Amapancake ne-banana on yogurt

Ukuze wenze ama-pancake avamile angasiza izithasiselo ezihlukahlukene zezithelo, kulesi sihloko njengabo abakhethiwe kubhanana unyaka wonke, nakuba kungabalulekile, njengokwenza iresiphi eyisisekelo ungakwazi ukwengeza noma yimaphi izithako ngokuqonda kwakho.

Ama-pancake we-chocolate kwi-yogurt nebhanana

Izithako:

• ushokoledi omnyama - 50 g;
• ibhotela - 1 tbsp. isipuni;
• ufulawa - into engu-1;
• i-cocoa - 1 tbsp. isipuni;
• ushukela - 2 tbsp. izinkezo;
• ibhanana - isiqephu 1;
• i-powder baking - 1 tbsp. isipuni;
• iqanda - ucezu olu-1;
• kefir - 1 tbsp.

Ukulungiselela

I-chocolate yocwiliswe ngopende lwebhotela emanzini okugeza.

Esigodini esijulile, hlanganisa izithako ezomileyo: ufulawa, i-cocoa kanye ne-baking powder. Kule tshokoledi ecibilikile futhi epholile, shayela eqanda bese ufaka i-kefir, uhlanganise kuze kube yilapho uhambisa izithako ezomile, ugobe inhlama ebanzi. Ngaphambi kokulungiselela inhlama ngam cubes, usike ubhanana.

Fryters fritters on kefir ngebhanana epanini lokuthosa ngamafutha omifino.

Iresiphi yama-pancake aseMelika nge-yogurt nebhanana

Umphefumulo waseRussia uthanda konke, nokunye okuningi, kusukela kulokho ezweni lakithi, iziphuzo zezilwandle zasemaphandleni ziye zagxila ngokuphelele: ama-pancake aluhlaza ubukhulu be-pancake yethu. Silungisa isidlo sase-overseas ngesisekelo somkhiqizo ojwayelekile - i-kefir.

Izithako:

• ibhanana - isiqephu 1;
• ufulawa - into engu-1;
• I-kefir - 250 ml;
• ukupheka powder ngenhlama - 1 tbsp. isipuni;
• ushukela - isigamu sekhulu;
• iqanda - ucezu olu-1;
• amafutha yemifino - ukudoba;
• isiraphu ye-maple - ukunambitha.

Ukulungiselela

Sihlunga ufulawa bese siwuxuba kahle nge powder baking. Enhlanganisela eyomile, shayela eqanda, engeza i-kefir noshukela, uxoxe inhlama. I-Banana ihlanjululwe ku-blender futhi igqugquzelwe ibe yi-batter pancake.

Frying pan namafutha yemifino bese ubeka ama-pancake ethu aseMelika, endaweni ethile 3-4 amakhasi wezipuni nge-pancake eyodwa. Fryza isidlo emlilweni ophakathi kuze kube yilapho ubhekene nhlangothi zombili.

I-punkkeys ekulungele isakaze inqwaba, ukuhlobisa ngemibuthano yebhanana bese uthele isiraphu ye-maple. Abathandi beSinamoni ekugcineni bangafafaza ubumnandi namafutha anamakha.