa, ngoba ngaphansi kwethonya lokushisa okuphezulu ingxenye yezakhi ezitholakala kuso kubhujiswa.
Ngesikhathi esifanayo, uju iyinhlangano ye-allergen enamandla kakhulu, ngakho-ke kuyadingeka ukunciphisa ukusetshenziswa kwayo kwelinye isipuni ngosuku. Ngaphezu kwalokho, kubalulekile ukucatshangelwa ukuphikisana nokusetshenziswa kwemikhiqizo yezinyosi ngesikhathi sokukhulelwa, okungukuthi:
- i-catarrhal nezinye izifo, ezihambisana nokuphakama okuphawulekayo kokushisa;
- i-asthma ye-bronchial;
- isifo sofuba;
- i-myocarditis;
- isifo senhliziyo esiswini.
Okokugcina, kusukela ezinsukwini zokuqala zesikhathi sokulinda kwengane, inhalation enoju ivinjelwe ngokweqile. Le ndlela yokusebenzisa lo mkhiqizo ingaba yingozi kakhulu esimweni samapayipi nenhliziyo yomama ozayo, kanye nempilo kanye nokuphila kwe-fetus.