Umbuzo wokuthi kungani iminwe ivimba phezu kobulili obuhle kubonakala kaningi. Ngeshwa, impendulo kulokho ezimweni eziningi akukhuthazi. Ngakho-ke kuvela ukuthi cishe njalo ukuvuvukala kwemikhakha, engapheli isikhathi eside, kubonisa ezinye noma ezinye izinkinga zempilo.
Kungani iminwe yami ikhula futhi ibuhlungu?
Izimbangela zokubonakala kwe-edema zingahluka kakhulu. Ngezibonakaliso zangaphandle, cishe akunakwenzeka ukuthola ukuthi yini eyabangela ukukhukhumeza. Yiqiniso, ngaphandle kokuba kube khona ukulimala kwesandla. Kwezinye izimo, ukuhlolwa okugcwele kuyadingeka:
- Impendulo yombuzo wokuthi kungani iminwe ivimba ukusa. Lokhu kubangelwa ukusetshenziswa kwemanzi amaningi ngaphambi kokulala. Ukuphefumula kungabangela nokudla ngokweqile noma ukuphuza utshwala. Ngokuvamile, ukuvuvukala okunjalo kubonakala ngokushesha ngemva kokuvuswa, kodwa ngezinye izikhathi ukuvuvukala kwenzeka futhi emva kwamahora amaningana okuvuka.
- Ngokuvamile, ukuvuvukala kwakhiwa ngokumelene nesifo sesifo sezinso. Njengomthetho, zibonakala zibonakala kakhulu emini. Uma, ngaphandle kwezandla, ubuso buvuvukale, udinga ukudlulisa izivivinyo - kukhona amathuba okutheleleka.
- Kwenzeka ukuthi ukungezwani komzimba kuyimpendulo yombuzo wokuthi kungani iminwe esandleni sokunene noma kwesobunxele ivuleka. Ukusabela kungabangelwa amakhemikhali nemikhiqizo.
- Ukuvuvukala kweminwe ngesikhathi sokukhulelwa ngezinye izikhathi kubonisa ukuba khona kwenqubo yokuvuvukala emzimbeni. Uma ukutheleleka kwenzeka ngempela, ukuvuvukala kuhambisana nekhanda, umkhuhlane omkhulu kanye nezikhukhula.
- Uma iminwe ingagcini nje kuphela, kodwa futhi ikhubazekile, udinga ngokushesha ukuxhumana no-endocrinologist - cishe, inkinga isendleleni yegciwane. Ngenkinga enjalo ye-gland, njenge-myxedema, ngaphezu kwe-edema, ukukhathala, ukulala, nokuwohloka kwezinwele nesimo sesikhumba.
- Ngezinye izikhathi ama-brush avuvuka ngemva kokuzikhandla okwesikhashana.
- Kungani iminwe isathukuthela ezandleni ebusuku nasekuseni kwenhliziyo .
Ngenxa yezifo ezijikelezayo, isibonelo, izitho azizuzi amavithamini anele.
Yini okufanele uyenze ngokuvuvukala eminwe?
Okokuqala, kuyadingeka ukunquma ukuthi kungani kukhona i-edema eminwe yesandla. Imisebenzi yokwelapha eyengeziwe kufanele ihloswe ekuqedeni imbangela yenkinga. Ukususa ngokushesha ukuvuvukala kuyoba ishaja elihlukile noma ukuhamba emoyeni omusha. Uma ezandleni ngesikhathi sokuvuvukala kunemihlobiso, kuyadingeka ukuba ususe.