Ngesikhathi sokuqala abantu bazama ubisi lwe-milk powder ekuqaleni kwekhulu le-19, futhi ukukhiqizwa kwayo kwemboni kwaqalwa eminyakeni eyikhulu kamuva. Isikhathi sidlulile, imishini ishintshiwe, kodwa isimiso sokwenza okuqhubekayo sihlala sinye. Ubisi olujwayelekile luyi-pasteurized, lugxilwe futhi lukhuphuke. Kubonakala sengathi konke kulula, kodwa empeleni kuyinkimbinkimbi eyinkimbinkimbi nesikhathi esiningi. Ubisi obomile, ngokushesha kakhulu, butholakala kabanzi. Isitoreji esilula nokusetshenziswa kuvumelekile ukuthi lo mkhiqizo uthole ngokushesha ukuthandwa.
Indawo ekhethekile phakathi kwemikhiqizo engena esikhundleni kwakuyi-milk-skimmed milk powder.
Ukwakhiwa kobisi obisikiziwe powder
Ukwakhiwa kobisi olunjalo kuhluke kancane kunoma yikuphi, umehluko kuphela kumaphesenti aphansi okuqukethwe kwamafutha. I-100 g yomkhiqizo iqukethe: amafutha - 1 g, amaprotheni angu-33.2 g, ama-carbohydrates - 52.6 g., Okuqukethwe kuka-calor 362 kcal.
Inani lezakhi zomzimba ekwakheni ubisi olumile olondoloziwe lugcinwe ngokugcwele. Njengobisi bonke, i-vitamin A, ebalulekile ekugcineni umzimba nokuzivikela komzimba, iqukethe ubisi obungenamafutha; i-vitamin C, ngaphandle kokuthi akunakwenzeka ukwakha amaseli nezitho; i-vitamin PP, ebaluleke kakhulu ekukhiqizeni amandla; i-vitamin E - enye ye-antioxidants enamandla kunazo zonke, ehlanganiswe namavithamini A no-C isekela ukumelana komzimba emathonyeni amonakalo emvelo. Iqembu lamavithamini B lidlala indima ebalulekile ekusetshenzisweni komzimba kwamaselula. I-Vitamin D iyadingeka ukuqinisekisa ukuthi amazinyo nezinwele zethu ziphilile.
Ukwakhiwa kobisi olumile okomile kuhlanganisa konke okuyinkimbinkimbi ye-macroelements, njenge-iodine, ithusi, insimbi, i-zinc, i-manganese, i-selenium, i-molybdenum, i-cobalt, i-aluminium, i-chromium, i-fluorine, i-tin, i-strontium. Futhi futhi ama-microelements: i-sodium, i-potassium, i-calcium, i-magnesium, i-phosphorus, isulfure.
Ukusetshenziswa kobisi obisikiziwe powder
Okuthandwa kakhulu yi-milk skimmed powder kubantu abanobudlova obuningi, njengoba kusetshenziswa ekudleni okuningi. Lo mkhiqizo ufakwa ekudleni kwansuku zonke kwabadlali abaningi. Ubisi olunamafutha aphansi lunomkhiqizo ophezulu wekhalori, kodwa, ngesikhathi esifanayo, uqukethe amaphesenti amancane amafutha. Ngenxa yalesi sizathu, ubisi obisikiziwe powder luyasetshenziswa kakhulu ekwakheni umzimba. Kunconywa ukuthi ungasebenzisi okungaphezu kwe-2-3 servings (eyodwa yokukhonza - 100 g) yobisi obisikidi powder ngosuku.
Okuqukethwe kwezakhi ezincane nezama-macro, okukhulunywe ngenhla, kuvamile ukulinganisela komklamo emzimbeni, kuthinta ukukhiqizwa kwamandla ngemisipha, ilawula ibhalansi phakathi kwezicubu ze-muscle nama-tissu we-nerve, kuqinisekisa ukusebenza okuvamile kwensimu yenhliziyo. Zonke lezi zakhiwo ziyadingeka ngemithwalo emikhulu yomzimba ekwakheni umzimba.
Izinzuzo nokulimala ubisi obumile obumile
Ngezimfanelo eziwusizo zobisi obumile obumile kakade lukhulu kakhulu
Sebenzisa ubisi obomvu obomile njengendlela ehlukile yobisi lwemvelo bese uhlala uphilile.