I-Gelatin iye yajwayele kithi kusukela ebuntwaneni - itholakala ngesimo samacwecwe noma amakristalu, ngenxa yokuthi ungalungisa inombolo enkulu ye-dessert okumnandi nokudla okulula. Ukwakheka, kuyiprotheni ehlanzekile, futhi ngokuvela - isiphuzo esivela emathanjeni enyama (ikakhulukazi izinkomo). Kusukela kulesi sihloko uzothola ukuthi yikuphi ukusetshenziswa kwe- gelatin , nokuthi yini ongayenza.
Ukusetshenziswa kwe-gelatin emzimbeni womuntu
I-Gelatin yatholwa phakathi nekhulu le-19, kodwa okwesikhathi eside akekho owakuthola lo mklamo ukuze asebenzise kahle. Isitsha sokuqala, lapho ayebandakanye khona, kwakuyi-dessert - jelly. Kusukela ngaleso sikhathi, lo mkhiqizo uzuze ukuthandwa okungavamile futhi usuwusizo olubalulekile kunoma yimuphi umpheki.
Ngaphandle kwezihlukahlukene zokupheka, i-gelatin ifihla ngokwayo kanye nenani elikhulu lezikhathi ezinhle zomzimba womuntu. Futhi uma usaqhubeka nokungabaza, ukulimaza noma ukuzuza ukusetshenziswa kwe-gelatin ngaphakathi, khona-ke lolu hlu luyokusiza ngokucacile ukuba unqobe konke ukungabaza:
- I-Gelatin iyiprotheni ehlanzekile cishe, engabhekwa njengomthombo omuhle kakhulu wale nto. Ngokungafani nenyama, i-gelatin ayifaki isethi ephelele yamamino acid abalulekile, kodwa lokho okuqukethe kunokwanele ukubona lo mkhiqizo njengendlela efanele yokwenza umzimba ngamaprotheni.
- Uma unezinkinga ngezinwele, kufanele ufake i-jelly kwimenyu yakho yansuku zonke. Iqiniso liwukuthi inani elanele le-collagen liholela ekuthuthukiseni isimo sezinwele, ubuningi bezinwele futhi kuvumela ukuyeka ukulahlekelwa izinwele ngokweqile.
- Ukusetshenziswa kwe-gelatin ngomusa kuthinta umgudu wamathumbu, ukuvimbela ukuthuthukiswa kwezifo ezihlukahlukene kanye nezinkinga.
- I-Gelatin iphumelela ekuguleni kwamathambo kanye nokuhlukunyezwa okuhlangene. Njengoba i-gelatin iqukethe i-collagen, okuyiyona nto elahlekile yezingxube zezempilo, ukudla kwayo okujwayelekile (10 g nsuku zonke) kunomthelela ekutheni inyanga izama ukumelana nenyanga, futhi izimpawu eziningi ezikhathazayo ziyaphela.
- Uma udla nsuku zonke nge-gelatin, ungakwazi kakhulu ukwandisa umsebenzi wobuchopho, uqinise amakhemikhali uphinde uthuthukise izinqubo zemethamo.
- I-Collagen, eningi kakhulu ku-gelatin, yiyona into evumelayo
- isikhumba sethu sihlala sibhebhethele futhi siphelile. Ukusebenzisa njalo i-gelatin yokudla, ungakhohlwa ngemibimbi.
- Kwabesifazane abaningi, kuyiqiniso futhi ukuthi ukusebenzisa njalo i-gelatin kuthuthukisa kakhulu izipikili: bayeka ukwehlukanisa, bakhule ngokushesha, baba namandla, abushelelezi ngisho.
Ukusetshenziswa kwe-gelatin emzimbeni akunakuphikwa, uma uhlangothi olulimazayo luvame ukufinyelelwa. Abaningi bakholelwa ukuthi i-gelatin ingumthombo we-cholesterol eyingozi - kodwa akunjalo. Ukusebenzisa i- cholesterol , kubalulekile ukulandela kuphela impilo yezinso nokungabi khona kwe-urolithiasis. Ngaphezu kwalokho, abantu abane-oxaluric diathesis nabo baye baphambene nezitsha nge-gelatin, ngoba i-oxalogen. Uma kungekho okunye okukuphazamisayo, ngeke kube khona ukulimala ku-gelatin.
I-Gelatin yokuvuselelwa
Njengoba sekushiwo ngenhla, iprotheni eyisisekelo senwele enempilo, isikhumba esikhulayo nezipikili ezinamandla. Ngakho-ke, abesifazane abadla njalo i-gelatin, ngamathuba aphezulu bazobukeka bancane kunontanga yabo. Kungasetshenziselwa ukufaka imaski - ubuso, izinwele nezipikili.
Ngaphezu kwalokho, ukusebenzisa izitsha njalo nge-gelatin kwenza kube lula ukulawula umuzwa wendlala, hhayi ukuvumela ukudla okunomsoco, ngakho-ke kwenza kube lula ukulawula isisindo ngenhloso yokunciphisa noma ukuyibeka, okwenza ibonakale incane.