Esikhathini sonyaka we-zucchini ungakwazi ukupheka ukudla okulula okumnandi okuvela kule mifino emangalisayo. Ukuze uhlukanise imenyu futhi ujabule umndeni ngento engavamile-enhle futhi ehlwabusayo, upheke i-zucchini, ubhakiwe utamatisi noshizi. Kunezinketho ezahlukene zokupheka le dish.
I-Portion appetizer evela kuma-courgettes nge utamatisi kanye noshizi
Izithako:
- amafutha omnqumo - 30 ml;
- i-zucchini encane hhayi enkulu - ama-2-3 ama-PC .;
- imayonnaise - 100 ml;
- Utamatisi aqinile - 0,5 kg;
- ushizi "isiRashiya" - 120 g;
- umnyama omnyama - uphiko;
- i-garlic - ama-4-5 amakhemikhali;
- imifino - isikhwama esincane esincane.
Ukulungiselela
Lesi sidlo siphekwe epanini, ngakho okokuqala, sizokwenza amafutha kahle. I-Zucchini kanye no-utamatisi ngami futhi ngomisiwe, nginqunyiwe ngamathanga azungeze akukho okwedlulele kune-1 cm. Sidlula i-garlic ngokusebenzisa umshini we-imayonnaise, pepper bese uxuba kahle. Ushizi ezintathu ku-grater. Sibeka ama-skewers enkuni ngehora emanzini. Slice zucchini kancane agcobe nge imayonnaise, top ubeke utamatisi circle, futhi imayonnaise, zucchini. Okunye imifino emigqeni engu-3-4, nquma ama-skewers bese uwabeka epanini. Bhaka ngesikhathi sokushisa okuphakathi kwesigamu sehora, bese usakaza ushizi ogayiwe phezulu bese ushiya kuhhavini imizuzu embalwa. Sisebenzela i-appetizer kusuka ku-zucchini ngamakhambi, ukhilimu omuncu, amazambane abilisiwe.
Uma kungekho skewers, ungalungisa isidlo esifanayo hhayi kuma-batches, kodwa mane nje ubhake kuzingqimba.
I-Casserole kusuka ku-courgettes no-utamatisi nge ushizi
Izithako:
- utamatisi oblongile, obukhulu - 0,5 kg;
- zucchini noma zucchini - 0,8 kg;
- imayonnaise - iphakethe elilodwa;
- i-garlic - ikhanda eli-1;
- ushizi "Dutch" - 100 g;
- amafutha omnqumo engeziwe - 30 ml.
Ukulungiselela
Lungisa i-pan - sizoyioli ngamafutha, singakhohlwa izindonga eziseceleni. Imifino ihlanjululwa, isomisiwe futhi igwetshiwe, inqunywe njengomzimba omncane ngangokunokwenzeka. Uma uhamba kahle kakhulu ungagaya imifino, okumnandi kakhulu kuyoba i-casserole kusuka ku-zucchini nakumatamatisi nge ushizi. Ushizi lungcono futhi ukuba uthathe amapuleti amancane, kodwa uma engasebenzi, ungawabheka. Ku imayonnaise, sengeza igalikhi, sicindezelwe ngomsindo. Sibeka emigqeni ehlukene: sisabalalisa i-zucchini, siwahambisa ngendwangu yemayonnaise, sibeka utamatisi esendeni sesithathu. Ushizi kulesi simo ungeziwe ekugcineni.
Njengoba ungabona, iresiphi ye- zucchini ebhakiwe utamatisi kanye noshizi akuyona inkimbinkimbi, ngisho nompheki we-novice angapheka lesi sidlo. Nokho, kungaba lula nakakhulu.
Zucchini othosiwe utamatisi noshizi
Izithako:
- Amafutha e-sunflower - 50 ml;
- ama-courgettes abasha - ama-2 ama-pcs .;
- ufulawa nge / ukolweni - 5-6 tbsp. izinkezo;
- utamatisi - cishe 200 g;
- ushizi "isiRashiya" - 120 g.
Ukulungiselela
I-Zucchini kanye no-utamatisi ngimi, isomile, nginqunywe ngamacwecwe, mhlawumbe ngosayizi ofanayo. I-Zucchini isinkwa ngopuphu, efakwa epanini lokuthosa emafutheni asetshenziswe ngaphambili futhi gazinga kuze kuphekwe. Izinkomba kufanele zibe nsundu futhi zenzeke. Ku-zucchini ezishisayo sifaka ushizi omncane, simboze ngetende lezotamatisi, futhi ushizi kanye nengxenye yesibili ye-zucchini. Sifaka ama-sandwich ethu yemifino ebhodini lokubhaka eligcwele isikhumba, bese ubhaka kuhhavini ngama-180 degrees imizuzu engu-10. Sisebenza ngemifino noma isaladi yemifino ehlanzekile.