Massage ebusweni ngezipuni

Ukusetshenziswa okungavamile kokunquma njengethuluzi lokuzicabangela ebusweni nokubukeka komzimba kwaphakanyiswa yi-cosmetologist yaseFrance uRené Koch. Nguye owakhumbula ukuthi umama wasesemncane usetshenziswe kanjani ekubambeni kwakhe kanye nezinsipho ezibandayo kanye nezivunguvungu. Manje wonke umuntu, esebenzisa lemali encane yokuzikhandla, angenza isisindo somzimba ngezipuni ekhaya.

Indlela yokwenza ubuso be-massage nezinkezo?

1. Ngenxa yalolu hlelo, uzodinga izinkezo kanye ne- cream encane, esetshenziselwa ukunakekelwa kwansuku zonke. Akudingekile ukuthi uthenge ukusika okwezindleko, futhi lezo ezisetshenziswayo nazo zifanelekile.
2. I-spoon kancane noma evuthayo kufanele ifakwe ukhilimu ohlangothini lwe-convex, futhi luqala ukusihlaba ubuso bakho. Kudingeka kwenziwe nge-clockwise futhi ngokucindezela kancane kancane.
3. Ngakolunye uhlangothi, ingcindezi kumele isuswe. Kodwa zonke izingxenye zomzimba zihlaselwe ngezindlela ezahlukene, ngakho-ke inqubo yokusikhipha okunjalo ikhona okuningi.

Ukubhekwa kwe-Chinese nge-spoon

Lokhu kungenye yezindlela zalolu hlobo lokusikhipha, okusekelwe ekusetshenziseni okunye futhi nokwenza ukunyakaza okuthile ngezinkezo ezimanziwe ngamanzi abandayo namanzi ashisayo. Ngemuva kokucwiliswa kwamanzi ngayinye emanzini, kumele kugwetshwe nge-napkin bese kugcoba ukhilimu. Zonke ukunyakaza kufanele zenziwe emigqeni ye-massage nasezinxenyeni eziyindilinga. Qinisekisa ukuthi akukho ukuvuvukala, induna noma amanxeba esikhumbeni. Umphumela obonakalayo uwukusetshenziswa koju oluketshezi esikhundleni sekhilimu, futhi nezinkezo zingagonywa emhluzeni oshisayo noma obandayo.

Face massage kusuka imibimbi nge izinkezo

Ngenkinga ngayinye yenkinga ebusweni nasentanyeni, eyakha imibimbi, kukhona inqubo yokusikhipha.

1. "Umugqa" usetshenziselwa ukulwa nemibhikisho phakathi kwamashiya futhi uhlanganisa nokusebenzisa okunye futhi ucindezela i-spoon ebandayo nokushisa emkhatsini wamashiya.
2. "Zigzag" - Ukusikwa kweJapane ngezipuni ezivela emabunzini ebunzini. Ukuze kwenziwe lokho kuyadingeka ukulungiselela 2 iziphuzo ezishisayo nezi-2 ezibandayo. Ngenye indlela sibeka izinsimbi phakathi ebunzini bese sibaholela emathempelini ngezimpawu zokugqoka. Emathempelini kunezingcindezi eziyisithupha zokukhanya futhi zonke lezi zenzo ziphindaphindiwe namanye amadivayisi.
3. Ukusikwa kwe-facial ngezipuni ezishisayo kuyaphumelela kakhulu ekulwa nemifula ye-nasolabial. Ukuze wenze lokhu, udinga ukushisa nokugcoba ukhilimu omuncu ngezinkezo ezimbili, vula umlomo wakho ukubiza incwadi "o" bese ufaka izinsimbi ngezansi kwamaphiko ekhaleni. Kulezi zindawo, senza izinyathelo ezimbili noma ezintathu eziyindilinga futhi sithuthele izinkezo emaceleni omlomo, njengokungathi udweba amadevu. Nalapha futhi, senza izingxenyana eziningana eziyindilinga futhi siphindaphinda futhi. Uma kunesidingo, izinkezo ziyakhuphuka futhi zigcwala ukhilimu.
4. Ukubhunga ngezinkezo ezinamapulangwe ukuqhubeka komkhosi wamaqaba wamaqaba, owawuqhutshwa ngezinsimbi zokugubha izinkuni ukuqeda ukugula nobuhlungu. Kukholelwa ukuthi amandla omuthi athatha kakhulu umthelela kumuntu, futhi umphumela wezinyathelo ezenziwe zidlula konke okulindelwe.
5. Ukuphunga iziphuzo ezinesiliva kungcono entanyeni nasezintanyeni, lapho izinsimbi kufanele zifudumele khona. Amapulangwe omlomo wesibeletho ashintshwe, uma uchitha nezinkezo ezivela phansi kuze kube sempongolweni. Futhi kufanele kwenziwe ngokucophelela nangokucindezela okulula. Okudingekayo ukuze ubuhlungu besifuba nezipuni zihlanzekile ngaphandle kwesikhumba, emulsions namafutha. Ama-instrument kufanele athuthekanye kanyekanye kusukela enkabeni yesifuba ezindaweni ezise-axillary.

Massage ebusweni ngezipuni zesiliva kungenziwa kahle ngemishini ebandayo, uma kungenjalo ice. Bayibeke nge-ayisikhilimu nangomshini wokukhanya esenza izinyathelo eziyindilinga emigqeni yokusikhipha kanye nemibuso yobuso. Futhi, izinkezo ezibandayo zingasiza ukuqeda amajwabu amehlo ashubile nemibuthano emnyama ngaphansi kwamehlo.