Kulesi sihloko sizokunikeza zokupheka izitsha ezilula futhi ezihlwabusayo ngaphandle kwenyama, kodwa ngemikhiqizo engayifaka kalula. Ubhontshisi nama-mushroom nazo zicebile kuma-protini futhi azigcini kalula ngesikhathi sokuzila.
Isobho se-Buckwheat ngaphandle kwenyama
Izithako:
- ama-champignon - 250 g;
- anyanisi - ucezu olulodwa;
- izaqathe - ucezu olulodwa;
- amazambane - izingcezu ezintathu;
- ukunye okufana nokolweni - 125 g;
- amanzi - 3 l;
- usawoti.
Ukulungiselela
Sifaka amanzi esitofu, ngenkathi ishisa, usike amazambane zibe ngamagundane. Yize kungenjalo ngempela ama-cubes, futhi njengoba uzojwayele futhi ujabule. I-Buckwheat ye-flavour enkulu ingabalwa ku-pan othosiwe. Uma nje amathumba amanzi, siphuza amazambane kuwo, emva kokubilisa, upheke imizuzu emihlanu futhi uthumele i-buckwheat isobho. U-anyanisi uqothule kahle, izaqathe ziyakwazi ukugubha. Amakhowe anqunywa ngamapuleti futhi, kanye nayo yonke imifino, gazinga emafutheni ngokushisa okuphakeme kakhulu, ukuze kungabi yizinyosi, okungukuthi, ezigutshiwe. Ukucwilisa nokugaya kuthatha imizuzu engaba ngu-15, ngesikhathi sokuthi amazambane kanye nokunye okunye okufana nokunye okufana nokunye okufana nokunye okunye okufuze kube khona kufanele kube khona, ngakho-ke siwuthululela isobho ku isobho, usawoti, engeza izinongo kanye namakhambi, asipheke futhi sijabulele isobho esiphunga elimnandi.
Recipe pilau ngaphandle inyama nama-mushroom
Izithako:
- izaqathe - 0,5 kg;
- anyanisi - anyanisi 3;
- ilayisi - 1 kg;
- i-garlic - ama-5 amakhemikhali;
- amakhowe - 350 g;
- usawoti - 20 g;
- ikhasi - 10 g;
- i-zir - 15 g;
- amafutha yemifino - 0.25 amalitha.
Ukulungiselela
Ukupheka i-pilaf, yebo, kungcono ukuthatha i-kazanok, kodwa uma ungenayo izinto ezinjalo endlini, iphoyinti lokuncibilika yensimbi lizokwenza. Yonke imifino ihlanjululwa futhi ibanjwe imichilo, siyashisa amafutha esikhwameni bese siyifisa kuze kube yilapho isithwathwa segolide. Engeza amalitha amabili amanzi abandayo, izinongo nosawoti, kanye nelayisi, wageza ngamanzi afudumele. Faka, umboze futhi uvumele ukuhlala kuze kube yilapho wonke amanzi ephekwa. Khona-ke sifaka ama-clove kagalikhi elayisi, simboze futhi siwapheke ekushiseni okuphansi kakhulu. Uma ufuna ukuthola irayisi elikhungathekile nakakhulu, ungakwazi ukumboza izitsha ngethawula elomile, bese ubhala bese ubamba imizuzu engu-10-15.
Borsch enomnandi ngaphandle kwenyama nobhontshisi
Amabhontshisi mhlawumbe angena emanzini ebusuku ukuze anciphise isikhathi sokupheka. Esikhundleni samatamatisi, ungathatha utamatisi noma unamathisele, futhi i-pepper izohambisana futhi iqhwa.
Izithako:
- ubhontshisi - 110 g;
- ikhasi elimnandi - 110 g;
- utamatisi - 2 ama-pcs;;
- izaqathe - 160 g;
- anyanisi - 160 g;
- ama-beet - 285 g;
- Iklabishi - 350 g;
- amazambane - izingcezu ezimbili;
- imifino.
Ukulungiselela
Epanini ngamalitha amane amanzi. Kungcono ukuthulula ingxenye yokuqala, ngoba ungayengeza noma kunini. Siphulukisa ubhontshisi obunziwe futhi obunwe, kanti okwamanje sizocubungula amazambane bese siyinquma ibe yikhamera. Sibheka