Manje sizokutshela iresiphi yokupheka isidlo esimnandi nesilula - i-pasta namatamatisi.
I-pasta namatamatisi kanye nenyama egayiwe
Izithako:
- i-pasta - 250 g;
- utamatisi - ama-2 ama-pcs .;
- inyama enobisi - 250 g;
- i-garlic - ama-clove amathathu;
- amafutha omnqumo - 2 tbsp. izinkezo;
- usawoti, pepper, imifino - ukunambitha.
Ukulungiselela
Bilisa i-pasta uze ulungele emanzini anosawoti. Utamatisi uthathe ama-cubes bese uwagcoba ukuze akhe i-puree ngejusi. Esikhathini se-frying namafutha omquba ubeka i-mince, engeza usawoti kanye ne-pepper ukunambitha futhi gazinga kuze kwenziwe. Hlanganisa ukugxila, bese usakaza i-garlic e-shredded kanye nemifino ehlutshiwe ku-pan efanayo yokudoba, gazinga imizuzu. 2. Hlanganisa i-pasta ngenyama enqotshwe, amakhambi kanye negalikhi. Amathe utamatisi aphezulu, ugubungele futhi uphonsa ndawonye ndawonye imizuzu emihlanu, engeza usawoti kanye nopelepele ukunambitha. I-pasta enomzimba notamatisi isilungile!
Macaroni nge-shrimps no-utamatisi
Izithako:
- i-spaghetti - 250 g;
- utamatisi omkhulu - ama-3 ama-PC.;
- ama-shrimps ahlutshiwe - 250 g;
- i-basil (amakhambi) - 30 g;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 100 ml;
- usawoti - ukunambitha.
Ukulungiselela
Bilisa i-spaghetti ngesixuku samanzi anosawoti kuze kuphekwe. Bese sibaphonsa ku-colander. I-clove eqoshiwe ne-basil ifakwe ku-blender, engeza u-80 ml wamafutha omnqumo kanye nosawoti kasawoti. Konke lokhu kuncishiswa ukuba kube umthamo ofanayo. Sinquma utamatisi sibe yizicucu, kanti eyodwa-ibe ngamakhubhu. Imikhonto iyadonsa futhi ifakwe ngamafutha omnqumo amaminithi amabili, bese i-podsalivaem. I-shrimp esiyibeka epulatifeni, futhi kuleli phaka lokuthosa sibeka utamatisi, udilika, uhlanganise usawoti kanye nopelepele ukunambitha nokudla imizuzu engama-5. Faka i-garlic-basil ingxube ibe utamatisi bese uxuba. Umlilo uvaliwe, engeza imfucumfucu kanye neziqephu zika utamatisi bese uxuba. Spread and spaghetti. I- pasta yethu enezinhlanzi isilungile!
Macaroni nge inkukhu kanye utamatisi
Izithako:
- i-fillet yenkukhu - 0,5 kg;
- i-pasta - 400 g;
- ikhasi elimnandi - 300 g;
- utamatisi - 400 g;
- i-garlic - ama-clove amathathu;
- ukhilimu - 200 ml;
- amafutha omnqumo, imifino - ukunambitha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
I-chicken fillet ibe yizicucu ezincane, usawoti, pepper bese ushiya imizuzu engu-15. Utamatisi ahlanganiswe ngamanzi abilayo bese ususa kubo. Inyama ingena emagumbini. Ngokufanayo, uthathe futhi upelepele. Gaya imifino. Esikhathini sokudoba, uthele amafutha omnqumo, ufake i-garlic echotshoziwe kuyo, fry imizuzu engu-2, bese uphonsa ugarlic. Kulo mafutha sisaza i-fillet futhi gazinga cishe imizuzu engu-7. Khona-ke usakaze ikhasi elimnandi nosamatisi. Gcwalisa konke ngekhilimu, ukufudumala uphinde ususe i-pan yokuthosa emlilweni. Engeza i-macaroni ephekwe epanini bese uxuba.