Ngokuhunyushwa okuyiqiniso kusuka e-English steak kuyisicebe yenkomo, isitsha sezinyosi ezithosiwe. Kodwa ama-steak yengulube nawo athandwa kakhulu emhlabeni jikelele. Bavela esilwaneni esisodwa, kusuka ekudleni okuqoshiwe, basuke bethosiwe kahle, beboshwe phakathi, futhi kukhona - ngegazi. Izindlela zokupheka ezimbalwa zokupheka inyama yengulube, sizokutshela kulesi sihloko.
I-recipe ye-porak steak
Izithako:
- ingulube (ithenda) - 0,5 kg;
- amafutha e-sunflower - ukucwenga;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sinquma inyama ibe yizicucu 2.5-3 cm ubukhulu, kancane ukuwashaya, pepper ukunambitha, akudingeki usawoti kuze. Ephasini lokuthosa, fudumala kahle amafutha, ubeke izingcezu zethu zenyama kanye gazinga ngokushisa okukhulu kolunye uhlangothi imizuzu engu-2-3. Bese unciphisa umlilo okungenani futhi ulethe isitatimende esilungele imizuzu 10-12. Kubalulekile ukuba usawoti kakade ekupheleni kokupheka. Ukuzikhethela kuhlolwe ngokubhoboza ucezu lwenyama ngomese noma imfoloko, uma ijusi eliyimfihlo livulekile, khona-ke isiteji silungile. Khonza ngamazambane ahlambulukile kanye nemifino emisha.
Indlela yokupheka i-steak ngegazi?
Ukuze ulungiselele kahle i-beefsteak negazi, udinga ukwazi ezinye zezimfihlo zokulungiselela. Sizokuvulela kuwe kule recipe.
Izithako:
- ingulube - 600 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sinquma inyama zibe izingxenye. Kulesi simo, ubukhulu kufanele bube ngaphansi kwe-steak evamile. Kwanele 1.5-2 cm. Kushaya kancane inyama, unikeze isakhiwo nxazonke. Manje sishisa i-pan yokuthosa, umzuzu othakazelisayo-akudingeki uthule amafutha. Futhi epanini elishisayo lokushisa (kungcono ukusebenzisa i-iron cast) sabeka izingcezu zenyama ezilungiselelwe. Fry uhlangothi ngalunye ngomzuzu owodwa nengxenye. Fafaza usawoti kanye nopelepele. Kufanele usebenze le steak eshisayo. Cold, uzolahlekelwa ukunambitheka kwakhe.
I-steak yenkomo eqoshiwe nge ushizi
Izithako:
- ingulube - 800 g;
- izikhupha - izingcezu ezimbili;
- I-anyanisi (encane) - ucezu olulodwa;
- ushizi - 150 g;
- ibhotela - 50 g;
- usawoti, umsila omnyama - ukunambitha;
- amafutha yemifino yokudoba.
Ukulungiselela
Sidinga ukugaya inyama ye-steak eqoshiwe. Ungakwenza lokhu ngezindlela ezimbili - mhlawumbe ngokusebenzisa i-grinder yenyama nge grate elikhulu, noma ugaye ngomese. Khetha okukhethwa kukho okuthola okulula kakhulu. Ama-anyanisi nawo aqoshiwe. Sihlanganisa inyama no-anyanisi, engeza izikhupha eziluhlaza zamaqanda ama-2 (akunconywa ukuthi uthathe ama-squirrels ukwenza inyama egayiwe kakhulu), ibhotela elithambile nosawoti nge-pepper ukunambitha. Konke kuhlangene kahle. Ifomu lezinqwaba ezihamba phambili ze-steaks ezizungezile noma zama-oval. Kumele kube mncane. Manje sinquma ushizi sibe ngamacwecwe. Sithatha i-steak eyodwa, sibeke ucezu ushizi kuso futhi simboze ngesiteji sesibili. Bafake epanini lokuthosa ngamafutha omquba afudumele kuze kube yilapho kuvela ukukhanya kwegolide emaceleni omabili ekushiseni okukhulu. Bese sisusa umlilo kanye neminye imizuzu engu-15 siyipheka kuze kube yilapho isilungele. Le steak ihlanganiswe ngokugcwele nama-croutons kusuka kwesinkwa esimhlophe nemifino.
Indlela yokupheka ingulube yengulube eLlezon?
Izithako:
Ama-servings angu-2:
- ingulube - 400 g;
- amaqanda - izingcezu ezimbili;
- ubisi - 40 g;
- ushizi onzima - 60 g;
- ibhotela - 50 g;
- utamatisi isanisi, usawoti, pepper - ukunambitha.
Ukulungiselela
Lungisa inyama, yinqume ibe yizicucu ezimbili bese ushaya kancane, ufafaze usawoti kanye nepelepele. Khona-ke silungiselela ama-lezones (batter): hlanganisa iqanda nobisi, engeza ushizi ovuthiwe ku-grater emihle. Esikhathini sokupaka, gcoba ibhotela, sidonsa inyama ehlathini bese siyifaka epanini lokuthosa. Fry kuze kube nokwakhiwa kwe-crust ezinhlangothini zombili. Yisebenze nge-tomato sauce. Njengesitsha sehlangothini, ungasebenzisa irayisi elibilisiwe.