Ukudla okuJapane, ikakhulukazi ekugudleni, akunakwenzeka ukuhlala ungenandaba. Kungenjalo yamukelwa ngokushesha futhi kuze kube phakade, ibe ngumuntu ozinikela ngokuzikhandla, noma ayamukeleki ngenkuthalo. Ngokulungiswa kahle nokuhambisana namarephesi, imiqulu iyidlo enempilo enempilo kakhulu. Ngokuyinhloko imiqulu enezingxenye zemifino, isibonelo, ne-avocado.
I-Rolls ne-salmon ne-avocado
Esikhathini esidluliselwe ngezansi esilungiselelwe silungiselela imiqulu nge-avocado ne-salmon (esikhundleni se-saumoni sithatha usawoti we-salmon).
Izithako:
- irayisi ye-sushi - into engu-1;
- amanzi ukupheka ilayisi - 1.5 st ;;
- ushukela - 0,5 tsp.
- irayisi uviniga - 1h. isipuni;
- salmon kancane usawoti 100 g;
- I-avovocado - 1/2 ye-fetus ejwayelekile;
- powder wasabi - 1-2 tsp.
- Nori - amahlamvu 2-3.
Ukulungiselela
Ubilise irayisi ngokufaka ushukela noviniga ngesineke sehora, ukunciphisa ukushisa bese umela amanye amaminithi angu-5 ngaphansi kwesembozo. Sika izinhlanzi kanye ne-avocade ehlutshiwe ngotshani, sihlakulela isabi. Etafuleni sifaka umuthi okhethekile, sibeke ishidi le-nori, sithatha irayisi elincane ngezandla zidibene emanzini abandayo (uviniga welayisi) futhi sisakaze ngokulinganayo phezu kweshidi. I-Rice grease wasabi, ezama ukungazikhohlwa ukuthi kusengumsizi oshisayo. Dlulisa ishidi (okungukuthi, eduze nobude bezingqimba zesikhathi esizayo) ubeke izinhlanzi kanye ne-avocade. Bese uvula ishidi ibe ngumqulu. Ngommese omanzi, unqume umqulu oholayo ngesigamu, futhi isigamu ngasinye sibe izingcezu ezintathu. I-ginger e-marine, i-soy sauce kanye ne-wasabi-yizivalo ezigunyazayo uma kukhonjiswa nge-salmon ne-avocado.
I-Rolls ne-avocado nekhukhamba
Izithako:
- irayisi ye-sushi - 100g;
- irayisi uviniga - 1 tbsp. isipuni;
- i-ginger eqoshiwe;
- i-nori sheet - 1 piece;
- i-avocade - ucezu olulodwa;
- ushukela - 1 st. isipuni;
- Ikhukhamba - isiqephu 1;
- wasabi.
Ukulungiselela
Bilisa ilayisi ngokungeza irayisi uviniga noshukela. I-avocado kanye nekhukhamba yinqwaba. Sifaka irayisi elimanzi ku-nori sheet, bese u-avocado nekhukhamba. Sifaka umqulu ngekhukhamba kanye ne-avocado ngesimo somqulu bese usisika ngomunwe omanzi ube yizicucu. Ungakhohlwa ukugcoba u-soy sauce kanye ne-wasabi ukugoqa.