Izimpawu zokukhulelwa okuqinile ngesonto 16

Ukulinda ingane kuyisikhathi esijabulisayo nesithakazelisayo. Ngalesi sikhathi kubaluleke kakhulu ukuthi owesifazane okhulelwe ulungile, akhokhe ngokucophelela indlela yokuphila enempilo futhi akwazi ukuphumula nokuphumula. Ngesikhathi esifanayo, umama olindelekile kufanele azi ngezinkinga ezingenzeka, ukuvezwa kokukhulelwa. Abanye besifazane, isibonelo, babhekana nesimo lapho ingane ihamba khona ekuthuthukiseni kwayo, kukhona usongo lokukhulelwa okubandayo. Ukuze ukwazi ukuthi uyayibona kanjani lesi simo nendlela ongayenza ngayo, udinga ukucabangela lesi sihloko ngokuningiliziwe.

Izimpawu zokukhulelwa okubandayo ngesikhathi samasonto angu-15-16

Izizathu ezenza umntanakho ayeke ekuthuthukisweni kwawo zingahluka, futhi izinguquko emzimbeni womama azikwazi ukuqala ngokushesha.

Izimpawu zokuqala zokukhulelwa okubandayo ngeviki 16 yizi:

• ushintshe ebuzwe bezinhlayiya ze-mammary. Bayeka ukuthumba futhi bafana nokuqala kokukhulelwa;
• uma owesifazane ephethe i-toxicosis, khona-ke idlula futhi ibuyele embonweni wangaphambili wokunambitha;
• ukuyeka ngokuzumayo ukunyakaza kwesisu (uma nje owesifazane okhulelwe eseqalile ukuzwa ukunyakaza kwengane ngalesi sikhathi);
• Ukuhlunguphaza ubuhlungu emathunjini aphansi kanye nokubona kufanele kube yithuba lokubonana nodokotela ngokushesha.

Esibhedlela, owesifazane okhulelwe uzohlolwa futhi ubukhulu bomntwana buzohlolwa iminyaka yakhe, futhi ukushaya kwenhliziyo kwengane kuyothathwa i-ultrasound.

Uma ukukhulelwa okubandayo kungatholakali ngesikhathi futhi kubambezeleka, owesifazane angase aqale ukudakwa komzimba, okwenza kube buthakathaka jikelele, izinga lokushisa liphakama. Yiqiniso, lezi zimpawu ziyisizathu sokufuna usizo lwezokwelapha ngokushesha, ngoba ukuchitha isikhathi kungasongela impilo.

Ukuvimbela ukukhulelwa okuqhubekayo kuyindlela yokuphila enempilo, ukulahlwa imikhuba emibi (ukubhema, utshwala), umsebenzi wokuzivocavoca, okuhambisana nesimo esibucayi nesimo sengqondo esihle.