Ukulahleka kwesisindo sikaYulia Kuvarzina yilokho okwethusa inethiwekhi yelusiya engaphansi kwezinyathelo zokulahlekelwa isisindo ku-soda. Ingabe usangabaza ubuqiniso bokulahlekelwa kwesisindo sakhe? Kumele uvume ukuthi intando nesibindi se-actress owaziwayo zikhona: wabeka umgomo futhi uyifinyelele. Kodwa ukuthi uJulia Kuvarzina walahlekelwa isisindo sakhe, sizoqonda ngokushesha.
Ukugqugquzela
"Ukukhula" kwesisindo kwaqala ngokushesha ngemuva komshado womdlali we-actress, kodwa njengoba umyeni wezinkinga ezivela esisisindo sikaJulia engazange akwenze, intombazane yona yavusa isandla sayo yaphonsa ingalingani ngonyaka owodwa. Eminyakeni eminingi kamuva, lapho sonke sithandana naye ngendima ye-fatties ekhathazekile, into engashukumisela noma yimuphi umama kwenzeka. UJulia nendodakazi yakhe kwakudingeka bahlele phansi egqumeni bese kuthi uMama "ehlezi phansi", kwacaca ukuthi kwakungekho ndawo yintombazane. Yonke indlela eya phansi, uJulia wayekhathazekile ukuthi kukhona okwakwenzeka kumntwana ngenxa yobukhulu bayo.
Indlela yokulahlekelwa isisindo
Owokuqala ukulahlekelwa isisindo Kuvarzina kwakuwumkhankaso nokuthengwa kokubhalisa esikhungweni sempilo. Khona-ke uJulia wayenenhlanhla yokuya kumculi odumile wesazi - uMargarita Koroleva . Okokuqala, iNdlovukazi yachitha izikhathi eziningana ekuqeqeshweni kwengqondo (ngaphandle kokuthi ukusebenza akukwazi ukubonakala njengezindlebe zayo), empeleni kwaqala ukuthuthukisa imenyu.
Into ebaluleke kakhulu kuKuvarzin yayiyobe ilambile, kepha ngaphandle kwayo kuyabiza.
Ukudla Kuvarzina - okwenziwe ngokuvumelana nemigomo yokudla okunomsoco, ukudla okungu-5-6 kuma-gramu angu-250, ngezikhathi ezithile amahora amabili no-3. Kwakubaluleke kakhulu ukujwayela ukuphuza ama-2.5 amalitha amanzi, lokhu kuyadingeka ukususa imikhiqizo yokubola kwamafutha. Yonke imikhiqizo emihle, imikhiqizo yefulawa yayingekho. Kusukela kumnandi kwakungavunyelwa kuphela ukuthi uphuze ingilazi yamanzi ngamashuuni amathathu uju, futhi kusuka ku-toast ye-flour - rye nesinkwa.
Ukudla Kuvarzina ngesikhathi sokudla okuphekwe, okuphekwe, okuphekwe futhi okuphekwe umbhangqwana. Ukudla okuthosiwe nosawoti bekunqunyelwe ngokuphelele. Ikhofi , itiye elimnyama, nophuzo oludakayo lukhona ohlwini lokuvinjelwa. Itheji eluhlaza kanye ne-herbal, ukusetshenziswa kwemifino nezithelo ezintsha (ngaphandle kwamabhanana namagilebhisi), kanye nama-yoghurts wemvelo kanye ne-cottage ushizi ngaphandle kokushukela.
Ngezikhathi ezithile ungase "uzenzele" nge-sliceledi emnyama.
Ilayisha izinsuku
Into enzima kunayo yonke indlela uKuvarzin alahlekelwa ngayo isisindo kwakuyizinsuku zokulayishwa. Umlingisi owenqaba ukwenza lutho ngaye ngokwakhe, manje, wayevame ukudla irayisi, i-kefir okroshka kanye nezinye "izidlo" eziphekwe ngaphandle kosawoti usuku lonke.
Noma kunjalo, kuyilapho uKuvarzina akwazi ukuhlukana no-22 kg wezinyathelo ezidlulayo ezinyangeni ezintathu. Wayekwazi - futhi ungakwazi. Kodwa abaqondisi abajabuli neze: kuzodingeka bathathe amanye ama-actress ngendima ye "pampushkas", ngoba uJulia, ngisho nezindima ezilingayo kakhulu, ngeke alulame manje.