Abaningi bathambekele ekuthembeni amasiko ahlukene ezwe, mayelana nokuthandwa okukhulu okuthandwa yiqoqo elihlukahlukene lamakhambi okwehla kwesisindo. Nokho, kwezinye izimo, ukusetshenziswa kwamathuluzi anjalo kunika imiphumela emihle kakhulu. Into eyinhloko - ungacabangi ukuthi utshani obunzima buzokwenza konke okukuyo. Uma ungaqapheli ukudla kwakho, akukho iqoqo lamakhambi okwelapha azosiza.
Ukuqoqwa kwamakhambi okwelapha kuhluke ekuqondiseni nasekusebenzeni kwabo. Ezinye zazo kufanele zisetshenziswe njengesizo sokunciphisa, kanti ezinye kufanele zigweme.
- I-Diuretics yamakhambi . Kunombono wokuthi amanzi okhuphuka ngokweqile anqwabelana cishe kuzo zonke izidalwa, futhi lokhu kubangela isisindo esiningi. Ngaphezu kwalokho, kukholelwa ukuthi kungenzeka ukuphuza izidakamizwa ezingalawuliwe, uma zifiswa. Eqinisweni, akuyona ephephile njengoba kubonakala. I-Diuretics, evame ukufaka i-horsetail, i-burdock, i-cranberry leaf, i-plantain, ne-bear ears kanye nezinye, kufanele ithathwe kuphela kulabo abaphatha izifo ezinjalo nezifo ezihambelana nazo. Uma kungenjalo, lokhu ukuzitholela kungabangela ukuphelelwa amandla kwamanzi kanye nezinkinga ezinkulu.
- Ukuqoqwa kwamakhambi emathumbu . Ngokuvamile, kunomuthi onomphumela omncane we-laxative, isibonelo, i-dill, i-anise, i-cumin, i-sea buckthorn, i-licorice, i-rhubarb nabanye. Uma njalo uthatha i-laxative, khona-ke umzimba uzosetshenziselwa ukuvuselela okungeziwe futhi indlela yemvelo inganciphisa. Uma ungenayo izinkinga nomsebenzi we-excretory, ungasebenzisi la mathuluzi.
- Ukuqoqa amakhambi ukunciphisa ukudla . Kuqoqo olunjalo, ngokuvamile luhlanganisa u-angelica, imbewu yefilakisi, izimpande ze-althaea, i-spirulina algae nezinye izingxenye. Kuzo zonke izinketho, lena yiyona evumelekile kakhulu ukuyisebenzisa, kodwa hhayi ngemodi ejwayelekile, kodwa ngezinye izikhathi. Ukuphazamiseka kwesifiso kuholela ezinkingeni zezempilo, futhi ukuhleka nokunye nalokhu, akufanele.
- Ukuqoqwa kwamakhambi okuhlanza umzimba . Ngokuvamile, izinkokhelo ezinjalo zihloswe ekuthuthukiseni umthambo wegazi futhi zihlanganisa i-turmeric, i-rosemary, i-ginger, i-eleutherococcus, i-magnolia nomvini namanye amakhambi. Lapho i-metabolism isebenza kahle, ama-slags awahlali emzimbeni, zonke izitho zisebenza ngendlela efanele, futhi isisindo esiningi siphuthuma kakhulu. Kungcono ukusebenzisa imali enjalo isigamu sehora ngaphambi kokudla engxenyeni yeglasi.
Uma unquma ukuphuza isivuno samavithamini emifino, ungakhohlwa futhi uqaphe ukudla. Ungathengi amakhukhi namaswidi, ubeke esikhundleni sama-jellies avamile, ukhethe izitsha zokukhanya ezikhanyayo zenyama - nesisindo sizohamba ekupheleni kokufa!