Ukupheka okuhlongozwayo kuzokusiza ukupheka kuhhavini inkabi enomsoco kakhulu, elula futhi enhle kakhulu. Yonke imfihlo ihamba nge-marinade ephumelelayo, kanye nasemishini yekhishini, njenge-foil kanye nemikhono yokubhaka.
Indlela yokupheka yenkomo enomsoco ethambile kuhhavini ku-foil?
Izithako:
- Inkokhelo yenkomo - 1.6 kg;
Nge-marinade:
- amafutha omnqumo - 120 ml;
- i-paprika ebomvu emhlabathini - 5 g;
- amaqabunga omhlaba we-coriander omusha - 5 g;
- umuthi omnyama omusha omusha - 5 g;
- ikhasi elimnandi eliphansi lomhlaba - 5 g;
- garlic omisiwe - 5 g;
- u-anyanisi omile omswakama - 5 g;
- i-marjoram - 5 g;
- Igumbi lokudlela lwesinaphi - 10 g;
- i-nutmeg - 5 g;
- usawoti, kuphekwe - 10 g.
Ukulungiselela
Ukuze ulungise inyama yenkomo enomsoco ethambile kuhhavini kufanele ihanjiswe ngaphambili, engayikunika nje ijusi, kodwa futhi yenza ukunambitheka kwenyama kube mnandi futhi kuphoqele. Ukuze wenze lokhu, hlanganisa zonke izithako endlebeni ye-marinade ohlwini lwalezi izithako bese uhlanganise kahle. Siphakamisa kahle ngaphambili futhi somisile tincetu zenyama ezitholakala ngongxube enomuncu bese sishiya ngaphansi kwezimo zamakamelo amahora amathathu, bese uhlanza esiqandisini amahora amathathu kuya kwamahlanu.
Ngaphambi kokubhaka kudingekile ukuthi izinga lokushisa lenyama libuye lisezingeni lokushisa lokushisa, ngakho-ke siyothola isitsha sezinyosi emanzini aseqandisini emahoreni ambalwa. Manje sinezinyama emgqeni we-foil, sibeke ngokucophelela bese usibeka emgodini wokubhaka, onqunywe eshalofini lesiphakathi sehhavini elifudumele. Okokuqala, phakathi nemizuzu eyishumi nanhlanu yokuqala, izinga lokushisa layo kufanele libe likhulu. Bese uyanciphisa kuze kube ezingeni lika-190 degrees bese upheka inyama yenkomo kwenye ihora elilodwa nesigamu. Izinkoma zenyama ezilungiselelwe zinikezwa kancane kancane noma ngentando ngokuphelele phansi futhi zingakhonjiswa etafuleni, zihlukaniswe zibe tincetu.
Indlela yokwenza inyama yenkomo esithambile kuhhavini kumkhono?
Izithako:
- Inkokhelo yenkomo - 1.6 kg;
Nge-marinade:
- amafutha omnqumo - 120 ml;
- amazinyo ka-garlic - ama-7 ama-pcs.;
- Izinhlamvu ze-coriander eziphansi - 10 g;
- Basil - 5 g;
- amafutha omnqumo - 35 ml;
- umsila obomvu obomvu - 5 g;
- ikhasi elimnyama elimnyama - 5 g.
Ukulungiselela
Njengokwenza iresiphi yangaphambilini, ucezu lwomzimba olutshiwe nolomisiwe luzoqala ukuhlanjululwa. Kulesi simo, isethi sezithako ze-marinade ihluke ngokuphelele, futhi isisekelo sayo si-soy sauce ne-garlic. Ukuze kulungiselelwe, ama-garlic amazinyo agwetshiwe asetshenziselwa umshini wokugcoba noma ugayiwe nge-melon grater, exutshwe ne-soy sauce futhi wengeze i-basil eyomile, i-ground coriander bese uphonsa umquba we-pepper omnyama nomvu obomvu.
Sigubha ingxube yenyama elungiselelwe ngenhlanganisela elungiselelwe, uyibeke egumbini noma ingilazi ehlanganisiwe bese uyibeka endaweni epholile amahora ayishumi kuya kwayishumi nambili, ephenduka njalo amahora amabili.
Kulokhu, sizobhaka inyama efihliwe ukuze silondoloze i-juiciness ne-softness emzimbeni. Ukuze wenze lokhu, faka uhlaka lwenkomo oluse-promarinated kuso, ulinamathele ezinhlangothini zombili bese ulubeka kuhhavini luvutha kakhulu. Emaminithini ayishumi nanhlanu kamuva, sinciphisa izinga lokushisa kuya kuma-degrees angu-190 futhi sipheka inyama ngehora nengxenye. Uma ngabe ufisa, kungaphazamiseka ngokusika imikhono emaminithini ayishumi nesishiyagalolunye ngaphambi kokuba inqubo yokubhaka igcwaliswe.