Ukupheka kweKorea kufana kakhulu nezinye izinto zokudla zaseMpumalanga eziziwa: isiShayina nesiJapane. Njengomakhelwane baseChina, amaKorea azimisele ukudla ingulube kanye ne-offal ehlukahlukene. Isibonelo, isidlo semisindo yezinkunzi - ukuhlonipha, kungenye yezinto ezibaluleke kakhulu ekhishini lekhanda laseKorea. Lolu hlobo lokupheka luvela kwi-cuisine kazwelonke, njengoba kuhlanjululwe kakhulu, futhi ezinsukwini zakudala kwakuhloswe ukuba kube nezikhulu eziphezulu.
Esinye isici sokudla saseKorea ukusetshenziswa okunamandla kwezinongo ezihlukahlukene, okuyinhloko okuyi-pepper ebomvu, ngenxa yokuthi izitsha eziningi zezwe zinemibala e-orange nebomvu.
I-recipes ehlongozwayo yezindlebe ze-ngulube yaseKorea izoheha abathandi bokudla okunomsoco, ngoba lokhu kuwumkhiqizo ophansi kakhulu, amafutha angama-2%. Le-subproduct icebile amavithamini weqembu B kanye nama-micro-microelements, ikakhulukazi insimbi. Ngaphezu kwalokho, isidlo siyaziwa ngokunambitheka kwayo okuhle, okuyinto ezokwenza kube okuvelele ohlelweni etafuleni lakho.
Ukukhethwa komkhiqizo nomuthi ngaphambi kokulungiselela
Ukuze upheke izindlebe ezinamanzi eKorea, okokuqala kudingeka ukhethe imikhiqizo edingekayo. Emakethe yeenyama noma i-hypermarket sithenga izindlebe zezingulube. Kufanele zicutshungulwe kahle: zihlolwe futhi zifakwe ngokucophelela. Lapho sifika ekhaya siphuca izinsalela zama-bristles, ugeze bese uzibeka epanini elingaphansi kwelangabi elincane emanzini anosawoti cishe amahora amabili. Ekupheleni kokupheka, umhluzi uphonswa kwisitsha esihlukile futhi sishiya ezindlebeni zokupholisa epanini eligcwele isembozo.
Uma ngabe le-offal ingabikhohliwe, khona-ke ku-dish, bayobambelela ndawonye, bephenduke ubukhulu obuhlukahlukene obuhlobo lwama-holland. Izindlebe ezihlile zigcina ubuqotho babo ngokugcwele, ngakho-ke ukudla okulungele kubonakale kuyathandeka kakhulu.
Indlela yokupheka izindlebe zaseKorea - iresiphi
Izithako:
- izindlebe zezingulube eziluhlaza - 1 kg;
- Izinongo: pepper obomvu (umhlabathi), i-coriander (umhlabathi), ama-clove - ukunambitha;
- pepper elimnandi (uphizi) - izingcezu ezimbalwa;
- i-garlic - isigamu sekhanda;
- amaqabunga e-bay - ama-2 ama-pcs .;
- amafutha yemifino - 1/2 indebe;
- I-vinegar engu-9% - ukunambitha;
- i-soy sauce - ithispuni 1.
Ukulungiselela
Lapho upheka izindlebe ekugcineni, uphonsa izinongo - amaqabunga, ama-peppercorns nezinso zama-clove. Ngendlela, umhluzi ophekiwe emva kokupheka, ungasetshenziswa ukwenza isobho noma isidlo se-jellied. I-offal eqoshiwe inqunywa imicu emincane kakhulu, iphela emngceleni wendima eyinyama - ayidingekile esaladini, kodwa ingadliwa (ngesinkwa sinambitheka kakhulu!) Epulini elijulile sisakaza izindlebe ezisikiwe, sifafaze ucezu lweshukela, senezela uviniga kanye nabo bonke izinongo, ngokucophelela ugqugquzela zonke izithako ukwenza ushukela uqedwe ngokuphelele.
Siwachoboza igalikhi, fry for a few seconds in the hot frying pan, ukuze amafutha athathe ukunambitheka garlic, futhi uthele izindlebe ngamafutha anomsindo. Isaladi kuyoba - okumnandi!
Kukhona enye iresiphi emnandi yezindlebe zegobe eKorea.
Ama-Porcine ezindlebeni zaseKorea - i-prescription2
Izithako:
Ngokuvamile, izingxenye zihlala zifana neyokuqala iresiphi. Okuwukuphela kokuthatha izaqathe ezinkulu ezingu-3 kanye no-anyanisi okhulu.
Ukulungiselela
Siyahlanza, sihlanzekile futhi sinezinqathe ezintathu ku-grater yaseKorea ekhethekile (etholakala ukudayiswa), usike izindandatho zanisi. Faka epanini lokuthosa emanzini ama-vegetable. Sidlulisa izaqathe ezigayiwe futhi izindlebe zenziwe zibe yiziqephu zeoli yama-incandescent. Ukuqhuma njalo, gazinga ilangabi elikhulu ngomzuzu owodwa. Beka ingxube endishini enezinongo, usawoti, ugarlic ocindezelweyo. Siphila emakhazeni amahora amabili. Sibeka isaladi etafuleni ngendlela yokudla okubandayo. Abacwaningi bacabanga ukuthi izindlebe zengulube zaseKorea ziyisiqhwa esihle kakhulu sebhiya.
Sithemba ukuthi isidlo esingavamile - izindlebe ze-ngulube eziyizikhumba eKorea kuzoba okukhethekile.