Ukulungiselela ukuhlanzwa komzimba

Kubi uma umzimba uhlaselwa - izifo ziqala, ngokuvamile ukukhuluphala kwenzeka, okwenza isimo sibe sibi nakakhulu. Isimo sempilo nesimo sengqondo sehla kakhulu, kepha ungaphelelwa ithemba. I-Pharmacology ayimi - kunezindlela eziningi ezahlukene zokuhlanza umzimba ngemithi ehlukahlukene. Mayelana nabo futhi kuzoxoxwa ngakho.

Inqubo yokuhlanza umzimba

Uma unquma ukuhlanza umzimba wakho, udinga ukwazi ukuthi lokhu akusiyaluyalu, kodwa ngokuqinile e-oda elithile ngezigaba eziningana:

  1. Ukuhlanza amathumba yisigaba esibaluleke kakhulu.
  2. Ukuhlanzwa kwesibindi nezinso.
  3. Ukuhlanzwa kwamalungu.
  4. Uketshezi oluhlanzekile emzimbeni - uhlelo lwe-lymphatic, i-genitourinary, igazi.

Amalungiselelo okuhlanza nokuvuselelwa komzimba

Ukuhlanza umzimba, okwenziwe ngendlela efanele, kusiza ukuqeda ukungcola okuningi, u-mucus, i-slag, izixuku eziningi. Ngenxa yalokhu, inhlalakahle jikelele kanye nomsebenzi wezitho nezinhlelo zithuthukiswa ngokwehlukana. Amasosha omzimba abuyela esimweni esivamile, izinqubo zomzimba emzimbeni ngcono, umzimba uthola ukukhanya, izifo ezingapheli ziyahamba, amangqamuzana omzimba awonakele abuyiselwe. Ukuhlanzwa kwazo zonke izinhlelo ezibalulekile kuvuselela umzimba ezingeni leselula, kusukela kulokhu kuphila kungakhula iminyaka engu-15-20!

Kunamalungiselelo anjalo okuhlanzwa nokuvuselelwa komzimba:

Ukulungiselela ukuhlanzwa okusheshayo komzimba we-toxin kanye ne-toxin

Njengoba kushiwo ngenhla, okokuqala kudingekile ukuhlanza amathumbu nokulungisa imetabolism. Ngokuvamile, ama-laxatives asetshenziselwa lokhu. Amalungiselelo amancane, amalungiselelo athambile lokhu angasebenza njengalokhu okulandelayo:

Ukuhlanzwa komzimba ngamalungiselelo wezokwelapha

Ukuhlanza umzimba kumele kwenziwe ngokucophelela, ukuze ungalimazi umzimba. Ngokususa ubuthi kanye ne-toxin, kubalulekile ukuthi ungahoxisi izinto eziwusizo ezidingekayo emzimbeni. Labo abafuni ukuhlanza umzimba ngamakhambi omuntu badinga ukwelashwa izidakamizwa. Ezokwelapha, ama-sorbents asetshenziselwa lokhu. Isenzo sabo sihlose:

Ngaphambi kokuba uqale ukuhlanza umzimba ngemithi, kudingeka uqiniseke ukuthi umzimba ulungele, uthintane nodokotela oyokusiza ukhethe isakhiwo esiyinkimbinkimbi.