Uhlelo Lokudla Kwemvelo luwumzila wezithako zokudla ezingezangezeli, kepha esikhundleni sokudla okujwayelekile. Ukulahlekelwa Isisindo kwi-Cocktails Energy Diet cishe kuguqulwa ngokuphelele kwimikhiqizo yomkhiqizi. Ngaso leso sikhathi sizobe sibheke 1 imbiza ethi "into" evela ku-ED (Amandla Okudla Amandla) kusuka ku-50 cu
Ukukhiqiza
I-ED akhiqizi kuphela ama-cocktails, kodwa futhi namaxube we-omelets okubhaka, ukupheka i-pure, inkukhu, i-peas, amakhowe, utamatisi, okusanhlamvu, njll. Ngelinye igama, konke okungenza ukukholelwa ukuthi udle ukudla okuvamile, kanti umzimba ulahlekelwa isisindo. Uma ukholwa abakhangisi, bedla sonke isikhathi iziphuzo zamandla ukuze ulahlekelwe isisindo Amandla okudla Amandla yilokho umzimba okudinga - angasetshenziswa ukulahlekelwa isisindo, futhi athole umzimba we-muscle mass.
Ukwakhiwa
Ukwakhiwa kwe-cocktail ye-Nutrition Diet kuyinto isilinganiso esilinganiselwe samaprotheni, amafutha kanye nama-carbohydrate (40:20:40). Ngaphezu kwalokho, yonke imikhiqizo yenkampani isetshenziswa ngamavithamini angu-11, kanye neqoqo lama-amino acids - konke okudingekayo futhi okumele kube khona amino acid. Ekubunjweni uzothola i-soy, i-lecithin, i-inulin (i-polysaccharide yemvelo), ama-coffee extracts, i-cellulose gum ne-tare, i-royal jelly (umthombo wamavithamini B), i-acerola (i-vitamin C).
Ubani okhetha i-Energy Diet?
I-cocktails yokulahlekelwa kwesisindo Amandla okudla amandla aneziqukathi ezicacile nezijabulisayo. Ubani owaziyo, bafumana "i-jelly royal"? Kodwa sonke sidinga ukuqonda ukuthi kulezi zokugqoka, akukho lutho olukhethekile kakhulu ukuthi luvuselela ukulahleka kwesisindo - akukho magic, isici esiyimfihlo. Kukhona okunye okufaka esikhundleni sokudla okujwayelekile.
Silingeka futhi siphonsa imali umoya kuphela ngesizathu esisodwa - ukulula kokubala - kwenza ingxenye ye-cocktail futhi uyazi ukuthi i-kcal yayiningi kangakanani. Sinevila kakhulu ukubala ukudla kwakho .
Futhi uma ulahlekelwa isisindo ku-ED noma cha, kuncike kwinani le-cocktail elidakiwe - uzogcina ngaphakathi kuka-1500 kcal - isisindo sizophela, sidlule futhi uzohlala phansi ngezinsipho ze-chocolate-vanilla - isisindo sizokhula kuphela. Futhi ngeke kube khona ozosola lokhu.