I-Oreganica (eminye amagama: i-marjoram yasebusika, i-motherboard) iyisitshalo esine-herbaceous esingapheli esinamaphesenti ama-30 kuya kwangu-80 ngephunga elimnandi elimnandi. Izakhiwo zokwelashwa ze-oregano ziyaziwa isikhathi eside, futhi ukukhuluma ngazo zitholakala emisebenzini ka-Avicenna, uPliny, uHippocrates. Ngaphezu kwalokho, ngenxa yephunga layo, i-oregano ngokuvamile isetshenziselwa izinjongo zokwelapha, kodwa futhi njenge-seasoning. Yiqiniso, akubona wonke umuntu owaziyo ukuthi ukudla okunomsoco oregano kuyi-oregano, ngoba igama lesitshalo se-plant ngu-Origanum vulgare.
Yini ewusizo nge-oregano?
Esikhathini se-oregano utshani luqukethe amafutha abalulekile (0.15-1.2%), okubandakanya i-thymol, i-bi-ne-tricyclic sequiterpene, umngcele, i-carvacrol, u-alcohols wamahhala, ama-tanins nesamba esikhulu se-ascorbic acid.
Ngenxa ye-thymol ne-carvacrol, isitshalo se-oregano sinempahla ye-bactericidal.
Ukunqunywa kwegazi kanye ne-inflammation ye-oregano kunomphumela wokuqeda isimiso sezinzwa, ukuvuselela umsebenzi wamathumbu, ukuqinisa ukugcinwa kwezingqungquthela zokugaya, kube nomphumela we-mucolytic and antipyretic.
Isetshenziswa kabanzi emazweni angama-neurotic, ukulwa nesifo sokulala, isifo sofuba, isisu nesisu semfuyo, isibindi, gallbladder, izifo ze-urinary tract, i-bronchitis, i-tonsillitis, imikhuhlane.
Sebenzisa i-broth oregano nangaphandle, njengama-lotions nokucindezeleka - nge-rashes, eczema, ngamathumba namathumba.
I-Oregano iyasiza njenge-stimulant kanye ne-tonic yezinsipho ezibushelelezi zesisu futhi kunconywa isikhathi sokuthatha isikhathi sokubambezeleka , okusetshenziselwa ukusebenzelana ngokusekelwe yimithi yomuntu.
Ukungahambisani nokusetshenziswa kwe-oregano
Ngaphandle kwezinto eziningi eziwusizo ze-oregano, kukhona nokuphikisana nokusetshenziswa kwayo. Njengoba i-oregano ibangela ukwehla kwesibeletho, ukuthatha izidakamizwa nayo kuphikisana ngokuqondile nabesifazane abakhulelwe, njengoba lokhu kungabangela ukukhulelwa kwesisu. Futhi, uma kunikezwa umphumela oshukumisayo ezinhlobonhlobo ezihlukahlukene, amalungiselelo nge-oregano akufanele athathwe kubantu abanesilonda esiswini, ukwandisa uketshezi lwe-gastric juice, nomlando we-colic ehlukahlukene, enesifo esibi nesifo se-vascular.
Isicelo se-oregano
- Esikhathini semithi esemthethweni, i-oregano yingxenye yomuthi we-urolesan . Lisetshenziselwa izifo zezinso kanye nesistimu ye-urinary, nokubunjwa kwama-sweatshops nabahlengikazi. Kanti futhi ekhemisi, ungakwazi njalo ukuthenga i-oregano ye-herb, ucindezeleke ku-briquettes ama-gramu angu-75, uhlukaniswe yimigodi ibe ngama-lobul 10.
- I-Oregano yabesifazane abanokulibaziseka kokuya esikhathini . Isetshenziswa kabanzi emithi yokwelapha. Ngokuvamile ukwenza ukumnika kwe-oregano: isipuni 1 semifino siphuza ingilazi yamanzi abilayo futhi sifaka ihora e-thermos, emva kwalokho uthathe izipuni ezimbili izikhathi ezingu-5 ngosuku. Enye iqoqo le-herbal ne-tan (3 izingxenye), umhlonyane (ingxenye eyodwa), i-swans kanye ne-horsetail field (izingxenye ezingu-4 ngalunye). Izipuni ezintathu zeqoqo lizothela ilitha lamanzi abilayo bese zifuna ihora. Umhluzi uthathwa yi-½ indebe izikhathi ezingu-6 ngosuku.
- I-tea ne-oregano - ikhambi elihle lokukhwehlela nokubandayo. Ukulungiselela itiye lebele, ingxube ye-oregano (ingxenye eyodwa), izimpande ze-althea namaqabunga omama nomama (izingxenye ezimbili) zilungisiwe. I isipuni seqoqo sithelelwa ezigodini ezimbili zamanzi abilayo,
faka ingxenye yesigamu sehora, uhlunga bese uphuza isigamu sesilazi amahora amabili emva kokudla efomini elifudumele. Njengesi-diaphoretic, sebenzisa ingxube yamajikijolo ama-raspberries, i-oregano ne-coltsfoot (2: 1: 2), okuthatha okungenani kathathu ngosuku ngengxenye yendebe. - Ukuze ugeze amanxeba nesikhumba sokuvuvukala, lungiselela i-decoction ye-oregano: isipuni esingu-1 semifino engu-0, 5 amalitha amanzi abilayo.
I-oregano ye-Brew, njenganoma yisiphi esinye isitshalo sezokwelapha, kulandela, ukuthululela amanzi abilayo noma ukugxila emanzini okugeza, hhayi ukuholela ekubileni - ngaphandle kwalokho umhluzi ungase ulahlekelwe yingxenye ebalulekile yezinto ezizuzisayo.