I-Orthostatic hypotension

Inkinga ye-hypotension ye-orthostatic ihlotshaniswa nokuguqulwa okungazelelwe kokucindezela. Kumelwe ukuba wazibonela wena. Kulesi sihloko esingezansi sichaza izici ze-hypotension ye-orthostatic, izimbangela zalokho okukhona kanye nezindlela zokwelashwa.

I-Orthostatic hypotension - iyini?

Abaningi okungenani kanye empilweni yabo, kodwa baqaphela into engavamile emizimbeni yabo: ngesikhathi sokuguquka kwesimo esibukhali (ephuma embhedeni, ekhuphuka ngokujulile noma ekhuphuka) emehlweni abuhlungu, ikhanda liqala ukuphahlazeka , futhi isimo jikelele sifana ne-presyncope. Lena yi-orthostatic hypotension.

Ngakho-ke, akukwazi ukubizwa ngokuthi isifo. Lokhu kunalokho, ukuphazamiseka emsebenzini wezitsha ezingakwazi ukugcina izinga eliqhubekayo lokucindezelwa kwegazi. Ngakho-ke, isibonelo, lapho umuntu evuka, inani elithile legazi liqoqwe ngaphansi kwamandla emigqeni ephansi. Ngenxa yalokhu, igazi elingaphansi libuyiselwa enhliziyweni, futhi ukucindezelwa kwegazi kunciphise kakhulu. Ngakho-ke, ukunyamala emehlweni, nokuzonda, nokunye okwesabekayo okungajabulisayo, okuchaza isimo se-orthostatic hypotension kanye nezimpawu zayo.

Izimbangela ze-orthostatic hypotension

Izizathu zokuthi kune-hypotension, ingaba yiningi kakhulu:

1. Cindezela amaconsi okucindezela angabonwa ngemuva kokuthatha imithi ethinta uhlelo lwezinhliziyo.
2. Ngokuvamile, ukuhlasela kwe-hypotension kwenzeka kubantu ngisho nangemva kokuphumula okuncane.
3. I-Orthostatic hypotension ingabonwa ngokulahlekelwa igazi okukhulu, ukuphathwa okuhambisana nokuhlanza. Ngisho nangemva kokuthatha izidakamizwa, izimpawu ze-hypotension zivela.
4. Abantu abahlukunyezwa utshwala kanye ne-nicotine, izimpukane emehlweni (obangelwa yi-orthostatic hypotension) bona kaningi kakhulu kunezinye.

Idiopathic orthostatic hypotension ingase ivele - lena inkinga engaqinisekile. Ezimweni eziningi, imbangela iyi-neuralgia. Igama elithile lesi sifo ngu-Shay-Drageer's syndrome. Ngokuvamile ngenxa ye-hypotension ye-idiopathic orthostatic, abantu kufanele bashintshe imikhuba yabo: bashintshe umkhuba wabo, bakhethe izikhundla ezintsha zokuhlala.

I-Orthostatic hypotension - ukwelashwa nokuvimbela

Manje ukuthi uyazi ukuthi i-hypotension ye-orthostatic inikeze futhi ithole incazelo enengqondo yokuthi kungani izinguquko ngezinye izikhathi ezibukhali zingase zibe mnyama emehlweni, yisikhathi sokukhuluma mayelana nokwelashwa nokuvimbela izinkinga.

Ngokwemvelo, njengoba lesi sifo sihlotshaniswa nemithwalo yegazi nokucindezelwa, incomo yokuqala iyindlela yokuphila enempilo. Kungcono ukuyeka imikhuba emibi, ulale amahora ayisikhombisa ngosuku, kungabi ngaphansi, isikhathi esanele sokuchitha emoyeni omusha.

Ukuqonda ukuthi i-hypotension ye-orthostatic ikuphi, ukuphulukisa kulula kakhulu. Imikhumbi izothinteka ngokuzuzwa yizemidlalo. Ukuqeqeshwa kwerekhodi yama-Olimpiki akudingekile (ukudlulela, umphumela wonke ungadalwa), kodwa isethi esenzelwe kahle umzimba ngeke kulimaze noma ubani.

Ngokuvamile, ukunikeza ukwelashwa, udinga ukucacisa imbangela ye-orthostatic hypotension nokuthi lesi sifo singakwazi ukufaka isandla. Kuye ngesibangela, uhlobo lwezokwelapha lungase luhluke:

1. Uma i-hypotension ivele ngenxa yokusetshenziswa kwemithi, kumele ilandelwe noma iqedwe ngokuphelele.
2. Iziguli zeLezhachim zidinga ukucabangela isimo sabo esibuthakathaka futhi kusukela eseceleni ukuze sikhule kancane kancane, ngezigaba eziningana.
3. Kuvunyelwe ukwandisa inani losawoti odlayo ekudleni. Usawoti uphelela amanzi emzimbeni futhi ukwandise umfutho wegazi . Ngokukhulile le ndlela yokwelashwa ihlukumezwa ngokweqile.