Ukuhleka eminwe - ukwelashwa

Amandla - lena yingxenye yomzimba lapho, mhlawumbe, ithonywe kakhulu yizici ezihlukahlukene ezimbi zezemvelo. Lapha, nezinguquko zokushisa, nezinhlobo ezihlukahlukene zamakhemikhali asekhaya, kanye ne-beriberi yonyaka. Konke lokhu kuholela ekomeni nasekunqanyeni isikhumba futhi, ngenxa yalokho, ukubonakala kwemifantu eminwe kanye naphakathi kwabo.

Izimbangela zokuphazamiseka kwezandla kanye nokwelashwa kwazo

1. Ukunakekelwa okwanele kwezandla. Ngaphansi kokushisa okushisa okuphansi futhi okuphakeme, umoya wezandla unomile futhi uphahla uma ungahambisani kahle nezakhi.
2. Umthelela wamakhemikhali asekhaya. Izindlela ezehlukene zokuhlanza, ukugeza, ukugeza izitsha ziqukethe izinto ezinonya ezibangelwa ukomisa isikhumba, ngakho-ke kuphakanyiswa ukusebenzisa amagilavu ​​uma usebenzisa.
3. Ukungabi namavithamini A no-E. Ngokuyinhloko okuvame ukubonwa ebusika nasentwasahlobo. Ngokuba isinxephezelo saso kuyisifiso sokudla izithelo, imifino, amantongomane, umnqumo, ithanga kanye namafutha esesame.
4. Izilonda zefungal. Kuthathwa ngamafutha okugcoba antifungal.
5. I-Psoriasis ne-neurodermatitis.
6. I-Eczema.
7. Ukuphazamiseka kwamahomoni.

Ukwelashwa kwemifantu eminwe

Ukuze unqume indlela yokwelapha ukuphazamiseka ezandleni, into yokuqala okufanele uyenze ukusekela imbangela yabo.

Uma kwenzeka ukuthi kubangelwe izici zangaphandle, kwanele ukukhawulela ukuxhumana nomthombo wokucasula, futhi futhi ugcwale izandla ngezakhi kanye namalungiselelo okusheshisa ukuvuselelwa.

Uma imbangela yokubonakala kwemifantu isifo, khona-ke ukubonisana nodokotela kuyadingeka ukucacisa inkambo yokwelashwa, ngoba ngaphezu kokusebenzisa ukhilimu noma amafutha avela emifantwini ezandleni, kungadingeka ukuthi uphuze inkambo yamalungiselelo akhethekile.

Lapho ukwelashwa kwemifantu ezandleni kumele ulandele izincomo ezilandelayo:

1. Geza izandla zakho nge-decoctions yamakhambi okusiza ukuphulukisa amanxeba: i-plantain, i-nettle, i-chamomile, i-calendula, umbala wesikhumba.
2. Ukuze ugeze izandla zakho, sebenzisa ngobumnene ngangokunokwenzeka, mhlawumbe unokuqukethwe okuphezulu kwamafutha emvelo.
3. Izikhathi eziningana ngosuku, gcoba izandla zakho ngekhilimu elikhulu, mhlawumbe elikhethekile, kusukela ekuqhekekeni, kodwa lapho kungekho khona ukhilimu omningi ozokwenza. Kulezi zokhilimu ezikhethekile kufanele zisetshenziswe ngokuthi "Bepanten", "Radevit", D-Panthenol.
4. Uma kwenzeka ukuqhuma okujulile ezingalweni zokwelapha, ungasebenzisa amafutha actovegin noma i-solcoseryl.
5. Kunconywa ukuphuza inkambo yamavithamini A, B, E.
6. Ukwandisa ekudleni kwezithelo, imikhiqizo yobisi omuncu, isinkwa se-rye.

Amakhambi omphakathi okwephula iminwe

Amafutha omuthi we-tea yi-anti-inflammatory futhi evuselela ukuvuselelwa okuhle. Le mafutha anganezelwa emanzini okugeza (ama-10 amaconsi amafutha abalulekile ngilazi yamanzi afudumele). Ukugeza kufanele kwenziwe 7-10 amaminithi kusihlwa, emva kwalokho kufanele kube lubisiwe ukhilimu. Futhi, amafutha omuthi wetiyi angahlanganiswa namafutha omnqumo noma amaqabunga omvini (ama-3-5 amaconsi ithisipuni ngalinye) futhi asetshenziswe ezandleni esikhundleni sekhilimu ebusuku.

Njengamafutha avela emifantu ezandleni, ungasebenzisa iresiphi elandelayo:

1. I isipuni senkinobho yezimbali ze-chamomile, i- marigold , amaqabunga e-plantain kanti enye igcwele ingilazi yamanzi abilayo futhi igxila ku-thermos amahora angu-8.
2. Ngemuva kwalokhu, isipuni sokumnika ukuxubaniswa ne-isipuni soju, engeza amafutha ezilwane bese ugaye kuze kutholakale inhlanganisela ebanzi, ifomu. Amafutha afaneleka kahle amabheji noma i-mink, kodwa lapho kungekho khona amafutha, ungathatha futhi ibhotela.

Ukugcina amafutha kufanele kube esiqandisini, kungakapheli izinsuku ezingu-5.

Oatmeal ezandleni:

1. Engeza isipuni samafutha omnqumo kanye ne-isipuni seju uju oatmeal ophekwe ubisi.
2. Diphela emandleni okuxuba imizuzu engu-10.
3. Bese bawageza nge-decoction bese basebenzisa ukhilimu.

Uma zonke izindlela zokwelapha ukuphazamiseka akuzange zinikeze umphumela oyifunayo, kufanele uthintane nodokotela ukuze uqinisekise imbangela eqondile yalokho okwenzekayo kanye nokukhethwa kwendlela yokwelapha.