Umuthi wokwelashwa

Imakethe yesimanje yezokwelapha inikeza eziningi zokucindezela ukukhwehlela, okuqala, ukusiza inqubo ye-expectoration - inqubo yemvelo yokuhlanza amaphaphu. Bafika ngezinhlobo ezimbili: ama- mucolytics nama-natural preparations. Njengoba umkhuba ubonisa, umphumela omuhle uveza inhlanganisela yalezi zinhlobonhlobo.

Imithi yokwelapha omile

Ifomu lemithi elicatshangelwayo ikhiqizwa maduzane noMoscow naseSt. Petersburg izinkampani zokwelapha. Umuthi wesikhumba ungumquba omile, okumele uchithe ngaphambilini emanzini afudumele.

Ungasebenzisa le mithi kuzo zonke izinhlobo zezifo zamaphaphu kanye nezifo ezinamahloni, kusiza ukukhipha i-mucus, ukuphazamiseka kwemfihlo eyimfihlo.

Ukwakhiwa kwemithi yokukhwehlela

I-powder isekelwe ezithandweni ezinjalo:

Ngokusobala, lesi sidakamizwa sakhiwa ngokusebenzisa kokubili izingxenye zemvelo nama-mucolytics amakhemikhali. Le nhlanganisela ikuvumela ukuba ufinyelele umphumela oyifunayo ngokushesha ngangokunokwenzeka, ngaphandle kwesidingo sezifundo zesikhathi eside.

Ungathatha kanjani imithi?

Imithi ejwayelekile yokukhwehlela owomile isetshenziswa kanje:

  1. Okuqukethwe kwepakethe elilodwa kufanele kuchithwe ku isipuni samanzi ahlanzekile (cishe 15 ml).
  2. Phuza, kungakhathaliseki isikhathi sokudla, konke ukukhonza.
  3. Phinda inqubo kuze kube izikhathi ezingu 4 ngosuku.
  4. Qhubeka uthatha imithi kuze kuvele inqubo evamile yokuxhuma.

Kumele kuqashelwe ukuthi lesi sidakamizwa akhiqizwa nje kuphela ngamaphakethe, kodwa nakwebhodlela. Ukuze ulungiselele imithi, kubalulekile ukugcwalisa lesi sitsha ngamanzi apholile kumaka we-200 ml bese ushukumisa ukumiswa kahle. Gcina isisombululo esilandelayo esiqandisini, futhi ngaphambi kokudla okunye, kunconywa ukuba unyakaze ingxube.

Kubalulekile ukukhumbula ukuphikisana nomuthi:

Imiphumela emibi ivame ukufaka izinambuzane ezimbi, izitshalo, ukuhlanza, kanye nokuphendula okwenziwe okwenziwe okwehliswayo ngesimo sesikhumba sesikhumba.

Amagama omuthi wokukhwehlela

Ayikho igama elikhethekile lomuthi obhekene nawo. Ibizwa ngokuthi - "umuthi owomile wokukhwehlela", obonisa isilinganiso nesimo sokukhululwa. Ngokuvamile emaphaketheni enye inguqulo yesiLatini yegama elilotshiwe ibhaliwe: ingxube ye-conta tussis yabantu abadala ase-siccum.