Isitayela semidlalo sithandwa kakhulu kwabesifazane namantombazane abo bonke ubudala. Izindleko kulesi sitayela, abaningi bakhetha nje kuphela njengemishini yezemidlalo, kodwa nezembatho zokunethezeka zansuku zonke zigqoka noma zihamba ekhaya. Yingakho izikhwama zezemidlalo ezifudumele zabesifazane ziba zithandwa kakhulu.
Ama-tracksuits afudumele ngabesifazane
Izinguquko ezilula kakhulu zemidlalo yezemidlalo ezifudumele zenzelwe ukugqoka endlini noma ukudlala imidlalo ngaphandle kwekwindla noma kwentwasahlobo. Izindwangu ezinjalo zivame ukwenziwa ngezingubo ezinamaqabunga futhi zivame futhi zihlanganisa amathikithi ezemidlalo nama-olympics noma ama-hoodies. I-sweatshirt ingaba nekhanda noma lingenayo i-hood. I-suit enjalo ingabizwa ngokuthi imingcele, ngoba lezi zindwangu azikho ezinye izitsha zokufudumala, kepha ngokuvamile izibopho ezinjalo zisho uma ukhuluma ngezambatho zasekhaya isikhathi lapho amafulethi engakashisi futhi izinga lokushisa selivele liphansi ngokwanele.
Uhlobo lwesibili yizikhwama zezemidlalo ezithandwa ngabesifazane. Ngenxa yohlobo oluthile lwezinhlamba, ezinezakhiwo zokufudumala, eziseduze nezici zoboya bemvelo, lezi zifanisi kufanelekile ukugqoka nokusebenzisa ezemidlalo ngisho nokushisa okuphansi (kuze kufike ku-0 ᵒС). Izikhwama zokugibela ngokuvamile zihlanganisa ama-tights nama-sweatshirts noma ama-olympiki, noma zengeziwe nge-waistcoat eshisa kakhulu. Emikhondeni nasemabhulukwe ezinjalo, izikhumba zivame ukuba khona ukuvikela okuthembekile emoyeni. Ngaphansi kwesigaba esiphezulu kungaba ibhande le-rubber noma i-kulisk evumela ukuthi iqinise phansi uma kwenzeka iqhwa elikhulu noma umoya. Ema-Olympics kunama-hoods.
Okokugcina, ukhetho lokugcina lungabizwa ngokuqiniseka nge-suit yemidlalo yasebusika efudumele. Ngokuvame ukumelelwa ngamabhulukwe kanye nejackethi (noma ngaphandle kokukhiya), ezenzelwe ukudlala ezemidlalo emazingeni okushisa aphansi. Kulezi zinqola ungakwazi ukuhamba noma uhambe uhambo olude ehlathini lasebusika. Njengomshini wokushisa, izinto zendalo ngokuvamile ziyasetshenziswa: i-goose noma i-eiderdown. Ukuhlanza izinto ezifana nalezi kwenziwa yizinkampani ezikhiqiza imishini yezemidlalo. Isibonelo, izitshudeni zezemidlalo ezifudumele zama- Nike neReebok zithandwa kakhulu. Ikhwalithi ehloniphekile nayo idume kakhulu ngezimoto zezemidlalo ezithandwayo ze-Adidas. Uma uthenga leyo nto, khumbula ukuthi ukuze ukwandise ithemba lakho, kufanele ligugile ngendlela efanele, liholwa izincomo ezinikezwe ngezansi. Khona-ke ngeke ushiswe ngisho nasebandleni, futhi ezemidlalo zizokunika injabulo.
Imithetho yemishini yezemidlalo
Ngisho noma uthenge isitifiketi semidlalo yekhwalithi, kuzomele ukhumbule ukuthi uhlelo olulodwa olukhethekile lokufakelwa kuzosiza ukukhulisa izimfanelo zayo zokufudumala.
Isendlalelo sokuqala yizingubo zangaphansi ezishisayo, ezivikela isikhumba emiphumeleni yokushisa okuphansi. Izinguqulo zanamuhla zokugqoka zangaphansi kwezinto ezishisayo zenziwe ngezinto eziphezulu zobuchwepheshe, okungukuthi ukushisa komzimba kuphela, kodwa futhi ususe umswakama ongaphezu kwalokho.
Uhlu lwesibili lwemishini yezemidlalo - amabhulukwe ezemidlalo anesigqoko sokufudumala nesifudumele - isibonelo, i sweatshi lezinwele. Lolu ungqimba lunomthwalo wokugcina ukushisa komzimba, ngakho kubaluleke kakhulu ukukhetha indawo yokushisa ehambisana nezimo zezulu.
Isendlalelo sesithathu yisigqoko sezemidlalo noma i-olympiki, esinesimiso se-membrane sokukhipha umswakama. Ijackethi elinjalo kufanele ivikele emvuleni nasemoyeni, ngakho-ke ungqimba lwayo olungenhla luba ngamanzi, futhi izingxenye eziningi zinikwa ngokuvala amafulegi noma ama-kulisks nama-zippers.
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