Ingulube namazambane e-foil kuhhavini

Ngokuqinisekile, enye yezindlela zokupheka ezishisayo kakhulu zibhaka.

Ukutshela ukuthi ungabhaka kanjani ingulube ngamazambane emafesheni, izitsha zalolu hlobo azigcini nje ezihlwabusayo, kodwa futhi zondla kakhulu. Bahle kakhulu esimweni sezulu esibanda, kuhle kakhulu kulabo abasebenza ngomzimba emoyeni noma ezemidlalo, futhi futhi kufanelekile ekudleni komndeni. Ukudla kwalesi sidlo kungcono ukukhetha okunamafutha, isibonelo, intamo, ham, i-scapula, ukusika phezu kwamathambo noma izimbambo.

Ingulube ebhakawa namazambane e-foil batch - iresiphi

Izithako:

• inyama yengulube (intamo) - 800 g;
• amazinga amazambane aphakathi nendawo angakhulumi - ama-8-12 ama-pcs .;
• ibhotela lincibilikile elimnandi;
• imifino yokufaka (i-luchok, i-parsley, i-dill);

Ngomsoco:

• isinaphi silungile - amathisipuni amabili;
• ukhilimu - 50 ml;
• i-garlic - ama-clove amabili;
• usawoti;
• izinongo zomhlabathi (pepper omnyama nopomvu, i-clove, i-coriander).

Ukulungiselela

I-sauce yokupheka: hlanganisa isinaphi nge-ukhilimu namanoni anosawoti.

Inyama ihlukaniswe iziqephu ezingaba ngu-1.5 cm obukhulu, eboshwe nge-sauce futhi ishiye amahora amathathu kuya ku-12, ngemuva kokuhamba okunjalo, inyama iyoba yithenda ikakhulukazi futhi iyamakha.

Masinyane ngaphambi kokubhaka, hlamba kahle amazambane, uhlanze futhi usika ngamunye ngesigamu. Bilisa amazambane ukuze uphekwe uhhafu, okungukuthi, u-8-10 amaminithi ngemuva kokubilisa (awusasekho) futhi ngokushesha usawoti amanzi.

Ukukhonza okulodwa, sidinga amazambane ama-2-3 (okungukuthi, ama-4-6).

Gweba ama-flap of the right size foil bese uwagcoba ngebhotela elicibilikile, ubeke isigamu samahlangothi amazambane osikiwe. Phezu kwazo kukhona hunk yenyama. Sipakisha yonke into (ungaba kabili) bese ubeka izikhwama kwi-tray yokubhaka. Bhaka cishe imizuzu engu-40. Inyama namazambane ku-foil ingabhaka emalahle okupholisa emlilweni noma kwi-grate. Ngaphambi kokukhonza, ungafaka isabelo esilungile kumapuleti, futhi eduze namacembe - imifino. Kule dish isidlo sokukhanya iwayini noma ubhiya kuzosondela ngokuvumelana. Isinkwa i-rye engcono kakhulu.

Ekhaya, kulula ukubhaka ingulube ngamazambane emafomu ngaphansi kwesithombe. Imikhiqizo efanayo nokuqeqeshwa okufanayo. Amazambane kufanele aphekwe, futhi inyama - i-marinated, ngisho kancane (ungasebenzisa ubhiya esikhundleni se-sauce ngalokhu).

Uma ugcoba ngamafutha noma ifomu elinamafutha enomngcele ophezulu, ubeke ama-apare ama-apula okuphekiwe, futhi phezulu kwesigca somzimba. Uma unezimbambo, faka ngokunye ngamazambane bese uthele kakhulu kuwo wonke u-sauce. Siqinisa-siyipakisha ifomu nge-foil bese sibhaka.