I-zucchini ehlanganisiwe ebusika

Esikhundleni sokuvuna i-zucchini ngokwakho, ingahlanganiswa neminye imifino ukulungiselela izinhlobo ezihlukahlukene zokugcina. Ama-karoti, ukhukhamba, ama-aubergine yizingxube ezimbalwa zokupheka ngezinkinobho ezimnandi.

I-zucchini ehlanganisiwe namakhukhamba ebusika

Izithako:

Ukulungiselela

Ukusuka ukhukhamba wageza futhi omisiwe kanye zucchini thina usike imikhawulo, futhi usike izithelo zibe izingxenye 4. Epanini hlanza uviniga ngamanzi, usawoti, izinongo bese uletha konke kuphepheni. Bilisa i-brine imizuzu engu-5, bese uyisusa emlilweni.

Ngigeza amathini ami bese ngiwaxosha, siwahlanganisa ngokucophelela ngezinhlobonhlobo zeklashi kanye nekhukhamba, futhi emva kokuthulula yonke i-brine, ikhava ngamabhodlela futhi inzalo nganoma iyiphi indlela elula. Sidonsa izimbiza bese sishiya amakhukhamba okugcina.

Ama-zucchini, ama-aergergini nezinqotshwa ebusika

Izithako:

Ukulungiselela

Ama-zucchini nama-eggplant anqunywa ama-cubes futhi adluliselwa ngamafutha emifino kuze kube nsundu yegolide. Ngokwahlukana sinquma izaqathe futhi sibheke. Ama-apula ahlanjululwa futhi ahlushwa, bese sidlula i-grinder yezinyama nama-garlic ehlutshiwe. Hlanganisa imifino ethosiwe ngotamatisi oqoshiwe bese ubeka ingxube emlilweni, uthele ingilazi yamanzi. Nyakaza umshini wobuciko ngosawoti, ushukela, ufake i-laurel, i-clove, utamatisi unamathisele uphinde uthule izipuni ezimbalwa zeviniga. Ngemuva kwemizuzu engu-15, isisindo epanini siyancipha, okusho ukuthi ungakwazi ukuwuthululela emathini oyinyumba kanye nomqulu oqoshiwe we-zucchini nesitshalo seqanda ebusika.

Ungalungisa kanjani i-zucchini ebusika?

Izithako:

Ukulungiselela

Sinquma imibuthano ye-zucchini, namasongo we-anyanisi ngobuningi obungamamitha angu-centimitha. Sifaka imifino ezitsheni. Epanini, hlanzani zonke izithako ze-marinade: uviniga, amanzi, usawoti, imbewu yesinaphi kanye ne-turmeric, ulethe ingxube emathunjini bese uthele okuqukethwe kwamathini ngamanzini ashisayo. Faka inzalo bese ubhala ingenalutho ngamabhodlela.