I-Trout in foil kuhhavini - zokupheka okumnandi okumnandi kwezinhlanzi ezibomvu eziphekwe

I-trout engavamile futhi ebhakabhaka yasekuqaleni efakwe kuhhavini izokwenzela ukunambitheka kanye nokudla kwayo okuhle kakhulu, kanye nabapheki, ngenxa yejubane lokupheka kanye nezithako ezilula ezikwazi ukuhambisana nokuphathwa kwezinhlanzi ezibomvu. Izindlela zokupheka ezithakazelisayo kakhulu zizosiza ngisho nokupheka kwe-novice.

Indlela yokupheka isifuba kuhhavini?

Noma iyiphi iresiphi ingashintshwa ngokufaka izinongo ezithakazelisayo, imifino noma ama-marinades, kodwa hhayi bonke abapheki bayazi ukuthi bangakanani ukudlala kuhhavini, becabangela ukusebenzisa izingxenye ezahlukene zezinhlanzi noma isidumbu sonke.

1. Ingcosana encane (kuze kufike ku-2kg) yombhobho ibhakawa e-ovini ngamaminithi angaba ngu-30-40, ama-steaks kanye nezibopho ezivela kumaminithi angu-20 kuya kwangu-30.
2. I-Trout - inhlanzi ayimile, ngakho akudingeki ukuba uyenze nge-butter sauce, ungazifaka ezithombeni, ujusi we-citrus, lwesinaphi.
3. I-Trout izitsha kuhhavini iyamanzi ngenxa yokusebenzisa imvilophu enamaphepha, igcina ama-juice nama-marinade, agcwalisa inhlanzi.
4. Ukudoba kuphuma ngesikhumba esidabukisayo, upheke umcibisholo ekugcineni kwehhavini ngokuvula imvilophu ekhanda bese ubhake imizuzu engu-15.

Ungabhaka kanjani udoti kuhhavini ngokuphelele?

I-trout ebhakiwe ngokuphelele kuhhavini kuyoba yinguqulo yokuwina yokudla okuyisisekelo etafuleni elikhulu. Inhlanzi ingaxhaswa ngazo zonke izinhlobo zemifino, kodwa okungcono kakhulu indlela yokupheka - nge-ulamula emanzini amnandi ama-herb omisiwe, ijusi le-citrus kanye ne-garlic encane.

Izithako:

• inhlanzi - 1,5-2 kg;
• ulamula - izicucu ezimbili;
• iwayini elimhlophe elimhlophe - 50 ml;
• amafutha omnqumo - 50 ml;
• i-garlic - izinyo 1;
• Isinaphi saseFrance - 1 tsp;
• rosemary omisiwe, basil ne-thyme - 1 tbsp. l.;
• usawoti.

Ukulungiselela

1. Geza inhlanzi, eyomile, phezulu 3-4 ukusikeka, gcoba ngosawoti.
2. Ukusuka iwayini, ibhotela, ugarlic oqoshiwe kanye lwesinaphi, yenza i-sauce, igubungele yonke isidumbu, ushiye imizuzu engu-20.
3. Beka inhlanzi epholiseni, ufafaze ama-herbs, ubeke izingcezu zamemon ebusweni, esiswini nasezinhlanzi.
4. Thela izinsalela ze-marinade, ubeke imvilophu, ubhake i-trout in foil kuhhavini imizuzu engu-20.
5. Vula iphakethe, bhaka imizuzu engu-15.

I-Rainbow trout kuhhavini

I-rainbow trout ebhake kuhhavini kule recipe iyinambitha kakhulu futhi iyinkimbinkimbi, ukunambitheka kwayo kwemvelo akuphazanyiswa yiziqholo - isilungiso esihle sabathengisi bezinhlanzi zezinhlanzi. Ukuze ulungise isidumbu esincane ngeke uthathe imizuzu engaphezu kwengu-30, ungakwazi ukuqedela ukubhaka ngaphansi kwe-grilla, uvula isitifiketi se-foil.

Izithako:

• I-rainbow trout - 800 g;
• usawoti, umnyama omnyama;
• i-rosemary - igatsha eli-1;
• ilamula - ½ ama-pcs.

Ukulungiselela

1. Geza izinhlanzi, uhlanza emathunjini, uwume.
2. Usawoti, inkathi nepelepele, shiya imizuzu engu-15.
3. Faka efilini, ubeke u-2-3 tincetu zelamula esibelethweni, faka i-rosemary epulazini.
4. Bhaka imizuzu engama-20, uveze leli phasela, ubhake i-trout e-foil ngaphansi kwe-grill kuhhavini ngeminye imizuzu engu-10.

Trout namazambane kuhhavini

I-Trout ebhaka kuhhavini namazambane iyindlela enhle yokudla inkampani enkulu enesifo esihle futhi esinomsoco. Uma amazambane asetshenziselwa abasha, akudingekile ukuyiqeda, izinongo zingalinganiselwe kumabili ama-rosemary amahlumela nesinaphi saseFrance. Isitsha siyabhalwa imizuzu engu-30, yalezi zithako ziyoba yi-6 servings.

Izithako:

• i-trout - 800-900 g;
• amazambane - 1,5 kg;
• rosemary - amagatsha 2-3;
• i-lemon - ½ ama-pcs .;
• usawoti kanye nepelepele;
• amafutha yemifino - 50 ml;
• Isinaphi saseFrance - 2 tbsp. l.

Ukulungiselela

1. Izinhlanzi kufanele zihlutswe ngosawoti kanye ne-pepper.
2. Ukusuka ibhotela kanye lwesinaphi kwenza i-sauce, ingxenye yayo ukumboza isidumbu.
3. Sika amazambane zibe emibuthanweni, engeza usawoti, hlanganisa nengxenye yesibili ye-sauce.
4. Faka ubujamo, uboya, amazambane, inhlanzi, uphonsa ama-rosemary bese uhlela igamu lemon.
5. Vala nge-foil, bhaka imizuzu engu-25.
6. Susa u-foil, ubhake imizuzu engu-15.

Izitshalo ze-trout kuhhavini - zokupheka

Ukupheka i- steak trout kuhhavini kungakhonza ezinxenyeni ze-envelope ezipholile, unikeza isivakashi ngasinye isiphathi esihlukile. Gcwalisa inhlanzi nazo zonke izinhlobo zemifino ukunambitha, udotiwe uviniga anyanisi kanye namakhambi omisiwe. Khonza okushisayo nge-garnishes yezitshalo, imifino ebhakiwe. Inhlanzi enhle isala futhi ifomu elihlile ngosuku olulandelayo.

Izithako:

• i-trout steaks - ama-4 ama-pcs.;
• anyanisi olwandle - 2 ama-pcs.;
• ilamula - ucezu olulodwa;
• inhlanganisela yamakhambi omisiwe - 1 tbsp. l.;
• usawoti.

Ukulungiselela

1. Ama-Steaks ayinamanzi, anonwe ngamakhambi.
2. Faka imvilophu ngayinye ye-foil 3 izingcezu zelamula, izinhlanzi kanye namasongo anyanisi.
3. Gcina izibopho, ubhake umquba owenziwe ku-ovini imizuzu engu-20.
4. Nweba izimvulovu, ubheke ezinye imizuzu engu-10.

Trout in sauce okhilimu kuhhavini

I-Trout ekhilimu ebhakwe kuhhavini ku-foil iphenduka ithenda engavamile ngokunambitheka okumnandi futhi iyathandeka kakhulu. I-sauce igqugquzela izinhlanzi bese igubha i-aftertaste enobuhle, kule recipe ungakwazi ukukhawulela ukutholakala kwezinongo ezinezinhlangothi ezimbalwa ze-thyme ne-lemon. Bhaka ngale ndlela, ungakwazi futhi uphinde ubophe, bese uhlanganisa ucezu olugcwele, nezinxenye zezinhlanzi.

Izithako:

• i-trout - 700 g;
• ukhilimu - 200 ml;
• lwesinaphi - 1 tbsp. l.;
• i-garlic - amazinyo amabili;
• i-thyme - amahlumela amathathu;
• ilamula - ½ ama-pcs.

Ukulungiselela

1. Hlanganisa ukhilimu, lwesinaphi, u-garlic, nosawoti.
2. Beka inhlanzi ku-sauce, shiya imizuzu engu-20.
3. Beka inhlanzi epholiseni, faka amabhasikidi.
4. Phezulu ne-thyme ne-lemon, uthele u-sauce, ubeke imvilophu.
5. Bhaka i-trout epholiseni kuhhavini imizuzu engu-30.
6. Nweba imvilophu, mnyama ngoba imizuzu engu-10.

I-Trout ibhaka kuhhavini ngemifino

Ngokwale recipe, ungabhaka kanye nesidumbu, kanye nama-steaks, kanye nezinhlayiya ze-trout kuhhavini . Ukwesekwa okungeziwe ngemifino kuzojabulisa bonke abavakashile ngokubukeka kwawo okumibalabala kanye nokunambitheka okukhulu kakhulu. Ukuhlobisa kungashintshwa ngokuhlakanipha kwayo, kodwa kuyadingeka ukuthi imifino yayinemibala ehlukene, ngakho-ke isidlo sizobe sesithakazelo.

Izithako:

• i-trout - 1 kg;
• izaqathe - ucezu olulodwa;
• anyanisi obomvu - 1 pc.;
• ikhasi elimnandi - ucezu olu-1;
• I-asparagus ubhontshisi - 100 g;
• uphizi kanye nommbila - 100 g;
• i-capers encane;
• i-lemon - ½ ama-pcs .;
• usawoti, pepper, basil eyomile;
• amafutha yemifino - 1 tbsp. l.

Ukulungiselela

1. Lezinhlanzi kumele zihlutswe ngosawoti, zivune, zifake izicucu, zifake ucezu lwelamula.
2. Esikhathini esinqunyiwe, faka izinhlanzi, ubeke yonke imifino ibe yimichilo.
3. Engeza ama-capers nama-legumes ngommbila.
4. Fafaza ngejusi lemonti, qinisa imvilophu.
5. Bhaka imizuzu engu-35-40 ku-220.

Inkinga ngaphansi koboya obomvu kuhhavini

I- trout ebhakabhaka kakhulu ehhavini ne-ushizi e-foil, kule recipe, imvilophu ayifakwe uphawu. Phakathi kwesigaba sezinhlanzi kanye noshizi kukhona ama-utamatisi we-utamatisi nama-anyanisi aqoshiwe, banomthwalo we-juiciness we-dish. I-marinate trout emayonnaise nge-mustard kanye nenani elincane lezinongo cishe imizuzu engu-10.

Izithako:

• i-trout - 600-800 g;
• ama-anyanisi ase-marinated - ama-2 ama-pcs .;
• utamatisi - ama-2 ama-pcs .;
• ushizi - 200 g;
• imayonnaise - 3 tbsp. l.;
• lwesinaphi - 1 tbsp. l.;
• usawoti, ingxube yepelepele;
• ingxube yamakhambi ase-Italy - 1 tbsp. l.

Ukulungiselela

1. Hlanganisa imayonnaise nge lwesinaphi, amakhambi omisiwe.
2. Engeza usawoti ezinhlanzi. Isizini nge-pepper bese uthele nge-sauce.
3. Kusukela ekubunjiwe kwe-foil ukwakha ibhasikidi, ubeke izinhlanzi, uthele wonke u-sauce.
4. Sakaza u-anyanisi, ama-mugs of utamatisi, ufafaze ushizi.
5. Bhaka imizuzu engama-30 nge-220 degrees.

Trout ngamakhowe kuhhavini

Ukumiswa kokubunjwa kwemifino ngamakhowe, ungabhaka i-trout elimnandi nama-mushroom kuhhavini. Isidlo sizophuma ngendlela enomnandi, ephunga elimnandi, siyihlanganise nge-lime tincetu, ama-herbs aphunga, futhi sikhonze ngendlela efanayo, ngoba ukwelashwa kuyazinene kakhulu. Imvilophu ayinakufaka uphawu, ngakho-ke inhlanzi iyoba yinkimbinkimbi.

Izithako:

• i-trout - ucezu olu-1;
• i-lime - ama-½ ama-pcs;
• ama-champignon - 400 g;
• usawoti, pepper, ingxube yamakhambi omisiwe;
• imayonnaise - 2 tbsp. l.;
• ama-flakes of chili - 1 tsp.

Ukulungiselela

1. I-Trout yasika izikhathi ezintathu phezu kobuso, usawoti, pepper, inkathi ngezinongo.
2. Amakhowe ahlanza, anqume kakhulu, engeza i-mayonnaise, ama-flakes ama-chilli, usawoti, ama-herbs amabili. Faka, shiya imizuzu engu-10.
3. Esikhunjini ubeka izinhlanzi, ubeke isisu esiswini ngokugcwalisa i-mushroom, faka izingcezu ze-lime ezinqatsheni.
4. Bhaka imizuzu engama-30 ngo-190.

Trout nama-oranges kuhhavini

I-marinade engavamile, ekhangayo futhi ekhanyayo ye-trout kuhhavini iyokwenza isidlo singafani nanoma yimuphi omunye. Iphunga elimnandi, elimnandi le-citrus elimnandi, cwilisa izinhlanzi, unciphise amafayili bese wenza ngokudla okulula isidlo sokudlela. Uma kwakungekho i-jalapeno etholakalayo, faka esikhundleni se-flak flakes.

Izithako:

• izibopho ze-trout - 500 g;
• i-orange - ucezu olulodwa;
• orange fresh - 100 ml;
• i-jalapeno - izingcezu ezimbili;
• amafutha omnqumo - 3 tbsp. l.;
• usawoti.

Ukulungiselela

1. Hlanganisa ijusi le-orange nge-pulp, i-jalapenos eqoshiwe, ibhotela.
2. Engeza izinhlanzi ezisawoti, uthele ngosawoti, shiya imizuzu engu-10.
3. Faka u-foil, uthele i-sauce, ufake ama-oranges ambalwa, ubeke imvilophu.
4. Bhaka imizuzu engu-20 ku-220.