Yini ewusizo for radish eluhlaza?

Isidakamizwa sesihlonywe isikhathi eside kakhulu, kangangokuthi akekho owazi kahle ukuthi nini futhi kuphi okwenzekile. Ngokusho kwesinye sezicabango, ukuhlukahluka kwamasiko kwalesi sitshalo kwavela esogwini lwesithombo, esenzeka ogwini lolwandle iMedithera. Ukusuka lapho, lesi sitshalo samasimu sandalala emhlabeni jikelele, isikhathi eside ngaphambi kokuqala kwesikhathi sethu. Lezi zitshalo zafika eRussia zivela e-Asia Ephakathi, futhi zazingena ngokuqinile kakhulu ekudleni kwansuku zonke, okungeyona into emangalisa ngayo: izimo zezulu ezinesizotha, ezibekezeleleke kahle emgqeni ophakathi kwesitshalo, ngaphezu kwalokho, kwakulula kakhulu ukupheka. Ihlanjululwe i-peel, yahlanzwa futhi idla yaba yizicucu futhi yaphuziswa ngamafutha yemifino, futhi yenze futhi uphawu. Ukudla okunjalo okungenakuzithoba kwakungathengwa ngisho nangomuntu ohluphekile kakhulu, futhi isithombo sasijwayele ukubhekwa njengokudla kwabampofu. Kodwa-ke, naphezu kwakho konke, baphatha lesi silimo sempande ngenhlonipho enkulu, tk. le mifino yayinezinto eziningi eziwusizo.

Izinzuzo Zedada Elihlaza

Sekuyisikhathi eside idayisi eyaziwa ngezimfanelo zayo zokwelapha. Emithi yokwelashwa isetshenziselwa ukwelapha uketshezi nokukhwehlela, ukwandisa ukondla, futhi ngisho ne-gout, urolithiasis, izifo ze-gallbladder. Kuvame ukwenza umsebenzi wamathumbu futhi kunciphise izinkinga ezinzima ezifana nokuqothulwa . Ikakhulukazi kule ndaba, isithombo esimnyama sidumile, kodwa isihlobo sayo esiseduze, isithombo esinohlaza, asiyona into engcono kakhulu kunomlando omnyama. Isithombo somswakama oluhlaza kusetshenziselwa ukwelashwa kwezifo zendlela yokuphefumula engenasifo, nezifo ze-gallbladder nezinso. Isithombo se-green sisebenzisekile kusifo sikashukela. kusiza ukunciphisa ushukela wegazi. Nokho, ngokungafani nobumnyama, kunomusa omncane kakhulu, ngakho-ke kuhle ukwenza ama-saladi ahlukahlukene kanye ne-garnishes yemifino. Ngaphezu kwalokho, noma yiluphi uhlobo lwalezi zitshalo inezimfanelo ezibalulekile njengekhono lokunciphisa izinga le-cholesterol egazini, futhi ngisho nokukhipha usawoti wensimbi enzima. Ngokuvamile, ukusekelwa komsila ohlaza okwesibhakabhaka kungenakuphikwa, futhi ukusetshenziswa kwayo ekudleni kuzosiza ekuqiniseni impilo.

Ingabe isithombo sesithombo esiluhlaza siyasiza kumuntu?

Isithombo se-green isindlela enhle yokulahlekelwa isisindo: iqukethe i- fiber eminingi, amavithamini C, B1, B2, B5 kanye namaminerali ambalwa, kuyilapho okuqukethwe kwekhalori kwesithombo se-green kuphela ku-30-35 kcal nge-100 g kuphela, kodwa kukhona okunye kodwa-lokhu okuyimifino iyisisusa esinamandla sokudla, ngakho-ke kuyadingeka ukuba uyifake ekudleni kokudla kwakho ngokuqapha.