Abesifazane besesimweni bangase bahlushwa izifo ezibangelwa ukungezwani, okwenza kube nzima kakhulu ukwenza inqubo yokugqoka. Ngakho-ke, inkinga ivela phambi kwabo ukuthi yini okufanele isithathe ekungenwa kwemithwalo yangempela ngesikhathi sokukhulelwa, ukuze ivikele ingane engakazalwa.
Kunokuba uphathe ukwelashwa kokukhulelwa ngesikhathi ukhulelwe?
Ukuzisola kwami okujulile, azikho izidakamizwa zokulwa nezifo ezithathelwanayo zokukhulelwa ezingaqeda ngokuphelele lesi sifo. Kukhona ithuba lokunciphisa kancane inkambo yenkambo yayo nokunciphisa izimpawu ezingathandeki ezihambisana nayo, ngokusebenzisa amaconsi kusuka emithonjeni yokukhulelwa. Kodwa ukuvusa ukubonakala kwayo kungamane kunezinto eziningana ezibangela izifo ezinjalo njenge-rhinitis noma i-asthma ye-bronchial. Ukwelashwa kwemithi yokukhulelwa ekukhulelweni kuzoxhomeka ngokuphelele ekuqinikeleni kwezimpawu ezihambisana nalokhu, ukuphazamiseka kwazo kanye nezikhathi ezithile.
I-allergies ithinta kanjani i-fetus?
Akekho ingane ezwa noma yikuphi ukuzwa okungajabulisi noma izinguquko ze-pathological kusukela ebusweni bayo. Lokhu akukwazi ukusho ngemithi yokwelashwa ngesikhathi sokukhulelwa, eziningi zazo zibe nomphumela omubi ekuhlinzekeni kwegazi kumntwana. Yingakho kubalulekile ukuvikelwa ezingeni elicasulayo ngangokunokwenzeka. Ikakhulukazi le nqubo yokuziphatha iyadingeka ku-trimester yokuqala yokubeletha, uma ukuphuza imithi evela emithonjeni yokukhulelwa kuyinto engathandeki kakhulu.
Kodwa zikhona izimo lapho ukuhlala okuvamile komuntu wesifazane ojwayele ukubhekana nokucindezeleka kuyinkimbinkimbi kakhulu. Kulesi simo, ukukhethwa kwezikhwama zokungezwani komzimba ngesikhathi sokukhulelwa kufanele kuphathwe udokotela. Uzokwazi ukuhlola ngokwanele isilinganiso sokuthi "inzuzo-nzuzo" bese ukhetha okukhethwa kukho. Amathebulethi avela emithonjeni yokukhulelwa ngesikhathi sokukhulelwa, kanye nezinye izinhlobo zemithi enjalo, enqunywe kuphela uma ukuphepha kwabo kuqinisekiswa ngokugcwele kokubili umama kanye nomama olindele. Imithi engenabungozi ibhekwa njengamafutha e-allergies ngesikhathi sokukhulelwa, ikakhulukazi labo abangenawo igazi.
Indlela yokuvimbela isidingo sokwelashwa kokungezwani komzimba kumuntu okhulelwe?
- dlulisa izivivinyo ukuze ubone izimpendulo;
- gcina ukudla;
- shiya imikhuba emibi;
- qaphela ukuhlanzeka kwesikhala somuntu siqu.
Ukuthola ulwazi mayelana nendlela yokuphatha ukungezwani komzimba kwabesifazane abakhulelwe, kuyadingeka ngesikhathi sokuhlela ukukhulelwa, ukuze ungavumeli isimo esibucayi nesingalindelekile ngesikhathi sokubeletha ngokwawo.