Abesifazane abaningi besifazane bayaqiniseka ukuthi inhlama inhlama ye- belyashas kunzima ukuyilungiselela futhi bayithenga kakade isilondolozi . Kodwa empeleni, le nhlama ikulungele kalula uma ulandela imithetho ethile.
Recipe for imvubelo inhlama nemvubelo emhlophe ebisi
Izithako:
- ufulawa - 1000 g;
- usawoti - 10 g;
- ushukela - 25 g;
- imvubelo eyomile - 10 g;
- Amafutha e-sunflower - 60 ml;
- ubisi - 500ml;
- amaqanda - ama-2 ama-pcs.
Ukulungiselela
Esitsheni, shaya amaqanda amabili, uthele usawoti noshukela. Ubisi buvutha, kodwa hhayi kuze kushise, kungenjalo amaqanda ayobe eshiya, futhi imvubelo izophekwa. Ubisi sichitha imvubelo bese siyifaka emaqanda, futhi siphule namafutha. Sihlanganisa konke kahle ukuze yonke into ichithe. Engeza ufulawa ezinxenyeni, ngesipuni sokhuni siqale sixubane nesigamu, bese uthela ingxenye yesibili bese uyixoqa ngezandla zethu. Inhlama eyenziwe esilungisiwe inganamathela kancane ezandleni, ngoba Kuyinto engcono kunamanzi. Shiya inhlama exoxiwe ukuba usondele, ukugcoba ngenhla ngamafutha ukuthi awumile futhi, uma ugqoke ithawula. Lokhu kungathatha kusukela kumaminithi angu-20 kuya ehoreni. Lapho inhlama ikhuphukile, idinga ukushaywa futhi ihlelwe eminye imizuzu engu-20. Ngemuva kwalokho, ungakwazi ukugubha futhi ulungele.
Indlela yokwenza imvubelo enhle kakhulu ye-belaya emanzini ngemvubelo eyomile
Izithako:
- amanzi 350 ml;
- usawoti - 5 g;
- ushukela - 35 g;
- ufulawa - 0.6 kg;
- amafutha e-sunflower - 80 ml;
- imvubelo eyomile - ithispuni 1 ne-slide.
Ukulungiselela
Emanzini afudumele (ama-36-37 degrees) uthele imvubelo noshukela, gqugquzela baze bachithe. Phakamisa emanzini 510 g wefulawa bese uxoka imvubelo. Vala ifilimu bese ubeka ekushiseni imizuzu engu-15 ukwenza imvubelo "iphile". Lapho nje "i-cap" ivukile, sihlunga u-250 g wefulawa lapho. Ungaxuba kulesi sigaba nge-spoon, uma ungafuni ukuthola izandla zakho zingcolile. Siphulukisa enye i-250 g wefulawa osikiwe bese siwuxuba. Ngokushesha lapho inhlama kunzima ukugcoba futhi iqala ukugoqa phansi isitsha ngemuva kwekhasi, siyifaka etafuleni, sifike ngaphambi kokufafaza. Ngokuqhubekayo siphazamisa izandla, ngokukhululeka ngamafutha. Siguba imizuzu eyishumi, ngezikhathi ezithile singeza amafutha ezandleni zethu. Kudingekile ukufeza ubushelelezi, kuyilapho ungahambisani kakhulu nofulawa. Okulandelayo, inhlama esitsheni ihlanganiswe nefilimu, noma ifakwe ithawula, kodwa kubalulekile ukugcina ukuthula futhi uvikele inhlama kusuka ezikhathini. Kumele kuphakanyiswe cishe ihora, emva kwalokho kufanele kube i-podbit encane futhi ungaqala ukufanisa, ukugoqa izingcezu zomhlama.
Imfucumfucu esheshayo ye-whey ngemisipha eyomile ku-whey
Kulesi iresiphi, kukhona isithako esisodwa esingavamile - i-vodka. Yanezelwa, ukuze inhlama ithathe amafutha angaphansi ngesikhathi senqubo yokuthosa.
Izithako:
- i-serum - i-300ml;
- ufulawa - 0,5-0,6 kg;
- usawoti - 10 g;
- ushukela - 15 g;
- amafutha e-sunflower - 15 ml;
- imvubelo eyomile - 10 g;
- i-vodka - 1 tbsp. isipuni.
Ukulungiselela
Ukuze uqale, udinga ukucupha imvubelo, ngoba lokhu sibaxuba noshukela, 2 tbsp. izinkezo zefulawa no-50ml