Ezindaweni eziwusizo ze-cranberries kanye ne-cranberries yaziwa kusukela ezikhathini zasendulo, zinamanani amaningi amavithamini namaminerali. Ama-berries aseSiberia ayawusizo, kodwa-ke, ahluke ekubunjweni kwawo.
Yini engcono kune-cranberries noma i-cranberries?
Ayikho impendulo eyodwa kulo mbuzo, ngoba lezi zombili amajikijolo zinomhlomulo othize kanye nokwakhiwa kwamakhemikhali acebile.
- I-Cranberries , ngokungafani ne-cowberries, ikhula emhlabathini we-marshy, amajikijolo ngokwawo ayinkulu, abomvu amnyama, adla ukunambitheka, okubangelwa okuqukethwe okurekhodiwe kwe- ascorbic acid . Ekubunjweni kwayo, i-cranberries inothile kulawo mavithamini nama-trace elements njenge: B, C, kunezinhlobo eziningi ze-iodine, i-iron, i-magnesium, i-potassium nezinye izinhlanganisela zamaminerali kuwo.
- I-Cowberry , nayo , iyincinjana futhi imnandi kakhulu, kodwa ngokwemaminerali nokwakhiwa kwamavithamini ayikho ngaphansi kwama-crranberries. Amajikijolo akunambitheki nje kuphela, kepha futhi anebukeka obuncane - lokhu kuyisici sabo esiqakathekileko esivela ku-cranberries. I-Cowberry ekubunjweni kwayo ayifuni ngemuva kwe-cranberries. Iqukethe inani elikhulu lamavithamini B , C, i-nicotinic acid. Ukwakhiwa kuqukethe i-phosphorus, i-potassium, i-iodine, usawoti wamaminerali nama-tanins.
Omunye umehluko wamajikijolo - i-cranberries yokuvuthwa ngasekupheleni kwehlobo nasekwindla yokuqala, kuyilapho kuvuna ama-cranberries kuvame ukuqoqwa entwasahlobo nasekwindla. Kubalulekile ukukhumbula ukuthi ukuvunwa kwentwasahlobo ka-cranberries, nakuba kuyi-sweeter, kodwa okuqukethwe kwe-vitamin C kuncane kakhulu kunalokho okuvuna ukuvuna kwamajikijolo.
Ukuphulukisa impahla ye-cranberries ne-cowberry
Izakhi zokwelapha zala majikijolo asenyakatho ziye zaziwa kusukela ezikhathini zasendulo. Ngokuvamile zonke izindlela zokupheka ziyathathwa lapho.
Ngenxa yokuqukethwe kwamarevithamini C kanye nama-antioxidants, kuvame ukuphakanyiswa ukuthi ama-cranberries noma ama-cranberries ajwayelekile emakhazeni. Amajikijolo anomthelela we-antipyretic futhi unqulo wesi-antiviral, ngakho-ke kuwusizo emakhazeni ukuphuza i-cranberry noma i-cowberry mors, yenza ama-teas futhi wenze ama-broth hhayi kuphela amajikijolo, kodwa futhi amaqabunga esihlahla.
Iziphuzo ezinjalo zizosiza uma unenkinga ende ngokunyakaza kwamathumbu, ngakho-ke ukuwasebenzisa kuyanconywa kaningi ngangokunokwenzeka, ikakhulukazi ngoba banezimfanelo zokunambitheka ezimnandi.
I-Cranberry noma i-cranberries ene-cystitis
Odokotela, abane-cystitis engapheli futhi ephuthumayo ngokuvamile batusa ukuphuza i-decoction ye-cowberry noma i-cranberry. Lawa majikijolo anezakhiwo ze-diuretic futhi asuse i-toxins emzimbeni. Ngenxa yamakhemikhali aphikisayo, ngemva kokwelashwa ngalawa majikijolo, izindonga zesigqila ziqiniswa, uketshezi lwamafutha alugcini, futhi imikhiqizo yomsebenzi obalulekile wezinto eziphilayo eziphethwe yi-pathogenic isuswa esikhwameni, esenza izinqubo zokuvuvukala, futhi zisuse ngokuphelele.