Isidlo esingenalo izithako zenyama - lena isigaba esihlukile, esilungele amamenyu ahlanzekile noma abadla imifino.
Namuhla sizoxoxa nawe indlela yokupheka isobho sekhanda ngaphandle kwenyama.
Isobho se-Pea ngaphandle komzimba - iresiphi
Izithako:
- i-peas - 250-270 g;
- izaqathe - 180-100 g;
- anyanisi - 130-150 g;
- i-leek - 50 g;
- i-coriander - amagatsha amathathu;
- amafutha yemifino - 40-50 ml;
- amanzi - 2,3-2,5 l;
- usawoti.
Ukulungiselela
Ama-peas abekwe ku-colander, asuse, uwuthulule epanini. Gcwalisa inani lemanti eliboniswe ngenhla. Siqala ukushisa. Kulesi simo, i-foam izovela. Sisusa nge-ladle. Uma ngaphezu komsindo we-ladle uzothola amanzi, bese ufaka ngesamba esifanayo epanini. Uma yonke isikhumba siphelile, faka usawoti epanini. Ikhekhe lokupheka, elihlabayo. Hlola njalo ukulungela kwayo - cindezela i-pea. Uma ungakwazi ukukuchoboza, i-peas isilungile. Ngokuvamile kuthatha imizuzu engu-40 kuya emahoreni amabili.
Ama-karoti no-anyanisi bahlanzwa, bahlanzwa, bachotshoziwe. I-Leek yimi futhi nathi siyayigaya. Dlulisa lezi zimifino epanini lokuthosa. Yengeza kuma-peas, upheke imizuzu engaba ngu-5. Ekugcineni, ufafaze isobho nge-cilantro eqoshiwe.
Isobho sePea ngaphandle kwenyama ku-multivark
Izithako:
- i-peas - 180-200 g;
- izhika - 1 tbsp. isipuni;
- ama-oregano - amagatsha angu-5-6;
- i-soda - 1 ithisipuni;
- amazambane - 350-450 g;
- usawoti;
- i-leek - 130-150 g;
- izaqathe - 100-120 g;
- amafutha yemifino - 50 ml;
- amanzi - 2 amalitha.
Ukulungiselela
Ama-peas agonywe emanzini, afafazwe nge-soda. I-leek ne-izaqathi zilungiselelwe, bese sidlula ekomishini ye-multivarka ohlelweni "Zharka". Siphinde silungiselele amazambane, siwaqede sibe ngamagundane futhi siwathumelele kuma-leeks kanye ne-izaqathe. Ama-peas ami. Siyibeka ndawonye ngezahika esitsheni. Gcwalisa ngamanzi abilayo. Esikhathini sokuqeda "Uhlelo lokuvala", silungiselela isobho sehora eli-1. Imizuzu embalwa ngaphambi kokupheka, ufafaze isobho se-oregano.
I-Pea soup puree ngaphandle kokudla
Izithako:
- uphizi - 300-320 g;
- ibhotela - 25-40 g;
- ama-clove e-garlic - ama-3 ama-PC.;
- isilimo esidliwayo esinamagatsha anamanzi
- izaqathe - 120-150 g;
- ukholifulawa - 400-420 g;
- i-mint - amaqabunga ama-3-4;
- usawoti;
- amanzi - 2 amalitha.
Ukulungiselela
Gweba i-peas. Okuhle - ebusuku, ukuthola amahora angu-8-10, kodwa ungakwazi futhi ntambama, amahora angu-2-4. Dlulisa ama-peas embizeni yamanzi bese upheka.
Ama-karoti nama-cauliflowers ahlanzwa, ukusika kwamami nokukhulu. Isilimo esidliwayo esinamagatsha anamanzi sihlanjululwa sihlanzwa, sihlanziwe, siqoshiwe Ngemuva kwehora elingu-1 lokupheka, sengeza izaqathe, isilimo esidliwayo esinamagatsha anamanzi kanye nekholifulawa ku-peas. Sipheka imizuzu engu-20, bese siyithumela ku-processor yokudla noma i-blender. Gaya ukuhlala ngokugcwele. Buyisa isobho epanini. I-Solim, inkathi nge-elictiwe ecolekileyo ne-garlic bese upheka imizuzu engu-1-2. Bese ubeka ucezu ibhotela esobho.