Namuhla, inkinga yokulahlekelwa kwezinto ezibukwayo yizobuciko. Umsebenzi oqhubekayo kukhompyutheni, ukubukela izinhlelo zethelevishini, nokufunda ngokusebenzisa amadivaysi ahlukahlukene e-elekthronikhi, akubandakanyi ekulondolozeni impilo ye-eye. Ukubona okuhle akuhlinzeki nje kuphela ngezici zokufa, kodwa futhi nezinqubo ezehlukene ezisiza ukuxazulula ukucindezeleka ezivela emisipha yamehlo. Imishini ebizwa ngokuthi imibono ingenziwa yinoma yimuphi umuntu. Akuthatha isikhathi esiningi nomzamo.
Ukuncintisana kokuzivocavoca kombono
Ukuze kuqedwe imiphumela yomsebenzi kukhompyutha nakwezinye izici ezithinta ubuciko obubukwayo, umuntu kufanele enze i-gymnastics elula yamehlo. Okokuqala, bhekani ibanga lamasekhondi ambalwa, bese ushintsha ukugxila kumaphuzu amamentimitha ambalwa ukusuka kuwe. Linger ngaso sonke isikhathi, futhi ngokuhamba kwesikhathi, futhi eduze kufanele kube okungenani imizuzwana engu-10-15. Phinda lokhu ukunyakaza izikhathi ezingu-4-5. Lokhu kuvivinya kuzovumela bobabili ukuthuthukisa umbono nokuphumula imisipha ye-eyeball. Odokotela batusa ukukwenza njalo amahora angu-1.5-2.
Enye indlela esiza ukubuyisa ubuciko obubukwayo ukuzihlaziya. Thola i-groove encane ethanjeni elivela engxenyeni engezansi engaphandle kwesikhwama sehlohlo nasesimweni esiyindilinga, slide. Khumbula ukuthi ukucindezela kufanele kube buthakathaka kakhulu, cishe kungabonakali. Lokhu kusebenza kwamehlo kunomthelela ekubuyiselweni kombono . Kumele kwenziwe okungenani izikhathi ezingu-3-4 ngosuku.
Futhi, sebenzisa ukuvikelwa kweso. Zingathengwa ku-optics, zisiza ukuvikela amehlo emisebeni yekhompyutha. Lezi zibuko kufanele zigqoke lapho zisebenza ngemuva kwesikrini, kanye nalapho zibuka i-TV. Lapho ungathenga izibuko-izimonyo, esikhundleni sezingilazi ziye zaphazamisa iphepha noma ipulasitiki. Kutuswa ukuba zisetshenziswe nsuku zonke.