Ngemuva kwama-pancake adumekile, isitshalo semifino ne-zucchini singenye yezitsha ezithandwa kakhulu zasehlobo. Sithatha njengesisekelo ukupheka okuqinisekisiwe kwe-zucchini ezitheni kanye nosamatisi futhi sizozigcwalisa ngendlela yethu ngezithasiselo ezihlukahlukene ezivela emifino nemifino ukuze isitshalo semifino esilisiwe siphinde sibe yintandokazi yomndeni.
I-Zucchini isetshenziswe ngamatamatisi kanye negalikhi
Izithako:
- i-zucchini enkulu - ucezu olulodwa;
- amazinyo ka-garlic - izingcezu ezingu-3;
- igatsha le-thyme elisha;
- utamatisi - 670 g;
- anyanisi obomvu - 110 g;
- isobho - 130 g;
- utamatisi we-utamatisi - 240ml;
- ukuphuza i-paprika - ithisipuni 1;
- amafutha omnqumo - 15 ml.
Ukulungiselela
Ngemva kokushisa amafutha amancane ku-brazier, siyisebenzisa ukuze sidlule u-anyanisi oqoshiwe. Ku-othoyi oqoshiwe, engeza u-garlic oqoshiwe kanye namaqabunga e-thyme, futhi ngemva kwemizuzu embalwa sibeka ama-sausage aqoshiwe. Lapho lo mkhakha uthola isici segolide, gcwalisa okuqukethwe izitsha nge utamatisi sauce bese ulinda ukuba ubilise. Spread zucchini kanye utamatisi, engeza i-paprika for ukunambitheka kanye nesitshalo imizuzu 15-17.
I-Zucchini i-stewed ne-utamatisi ingenziwa ekwenzeni i-multivark, ngoba lokhu, okokuqala, fry imifino ku-"Baking", futhi ngemva kokwengeza uketshezi ku-"Kucima" ingxenye yehora.
I-zucchini enezinyosi namakhowe no-utamatisi
Izithako:
- ummbila - i-cob 4;
- ibhotela - 45 ml;
- anyanisi - 90 g;
- izaqathe - 120 g;
- isiqu sesilimo esidliwayo esinamagatsha anamanzi - ucezu olulodwa;
- i-zucchini - 320 g;
- ama-mushroom - 270 g;
- utamatisi - 800 g;
- ushiya ama-oregano - 1/4 tbsp.
Ukulungiselela
Sisika izinhlamvu zommbila, bese sibilisa ama-cob for isigamu sehora. Ngobhotela, ake sidlule izaqathe ngezinhlayiya ezilicucile zesilimo esidliwayo esinamagatsha anamanzi kanye no-anyanisi. Ukuze zazharke engeza zucchini, amakhowe kanye nesitshalo namanje imizuzu embalwa. Gcwalisa imifino nge ingilazi yomhluzi ovela emagumbini ommbila, engeza utamatisi kanye nezinhlamvu zommbila. Ngemuva kwemizuzu engu-7, uthele i-oregano enezinyosi bese ukhonza.
I-Zucchini isetshenziswe nge-pepper no-utamatisi
Izithako:
- anyanisi - 75 g;
- amafutha omnqumo - 60 ml;
- amazinyo ka-garlic - ama-8 ama-pcs .;
- umhlabathi coriander - 2 tsp;
- Utamatisi omusha - 1,2 kg;
- isitshalo seqanda - 320;
- i-zucchini - 290;
- ikhasi elimnandi - 420 g;
- amaqabunga ama-laurel - ama-4 ama-pcs.
Ukulungiselela
Ngaphambi kokuba upheke i-zucchini enezinyosi kanye utamatisi, hlanza yonke imifino, ikhasi bese uthatha ama-cubes wesayizi elilinganayo. Cubes zucchini kanye eggplant usawoti bese ushiye isigamu sehora, bese ugeza.
Kuwoyela oshisayo, gcina u-anyanisi, i-coriander namazinyo ka-garlic. Engeza imifino elungiselelwe ne-laurel, yehlisa ukushisa bese upheka i-zucchini esetshenzisiwe ne-tomate uhhafu wehora. Ijusi emifino kufanele ibe ningi, kodwa uma ucabanga ukuthi uketshezi akwanele, uthele umhluzi omncane wemifino noma amanzi alula.