I-Kissel isiphuzo esiwusizo kakhulu, sinconywa ukuba sethule ekudleni kwezingane ezincane. Lokhu okuphuzwayo akugcini kuphela ngamavithamini, kodwa futhi kunomthelela emsebenzini onenzuzo wesistimu yokugaya ukudla.
Iresiphi ka-Kissel yengane
Izithako:
- ama-strawberries, ama-strawberries, ama-currants, ama-cranberries-100 g;
- amanzi - into engu-1;
- ushukela - 0,5 tsp.
- isitashi - ithisipuni 1.
Ukulungiselela
Amajikijolo ahlanziwe ngokuphelele, axoxwe ngodaka futhi aphuze ijusi kuwo. Ukucindezela uthele amanzi abilisiwe futhi uthukuthele ngomlilo, kodwa ungabilisi. Khona-ke u-decoction ohloniphekile, uncibilikise ngamanzi, sisa ushukela ukunambitha futhi siphinde siphele emathunjini. Ngemuva kwalokho, uthele ngokucophelela isitashi elihlanjululwe ngamanzi e-berry bese uphuthukisa kuze kube yilapho kutholakala izimpumputhe. Uma i- jelly cranberry yengane ibilisa, yisuse ekushiseni bese uyipholisa ukushisa kwamakamelo.
Iresiphi yezinso ze-oat ezinganeni
Izithako:
- ama-oat flakes - 100 g;
- ubisi - into eyodwa;
- amanzi - 1.5;
- usawoti - ingcosana;
- ushukela - 3 tsp.
Ukulungiselela
U-Hercules uthele amahora angu-12 ngamanzi afudumele, efakwa ekushiseni, bese uhlunga bese ucindezela. Engeza usawoti, ushukela uthele ubisi. Sibeka konke emlilweni bese sipheka, siphazamisa njalo, size sithole i-jelly enamandla.
Kissel kusuka kuma-apula ezinganeni
Izithako:
- ushukela - 2 tsp.
- ama-apula - 100 g;
- amazambane isitashi - 1 ithisipuni;
- amanzi - 150 ml.
Ukulungiselela
Ama-apula ayahlanzwa, sizogcwalisa ngamanzi abilayo, sigaya ezincane ze-терочке futhi sifaka ijusi. Squeezes uthele amanzi abilayo bese upheka imizuzu engaba ngu-10. Bese uhlunga umhluzi wesithelo, ingxenye encane yayo sele ikhohliwe futhi uhlanjululwe kuwo ngesitashi. Esikhathini sokuphuza esisele, uthele ushukela bese uletha ngamathumba. Ekhuthazayo, uthele isitashi futhi upheke kuze kube mkhulu. Lapho i-jelly izophola phansi, engeza ijusi le-apple.
I-jelly yobisi yezingane
Izithako:
- amazambane isitashi - 1 tbsp. isipuni;
- ubisi - izinto ezimbili;
- UVaninin - ukunambitha;
- amanzi - 0.5 tbsp.
Ukulungiselela
Isitashi sitshalwe emanzini abandayo abilisiwe futhi sibeka eceleni isikhathi. Ubisi buzongena ebhakedeni, bembethe umlilo obuthakathaka futhi ulethe emathunjini. Khona-ke, ngokuhamba kancane, uthele ku-starch ehlanjululwe, engeza ushukela omncane bese upheka ndawonye ndawonye imizuzu engu-7-10. Ngesikhathi esifanayo, sivuselela njalo i-jelly lebisi ukuze kungabi nhlobo ifomu, futhi alishisi. Ukulungele ukuthatha isiphuzo epulazini, uphonsa i-vanilla encane yokunambitha. Ngaphambi kokukhonza, sipholisa i-jelly ubisi futhi siwuthulule phezu kwezibuko, ukuhlobisa amajikijolo amasha kanye nezicucu zezithelo.