I-Coprogramme isifundo esibucayi esibalulekile nesifinyelelekayo esivumela ukuhlola amandla okugaya kwesigubhu kanye nokuhlola izifo eziningi. Esikhathini sokucwaninga, isampula ye-physico-chemical and microscopic yesampula yesikhumba sesiguli isenziwa. Ukuze uthole imiphumela enokwethenjelwa kakhulu, kubalulekile ukulandela imithetho ethile yokuqoqa imininingwane yocwaningo nokulungiselela ukuhlaziywa. Cabangela indlela yokudlulisa kahle ukuhlaziywa kohlelo.
Kulungile kanjani ukunikeza ukuhlaziywa kwendwangu ku-koprogrammu?
Njengoba kuyaziwa, izidakamizwa ngumkhiqizo wokugcina wokugaya kwemikhiqizo yokudla, ngakho-ke kuncike emvelweni wabo. Ezinye imikhiqizo ingaphazamisa ukuziphatha okujwayelekile kwesifundo, okungukuthi:
- izitsha ezithuthukisa i- gassing ngokweqile;
- ukudla okungabangela ukuqotshwa noma isifo sohudo;
- imikhiqizo enemibala yokubala.
Ngakho-ke, izinsuku ezimbili noma ezintathu ngaphambi kocingo lokulawula lwesitokisi kufanele zihambisane nokudla okungabandakanyi imikhiqizo enjalo:
- imifino eluhlaza;
- utamatisi, ubhontshisi bell;
- izaqathe;
- izinhlanzi kanye nemikhiqizo yenyama.
Kunconywa ukungena ekudleni:
- amazambane ahlambulukile;
- imikhiqizo yobisi;
- iphalenda;
- isinkwa esimhlophe;
- ibhotela;
- inani elincane lezithelo.
Kubuye kube nezinsuku ezingu-1-2 ukwenqaba ukuthatha imithi, kuhlanganise ne-vitamin and mineral complexes. Mhlawumbe kulokhu kuzodingeka ukuthi uxoxe nodokotela oya khona.
Indlela yokuqoqa kahle indaba yokuhlaziywa?
Isimo esibophezelayo sokwenza lokhu kuhlaziywa ukukhishwa kwamathumbu ngokuzenzekelayo, isb. ngaphandle kokusetshenziswa kwanoma yisiphi isilawuli, i- enemas , njll. Masinyane ngaphambi kokuqoqa udoti, udinga ukugeza kahle indawo ye-perineal. Abesifazane kufanele baqaphele ukuthi ngesikhathi sokuya esikhathini kusukela ekuhlolisweni kunconywa ukuba wenqabe.
Lezi zingubo ziqoqwe nge-spatula esitsheni esihlanzekile, esomile nesembozo esiqinile. Inani kufanele libe ngamasipuni angu-1-2. Kunconywa ukuthenga isitsha esikhethekile sepulasitiki epulasitiki ngesembozo ekhemisi, esine-spatula ekhethekile yokuqoqa impahla.
Kungcono, uma izinhlanzi zasekuseni ziqoqwa, ezingasetshenziswa ngokushesha kwi-laboratory. Uma lokhu kungenakwenzeka, khona-ke ekutadisheni kuvunyelwe ukudlulisa impahla egcinwe kwisitsha esiyinyumba esiqandisini isikhathi esingaphezu kwamahora angu-8-12.