Ukuxoshwa kwe-coccyx - ukwelashwa ekhaya

I-coccyx (i-coccygeal bone) i-vertebrae ehlanganisiwe yekholomu ephansi ye-vertebral. Ukulimaza kwakhe kwenzeka njalo ngenxa yokuwa, ukushaya ngamandla. Uma kwenzeka ukuphazamiseka kwe-coccyx, ezimweni eziningi izicubu ezithambile kuphela zithintekile, futhi izicubu zethambo azihlali zingathinteki. I-trauma ibangele ukulimala kwamanoni angaphansi kwesisu, ukuqhuma kwezikebhe ezincane, kodwa ngezinye izikhathi izimo ezimbi kakhulu zikhona nezinkinga ezilandelayo:

• ukugxeka noma ukuphuka kwemigqa yomjoqo we-sacrum-coccygeal;
• ukuphazamiseka noma ukuthutha komgogodla;
• ukuphulwa kwe-vertebrae;
• ukuvuvukala nokuxhaswa kwezicubu ezithambile, ukwakheka kwe-fistula (kuhlanganise ne-rectum);
• i-fibrosing ye-hematoma;
• ukuthuthukiswa kokulimala okungapheli.

Yingakho odokotela bahlukunyezwa ngokuzithokozisa kwe-coccyx impucu ekhaya, iziguli eziningi, ngenxa yenkinga enhle yenkinga, zenziwa ngaphandle kokubonisana kokuqala kochwepheshe. Kodwa-ke, uma ufuna usizo lwezokwelapha esikhathini esizayo esiseduze ngemuva kokulimala akunakwenzeka, kufanele wazi ukuthi kufanele uphathe kahle kanjani ukulimala okuqinile kwe-coccyx ekhaya.

Usizo lokuqala uma kwenzeka umjikelezo we-coccyx

Ukwelashwa okuphuthumayo ngokushesha ngemva kokulimala kwe-coccyx yilokhu okulandelayo:

1. Ukukhipha ukunyakaza okungazelelwe.
2. Ukwamukela isimo esithandwayo esiswini ukuze kuqinisekiswe ukuphuma kwegazi kusukela kulesi sifo.
3. Ukusebenzisa ukucindezela okubandayo esifundeni se-coccyx okungenani imizuzu engu-15, okuyiyona enhle ukusebenzisa iphakethe le-ice elihlanganiswe ngezicubu.
4. Ngezihlungu ezinzima - ukuthatha izidakamizwa ze-analgesic (ibuprofen efanelekayo, i-indomethacin noma enye imithi engeyona i-steroidal anti-inflammatory).

Ukwelashwa kokulimala kwe-coccyx ekhaya

Ukuze ugweme ukuthuthukiswa kwezinkinga ngemuva kokulimala, izincomo ezilandelayo zinconywa, ikakhulukazi ezinsukwini zakuqala (phakathi nesikhathi esiyinkimbinkimbi):

1. Ukuphumula kombhede.
2. Ukwenqaba ukuhlala, noma yikuphi ukusebenza ngokomzimba (ukulala eceleni kwakho noma isisu).
3. Ukwenqaba ukwamukela okugeza okushisayo, ukusikhipha kanye nokususa indawo ethintekile.
4. Ukusetshenziswa kokudla okukhanyayo ukuvimbela ukuqothulwa nokucindezeleka okukhulu ngesikhathi sokuhlukunyezwa.

Imithi ephikisana ne-coccyx inikeza ukusetshenziswa kwemali yokukhululeka kobuhlungu, ukunciphisa izinqubo zokuvuvukala, ukuqeda ukukhukhumeza nokulimaza. Kulesi simo, imishanguzo emikhulu yizidakamizwa ezingezona izidakamizwa ezingezona-steroidal endaweni yangasese (amadokhumenti e-rectal, amafutha, ama-gel, ama-creams) namafomu wesistimu (amathebulethi, amakhisolisi). Le mithi esekelwe ibuprofen, diclofenac, ketoprofen, naproxen, indomethacin, njll, kumele isetshenziswe ngokuhambisana nemiyalelo.

Imithi enjalo yendawo nayo isebenza kahle:

• i-gel Dolobene;
• I-perfumeel ointment ;
• amafutha we-calendula, i-chamomile;
• umsindisi we-balm.

Ukwelashwa kwamakhambi omuntu we-coccyx

Kulezidakamizwa eziningi ukuthi imithi yomdabu itusa ukuba isebenzise ukwelashwa nge-coccyx contusion, kufaneleka ukugcoba ngamafutha anyanisi.

Isidzo Recipe

Izithako:

• anyanisi - 1 pc.;
• Amafutha e-sunflower ahlanjululwe - 150 ml;
• i-wax - 100 g;
• isepha yokuhlanza - itafula eli-1. isipuni.

Ukulungiselela nokusebenzisa

I-bulb kufanele ihlanzwe, ifakwe ezitsha ezigculisiwe, igcwele amafutha futhi igqoke umlilo omncane. Ukuletha emathumba, ubambe i-bulb epulatifheni kuze iphendukele emnyama. Ngemuva kokupholisa, cindezela i-bulb emanzini asele, engeza i-wax encibilikile nesiphukile. Konke ukuxuba, gcina esiqandisini. Lubise indawo ethintekile izikhathi ezingu-2-3 ngosuku.

Futhi, uma u-tailbone elimala, ungasebenzisa:

• Ukucindezeleka kusuka emaqabunga eklabishi;
• i-camphor utshwala ;
• umlondolozi;
• i-tincture yezimbali ze-Ledum, njll.