AmaFucus algae - izakhiwo eziwusizo

Ososayensi abavela emhlabeni wonke baye baqinisekisa indlela yokucwaninga ukuthi i-algae inomumo obaluleke kakhulu futhi inomphumela omuhle empilweni yomuntu. Ezingxenyeni zokuhlola, i-fucus algae nayo ithole izindawo zayo ezizuzisayo ezingekho ngaphansi kwabalandeli bazo.

Ama-seaweeds fucus akhula ephansi edwaleni, ahlanganiswe etsheni ngamanzi afana ne-cone, atholakala ogwini lwe-British Isles neNyakatho Melika. Lesi sitshalo sihlahla se-branched, isisekelo eside esivela ku-50 kuya ku-150 cm, umbala ohlaza okwesibhakabhaka ombala, emagatsheni akhona ama-bubble formation - asebenza njengezitho zokukhiqiza isiko. I-Algae iyingxenye yensiza ye-brown, subspecies ye-fucus, ngokusho komjikelezo wokuphila isitshalo singapheli, indawo enkulu yokuqoqa i-White Sea.

Izakhiwo eziwusizo ze-algae fucus

Ku-fucus ukubunjwa okukhulu, cishe ama-macro angu-40 kanye nama-microelements, kanye nenani lamavithamini . Sebenzisa izinto ezibonakalayo ezivela ku-algae ngendlela ye-powder, amaphilisi namaphilisi njengamakhemikhali asebenzayo, ukuze:

Ukwakhiwa okulinganiselwe kwezakhi ku-algae fucus:

I-Fewus Seaweed yokulahlekelwa isisindo

Phakathi kwezimfanelo eziyinhloko ze-algae, ikhono labo lokusebenza njenge-fat burner elinamandla, nalo lisekela i-vitamin kanye ne-mineral balance ngesikhathi sokulahlekelwa kwesisindo. Ngenxa yokuthi amandla e-fucus akwandisa umzimba, umzimba wokulahlekelwa umzimba uchitha amandla amaningi ukugaya ukudla, ngaleyo ndlela, kudla amafutha amancane. Okuqukethwe kwe-caloric ye-algae yi-35 kcal kuphela ngamagremu angu-100 wempahla eluhlaza, ephinde iphinde ibonise ukuthi ihambisana nokudla okunomsoco, futhi ukunambitheka kwesibindi kuyonciphisa inani losawoti elidliwe, ngoba i-algae ingasetshenziswa njengesiphuzo sezitsha. I-dose ephakanyisiwe oyisebenzisayo yi-isipuni esisodwa ngosuku, ngaphambi kwesidlo esikhulu.

Akunconywa ukuba udle i-fucus kubantu abaphethwe umsebenzi ophezulu we-thyroid (thyrotoxicosis), abesifazane abakhulelwe nabalahlayo, nabantwana abangaphansi kweminyaka engu-12 ubudala.