Yiqiniso, ungakwazi ukulungiselela izinhlanzi ngesiFulentshi ngendlela okuthiwa inyama ngesiFulentshi, okuyinto yokudla ngesiFulentshi engenzi lutho. Kodwa-ke, sithanda ukupheka okuyiqiniso, ngakho-ke inhlanzi ngaphansi kwendwangu yesayonnaise kanye noshizi ukhetha izitsha nge-fleur ekhanyayo ye-Provence.
Inhlanzi ngesiFulentshi kuhhavini ne-bread crust
Izithako:
- izibopho zezinhlanzi ezimhlophe - ama-4 ama-pcs;
- isinkwa esimhlophe esimile - izinhlamvu ezingu-6;
- shallots - 130 g;
- i-clove clove;
- i-parsley entsha (amakhambi) - 26 g;
- amafutha omnqumo - 35 ml;
- ijusi kalamula - 18 ml;
- iwayini elimhlophe elimhlophe - 115 ml;
- I-Butter - 23 g.
Ukulungiselela
Sihlanza ama-clove ne-shallots, wonke ugaya bese udlulisa ingxube yamafutha emaminithi angu-3-4. Gcwalisa okuqukethwe epanini lokuthosa ngewayini bese ulinda umzuzwana lapho uketshezi oluphuza luvutha ngokuphelele.
Siletha izinga lokushisa kwehhavini libe ngu-180 ° C. Isinkwa esomile siyancibilika futhi sihlangene nama-anyanisi ashubile, amakhambi, ijusi lemonti nezinongo.
Hlola izinhlanzi zezinhlanzi ngamathambo futhi, uma kunesidingo, zisuse. Beka i-fillet ekhasini lesikhumba, usakaze isinkwa esivela phezulu bese ufafaza kalula isitsha ngamafutha. Inhlanzi ebhakawa ngesiFulentshi, izobe isilungele cishe emaminithini angu-18-20, kodwa isikhathi singashintsha kuye ngobukhulu beflett.
Inhlanzi iresiphi French ngesikebhe sokuthosa
Izithako:
Ngezinhlanzi:
- ufulawa wekolweni - 75 g;
- izibopho zezinhlanzi ezimhlophe - ama-4 ama-pcs;
- amafutha yemifino - 35 ml;
- ibhotela - 38 g.
Ngomsoco:
- ibhotela - 75 g;
- Ukuxuba kwama-provencal (omisiwe) - 5 g;
- ijusi kalamula - 10 ml.
Ukulungiselela
Sihlanganisa ufulawa wokunambitheka ngosawoti kanye nopelepele - lokhu kuyizinto eziyisisekelo, kodwa ungazishintsha ngokufaka ezinye izinkathi ezomile ezivela emasakeni akho. I-fishlet fillet nayo ihlelwe kahle, ngemuva kokuqinisekisa ukuthi ayikho amathambo asele kuyo, futhi isikhumba sisusiwe. Siphonsa izinhlanzi ngofulawa, esizithuthukisa ngokweqile, ukuze zingashisi ngesikhathi sokugcoba.
Ngxube evuthayo yamafutha, gazinga i-fillet imizuzu engu-2-3 ohlangothini ngalunye (kuye ngokuthi ubukhulu bendatshana) bese uyithumela ithawula leshidi.
Beka ibhotela epanini bese ulixuba ngamakhambi. Lapho amafutha ecibilikiswa futhi ama-herbs akhipha iphunga - i-sauce isiseduze, izofakwa kuphela ngejusi kalamula futhi ingasetshenziswa.
Yiqiniso, izinhlanzi ngesiFulentshi nazo zingahle zilungiselelwe ku-multivark: setha i-"Fry" noma "Bake" imodi bese udoba izibopho njengoba zizokwenza kuleli pani.
Amazambane nezinhlanzi ngesiFulentshi
Sesivele sithole indlela yokupheka izinhlanzi ngesiFulentshi ngokuzimela, kodwa ingxenye ephathelene nezinhlanzi ze-fish casseroles isalokhu ingaqondakali. Enye yezokupheka ezilula nezendabuko zamazambane casserole ne-cod (eyokuqala - i-branda), sizoxoxa ngokuqhubekayo.
Izithako:
- izinhlamvu ze-cod 750 g;
- ishidi le-laurel ne-twig ye-thyme;
- ama-clove e-garlic - ama-6 ama-pcs .;
- amazambane nezilimo eziyizigaxa - 480 g;
- ubisi - 55 ml;
- ijusi le-1 lemon;
- amafutha omnqumo - 145 ml;
- izinhlanzi zesinkwa.
Ukulungiselela
I-cod ekhethiwe esuka ku-cod efakwe epanini ngeqabunga le-laurel, thyme bese uletha uketshezi emathunjini. Ngemuva kwemizuzu engu-5, susa izinhlanzi bese ususa, bese ususa isikhumba uphinde uhlakaze ikhodi ngokwayo zibe yizicucu.
Izilimo eziyizigaxa nazo zihlanzekile futhi zihlanzekile, zigaceke zibe ngamagundane bese ubilisa. Engeza ubisi olufudumele kumazambane bese uphonsa ku-pure, ungakhohlwa ukwengeza izinongo nebhotela. Sifaka imifino ye-puree, sidlula umshini we-garlic bese uthele ngamanzi kalamula. Hlanganisa amazambane ngezinhlanzi bese uzifaka esitsheni sokubhaka. Ufafaze i-casserole yesikhathi esizayo ngezinhlanzi bese ubeka imizuzu engu-15-18 kuhhavini elushisayo ngaphambi kuka-200 ° C. Ngomzuzu wokugcina, vula i-grill ukuze izinkwa zokudla ku-grab surface.