Amagciwane ezandleni

Uma unesifo somzimba esikhumbeni sezandla zakho, kungaba nezizathu eziningi. Phela, izandla zixhumana nemvelo yangaphandle kakhulu ngenkuthalo: zifakwa amagilavu ​​kuphela ngenkathi ebandayo, kodwa kungakhathaliseki ukuthi ziyisikhathi sini, zivuleleke ezinozini zokuhlukumeza okuhlukile - ukuhlanza nokuhlanza imikhiqizo, amanzi ashisa kakhulu noma abandayo kakhulu, umoya. Izifo ezitholakala ezandleni zingabonakala njengomphumela wezenzo zamakhemikhali, uketshezi kokudla, uxhumane nempova. Kuthiwani uma lokhu kwenzeka? Okokuqala - ungesabi.

Kunokwelapha izifo ezingezansi ezandleni noma ngesandla?

Uma kwenzeka unesifo somzimba ezandleni zakho, ukwelashwa kungase kuhluke, kuye ngokuthi imbangela yokungezwani. Kodwa kunezindlela eziningana zokunciphisa izimpawu zanoma yikuphi ukusabela okweqile:

  1. Hlola i-allergen bese uyeka ukuxhumana nayo.
  2. Geza izandla ngokugcwele, uhla lwempumu nomphimbo ngamanzi afudumele.
  3. Phuza izingilazi ezimbalwa zamanzi, uma kunesidingo, uthathe antihistamine engeyona i-hormone, isibonelo, i-Suprastin.
  4. Lubisi isikhumba ngamafutha okhilimu.

Mhlawumbe, izinyathelo ezingenhla zizokwanela ukumbumba nokungahambi kahle. Uma ukubomvu kungadluli, futhi kubonakala amabhansela, kunengqondo ukuthenga amafutha akhethekile, oklanyelwe ukusiza ngezifo ezandleni. Kungaba:

Bangathengwa ngaphandle kwemithi kadokotela ngaphandle kwenkinga ekhemisi. Zonke lezi zindlela ziyi-creams engeyona i-hormone engamane ilwa nezifo kuphela, kodwa futhi isheshe ivuselele isikhumba, inciphise ukuvuvukala, ukuphulukisa imifantu. Isidakamizwa esinamandla singasetshenziswa kuphela njengoba kuqondiswa udokotela.

Ukungezwani kokushisa emakhazeni ezandleni

Okuvamile okubangelwa ukungezwani komzimba eminwe, okubangelwa ukuchayeka emakhazeni, emoyeni noma emanzini okushisa okuphansi. Indlela elula yokubhekana nezinkinga ukufudumala izandla zakho nokugqoka esimweni sezulu. Njengokuvimbela Ungathatha i-vitamin C kanye nezidakamizwa eziqinisa ukuzivikela. Kodwa izindlela eziphumelela kakhulu ekulwa nokunciphisa ukubandlulula kubanda ukhilimu. Kungaba i-antihistamine ekhethekile noma i-Morozko cream. Yebo ukuthi ukufanisa, ngisho nokudla okunomsoco okunomsoco, ngisho nezingane ezivamile, kuzovikela iminwe yakho ngempela!

Nakhu ukuthi ungabona kanjani ukungezwani komzimba kubanda:

Noma iyiphi yalezi zimpawu kufanele ikuxwayise.